What an inspiring story! Congratulations Jennifer👏🏻👏🏻
“One year ago today and one of my besties wedding the top picture was taken. Looked at it and was heartbroken, physically ill, and just ticked at myself! Less than one month later I headed down a road to change the course of my own health which would impact not only myself but my family positively!! I am SO THANKFUL AND BLESSED! That girl on the left WAS NOT a good example to her kids regarding healthy living. I literally get emotional looking at those before pictures!!! It was my responsibility as a mom to take care of myself and set a good example and I was FAILING MY FAMILY! Not any more thanks to an incredible program!” There’s isn’t a better day than today to make a change for yourself and family!!! #askmehow#icanhelpyou
0 01 minute ago
Sa mga nag tatanong regarding Luxxe Products: •Effective ba yan?
Yes! Proven and Tested na po ang Luxxe Products! At wala din po akong magiging sales kung hindi po effective ang products namin! •Mahal ba yan?
Price is what you pay, Value is what you get! Simple lang bakit ako bibili ng mura kung after ko gamitin mapapamura din ako sa badtrip! It's okay to spend money sa products na maganda ang quality. •Baka naman may Side effect yan?
Wala po. Safe and Effective po ang products namin. Kasi organic at the same time food supplement. Parang kumain ka lg ng natural na prutas at gulay.. Sa mga gusto mag-order, kindly message us here.
Pm me: #Legit . #FrontrowLuxxeProducts#BeMyBusinessPartner#AskMeHow
😳it is 𝐒𝐎 crazy to think that Last year at this very moment i had never HEARD of "CBD"
This "CBD" kept popping up on my news feed and other social medias until i just could not ignore it any longer! ..... 🙌I TRIED IT.. and then TRIED it AGAIN!🙌 you see like almost ALL humans or actually anything with a SPINE i suffer from Anxiety, probably undiagnosed depression, and any other "mental disorder" web MD told me 🤦♀️🙋🏻♀️ I tried this oil for about 2 weeks actually ... than one day i noticed: 👊🏼”OMG i managed to go to the zoo with my family today and i actually had fun" 👊🏼”Wow, my daughter used all my mascara and i didn't spaz out" 👊🏼i noticed everyday life issues did NOT affect me like they normally would..... my anxiety LEVEL was at an ALL time LOW🙏🏻 Now i would be lying if i said i didn't have my moments, 🤣1st i am woman hear me ROAR🤪, i get a little crazy sometimes, 🙏🏻🙏🏻🙏🏻But i can honestly say that THIS CBD has been nothing short of a blessing to Myself and SO many others 🙏🏻🙏🏻🙏🏻 🗣i am 𝐍𝐎𝐓 trying to sell you anything, I am 𝐍𝐎𝐓 trying to get you to sign up for anything, I am definetly 𝐍𝐎𝐓 trying to meet any qoutas (which we NEVER do) by this post
I am SIMPLY SHARING with you ! 💯 Sharing with you how this has helped me and SOOO many others! (and for all kinds of issues, not just anxiety)
Whether you study part time or full time it’s that time of the year where di exam diri tswiri Kadi washing banna besu🌚but fear not coz this semester it’s gonna be different 🤩
Dm me for more information!!
Or whatsapp0681417153 #Askmehow
Before I started my health journey I never knew that you need to EAT in order to lose weight AND be healthy!! Holla 🙌🏼🙌🏼 Only eating once or twice a day will send your body into starvation mode and you will hold onto the extra weight. I have learned to fuel my body SIX times a day with small portions of low glycemic foods. (Yes...that’s right...I said I eat SIX times a day!) Whaaa?!? 🤗 If you are feeling any of these signs, it just might be that you aren’t eating enough and are undernourished!! #fuelyourbody#healthybody#healthyeating#youcan#askmehow#reachout
These are regular people who decided they want to change their lives for the better. To create more TIME in their lives for their most important thing...their families.
A 90 minute webinar changed my view. I’m sure if you give it a chance it will too.
Link is up friends. #askmehow .
You have no IDEA what you're missing out on 🙌
There's a huge difference between a hunter and being hunted. Become a Referral Agent today! All 50 states needed! #askmehow#jointhemovement
1 11 hour ago
As Herbalife coaches, we help people every day become closer to the person they want to be by inspiring and giving hope to those who have seemed to have lost it. We are you mentor, coach, sponsor, and many other things to those around. We help others who feel like they cannot help themselves, provide support, and we are proud to say that we are International Health Coaches
JOIN OUR FIT CAMP
Believe in yourself every single day and you will be unstoppable🏃🏼♀️💪🏻🔥
🗣Reminder: Our November holiday challenge registration is open! 🍁This is the time of the year where everyone tends to gain an extra 5-15 lbs because of all the festivities! Don’t let it be you! 🦃🎄let me help you look amazing and stay on track🤝
🏃🏼♀️🏃🏼♀️🏃🏼♀️Click link on bio to register📲👆🏻
Are you looking for community? Need purpose? Need Accountability? Join my health coaching team for an amazing community of support like minded people who are focused on improving their minds/bodies/finances and lives. Hiring now! Part or Full time. Help people, great $$ We are having a listen only meeting to hear about the possibilities! Thursady at noon and 9 PM EST Let me know if you would like the link! PM me for details.
Makes 5 servings
1 1/2 vegetable serving
1 T oil
4 pound chicken cut up
1 cup sliced leeks
7 1/2 tsp paprika
12 oz riced cauliflower
Directions: In hot oil, toss chicken until golden. Add leeks and seasoning into water. When water boils, add cauliflower and cook until chicken is tender and liquid is absorbed. About 1/2 hour. Serve hot.
#WCW Women Coach Wednesday’s
Let’s talk about Gains💪🏽
Yes The No.1 Nutrition Company on the Planet 🌎
It’s not a Weightloss Company It’s a Global Nutrition Company.
We Help the overall Body Retain the Proper cellular Nutrition it Needs in a Daily Basis so if you have Admirations of Gaining some Pounds I can help you in a Healthy Safe Way!🍑
Yes Ladies Ladies we can Build that Booty Bubble🏌🏼♂️ #AskMeHow #JoinMyChallenge
Exercise releases brain chemicals that are called endorphins. .
Endorphins can increase your mood, and overall well-being (with consistency)
Explains why I’m typically in a good mood, huh?
SCIENCE 🧬 🤯LMAOO
Benefits of the caffeine
Caffeine is a stimulant that occurs naturally in some foods like: coffee beans, tea leaves and buds, cacao beans, guarana seeds and yerba mate leaf.
A moderate intake of coffee may enhance: *weight loss - by boosting your metabolism
*alertness - caffeine blocks adenosine receptors in the brain to increase alertness, enhance attention and reduce the perception of fatigue
*Caffeine increases strength, stamina and endurance
Although , caffeine may have a negative impact on pregnancy, fertility, glucose control, and other aspects of health
I enjoy the benefits of the caffeine with Herbalife Thermo Complete, a unique blend of naturally sourced caffeine from green tea and yerba mate. With vitamin C that contributes to the reduction of tiredness and fatigue. It contains 85mg of caffeine per serving to give you a mental lift by helping to improve concentration and increase alertness
2 22 hours ago
Новинка от LOREAL 👀
Крем во круг глаз для интенсивного увлажнения и разглаживается морщин - Гиалурон Эксперт.
Начинать рабочий день точно стоит с этим малышом.
Быстро впитывающийся крем, увлажняет нежную кожу вокруг глаз и восполняет в ней влагу💦 Четыре недели использования и мимические морщины станут менее заметны. 😉
You know when you see something that makes you super excited.... Mrs hinch's story did just that today!! See them bottles 👀👀 They are the amazing quality fragrances available from me....well 2 out of over 150!!! Even the celebs are loving the savings they get from purchasing from us 😍😍
1 32 hours ago
Want to feel healthier✔️ Want to detox your body✔️
Want to Lose weight✔️ Want to be the Best version of Yourself✔️ Would Love for you to try this Challenge! I will Coach you through the whole 30 days. This is right before the Holidays, perfect time to get Healthy🥰
All products are vegan, gluten free, and cruelty free. Our products are not only good for your body inside and out, but also Environmentally friendly. All products are botanical and come from nature. Why wouldn’t you try? Plus there is a discount, a free gift with a qualifying order, and there is a 45 day money back guarantee. You are going to Love Arbonne’s products! Interested in or have any questions about products than message me😊 .
My favorite thing about Herbalife is how much the people around me get to win! BIG SHOUTOUT to this girl! She launched her business almost 2 years ago when her car was always in and out of the shop And her dream car was on her Vision Board! Sierra was able to get her dream car and vowed to make payments on it every month only using her Herbalife income! She has stuck to that plan so we celebrate! HAPPY ONE YEAR OF THE CAR OF YOUR DREAMS! #partimehustle#opportunity#askmehow#youdonthavetostruggle
2 302 hours ago
Volume up close. I always make my own fans. I never pre make my fans. Always the best retention for my clients. Wanting to switch to some light volume lashes for extra full ness without damaging your lashes? Ask ME how! I got you covered 😘
Are you like I used to be, trying everything Ulta or department store counters have to offer thinking this will be the the cleanser, cream or serum that works?? Trust me, I used to shop around trying to find a solution to my dark circles, sun damage spots and fine lines. All I ended up with was a lot of open containers that did nothing and I couldn’t return. #NoResults #WastedSoMuchMoney
Looking for 15 more ppl to help lose 20lbs by 2020... #AskMeHow
1 282 hours ago
My 𝐇𝐀𝐈𝐑 progression 💁🏼♀️😍
Do you see all of those flyaways & damaged hair shafts on the left?!! I knew the heat products I used were causing extreme damage to my hair but it was never enough motivation to stop using them...I was obsessed with straightening my hair daily! I had tried drug store & salon shampoos along with heat protectors but honestly never noticed a difference in my hair until...
I finally tried Monat!
This picture on the right is with 4.5 months of consistent use of my Monat shampoo & conditioner...along the way I have added in some other key Monat styling products! Now I am able to style my hair as before all while watching my hair heal before my eyes!!
Ya’ll...𝘠𝘖𝘜 𝘈𝘙𝘌 𝘉𝘜𝘠𝘐𝘕𝘎 𝘚𝘏𝘈𝘔𝘗𝘖𝘖 & 𝘊𝘖𝘕𝘋𝘐𝘛𝘐𝘖𝘕𝘌𝘙 anyways...why not try Monat?!
We love a move in day! Congrats on your new apartment!!
24 13716 October, 2019
In my latest video “10 tips to Look Well Groomed and Polished” I’v added YEARLY HEADSHOTS as a must have!
- Confidence comes with experience!
- your looks change every year!
- so do style trends!
A fresh headshot represents your current self!
For the same reason, invest in restyling your wardrobe and updating it with a few trendy pieces for your body type and lifestyle.
If you have been following my #YouTubechannel then you know that you’re never too old to re-create yourself and work on your image. 😉
💁🏻♀️NAME ONE CELEBRITY WHOSE IMAGE MAKEOVER HAS IMPRESSED YOU?
📲Click the link in the bio to watch the full video.
Outfit info on the app @liketoknow.it
http://liketk.it/2FBbN #liketkit #LTKworkwear#LTKsalealert
Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app
Moments like this during residency are RARE!! Adam was post call (he worked 6pm-6am), came home for breakfast, rallied and headed back to work with us so we could enjoy the Halloween party for resident families at the hospital.
Unless you know someone directly in residency it’s hard to understand the amount of sacrifices that are made. Not just by the doctors in training, but by their entire family too.
I miss dancing so much sometimes. When Adam got into med school the first sacrifice I made was leaving behind a freelance career that took me 5 years to build. One that I was really proud of.
I have no regrets about leaving that behind, or having to leave behind a teaching career that I LOVED, so we could move to Omaha (where I knew no one) for his residency.
I don’t regret making those sacrifices because while I loved those things, this picture right here is what my heart has always dreamed of.
I can’t help but be SO incredibly grateful for all that we do have and more importantly that I don’t have to miss out on ANY of these rare moments like this.
All those sacrifices have led me to a business that I am super passionate about, and also one that I NEVER saw coming! Skincare?! Me?! 😂
But you guys, I’m able to be with my kids at a Halloween party on a Monday morning, and MAKE MONEY at the same time! 🤯 I know.
It’s almost 2020, if you’re not making money from your phone yet... GET 👏 WITH👏 IT👏
I get it, it’s not for everyone. But, if you find yourself wondering how to make ends meet, already fiercely budgeting for Christmas gifts, or feeling sick of trading time for money and thinking to yourself, “ there’s gotta be a better way.” You’re right. There is.
If ANY of this resonates with you, whether you’re a doctor wife, SAHM, college student, or corporate climber... you owe it to yourself to learn more. I’m a safe place, an open book, here to answer questions, and help you.
There’s nothing I want more than to help you make that change you so desperately need, and see YOU succeed.
5 10322 hours ago
Bathtub in the shower? I think I need something like this in my life