What did you do last Friday.
If you're in one these pictures I can safely assume that you remember that day very vividly. If you're not, however, I can assume that last Friday was a blur like so many Fridays before it.
The Decapolis Games was not really about who's going to win, it was more about how can we make this Friday a day to remember for decades and decades, how can we get these athletes to tell the story of the first Decapolis Games for generations to come.
For us, tt was definitely a day to remember for the rest of our lives, we hope that was also the case for all these wonderful athletes.
I just got my period!
And I am still working out. As a Fitness Instructor I regularly work with girls that are always ashamed or even embarrassed to talk about it. Which I find weird that the idea of it is still a Taboo in our society. Growing up we’ve always been told not to workout when we’re getting our period and that’s a myth, meanwhile the fact is that you can -and should- get moving. During a workout your body releases endorphins, the hormones that relieve pain and ease cramps. the more we learn about our periods, the more we know how to LIVE with it. #LetsTalk#Period@nanaarabia #صار_الوقت_نحكي#الدورة
حبايبي صرلي يومين غايبة عنكم بسبب ضيق الوقت بس باذن الله بوعدكم بنهار جديد بكرا وانا رجعت على عمّان اليوم فا حجوزاتكم رجعت مفتوحة حبيباتي باذن الله
بحبكم قد الكون وشتقتلكم ♥️ شو عندكم اقتراحات لمواضيع جديدة منقدر نحكي فيها ؟