Day dreaming about doughnuts 🍩😍
What’s your favourite @suzyq.doughnuts flavour? Let me know!
3 331 hour ago
🌱 I bought two tickets to this most recent @localtalksyow and I want to bring a friend. Let me know if you have an idea for a business or product? Have you recently started a business? Or are you well into your entrepreneurial journey? 🌱 This session is ALL about Planning: Building & Tweaking Your Business
And this event has a powerhouse of cool people involved:
(Recipe to follow) It’s Friday so you know what that means! .
This is beautiful, easy drinking mocktail that can be easily converted into a cocktail if need be. .
The Bloody Rose
Freshly squeezed blood orange juice
Rosemary infused simple syrup
Dehydrated blood orange and a spring of rosemary to garnish.
Canada's capital city.
The seventh coldest capital in the world.
The home of our prime minister.
The place where I have spent the latter half of my twenties.
The city where I have met so many amazing and talented people.
The city I am marrying the love of my life in.
Ottawa. My home. ♥️ .
Papers, textures, patterns, colours. Everything comes together by magic.
No more doubting, double guessing, self criticism. Freedom of creating!😍
Here looking through a future window of one of my works.
This month we've been reading Know My Name by Chanel Miller.
Everyone has a story and healing is something that we all go through. Real stories like Chanel's need to be heard so that we can unite as women and uplift each other. 💙
Our book club meeting is next Wednesday, February 26th. We'll be practicing healing through creativity and discussing the book and our experiences as women. 💬
Creating safe spaces for women to discuss important topics is part of our mission at Women Who Weed. 🤗
Drop us you favourite quote from the book in the comment section below. There are so many that have been speaking to us as we've been reading! 📚
Are you interested in joining our weekly CSA, but worried there will be too much food for you? 💙Sharing is caring! 💙 Many of our members split a share with a friend, family member, roommate or neighbour. If you're interested in this option, but don't have a person in mind to split with, get in touch with us at firstname.lastname@example.org - we have a few members who want to share!
Êtes-vous intéressé à rejoindre nos paniers hebdomadaire, mais craignez qu'il y ait trop de nourriture pour vous? Beaucoup de nos membres partagent une part avec un(e) ami(e), un membre de la famille, un(e) colocataire ou un(e) voisin(e). Si vous êtes intéressé par cette option, mais que vous n'avez personne en tête avec qui vous partager, contactez-nous à email@example.com - nous avons quelques membres qui veulent partager!
1 6019 hours ago
billie’s quickly becoming my new favourite lippie in our line & i think it’s easy to see why! 🤩 named after my infamous bluebird bus, billie is the softest of pinks with a mauve undertone - the one you never knew you needed but now can’t live without.. & the best part? 10% of all profits from every jacquie k. product sold will now go to the penny lane farm sanctuary! 🐷
3 6420 hours ago
The winter show is up. This image shows the biggest space of our gallery. A great place to hold weddings, lectures, parties. We are a rental venue. Book your event early!
S P O N S O R // We’re so excited to welcome back @purekitchenottawa as one of our food sponsors for our upcoming February panel discussion! 🙌⠀
Quench your thirst with one of their delicious smoothies at the event.
🎉 Giveaway! Love CrossFit or want to give it a try? Win a $150 gift card to get going! (Contest details below!)
😮 Did you know that we have three places for you to get into #CrossFit right in Hintonburg and Wellington Village?
. @crossfit__hintonburg, @crossfitbytown, and @crossfitwolvish (at @ironnorthstudio) are all great options for you to try this incredibly popular sport!
Each club will make it easy for you to get started and discover why so many people love it. You might just find a tribe to motivate you for life!
👇 Tried CrossFit? If so, where? Let us know!
🎉 Win a $150 Gift Card: #WelliWestHasHeart Giveaway!
Win $150 to *anywhere* in Wellington West that's helping you stay active and heart-healthy this winter!
👉 Take 10 seconds to enter right here on Facebook: ⭐️ LINK IN BIO! ⭐️
Tomorrow night Jess Cole hits the stage as our featured act! If #TomWaits and #RickieLeeJones had a secret love-child...⠀
Birdie is still away in Morocco 🇲🇦 so Nik will be hosting with help from Friday regular, Marc Albert. As always, we’ll pass the hat for the featured act, give away some prizes, and fill your 7-10pm with music!⠀
Tasty treats and delicious drinks abound @idealcoffeeottawa! #idealfolkfridays#ottawamusic#ottawamusicscene
#weedwednesday@grailcannabis Pink Kush Flower
Over the years, no cultivar has had more success at the Canadian Cannabis Awards than Pink Kush; with Tilray winning in 2014 & 2017. Through @highparkcompany comes this Pink Kush, virtually impossible to find along with their Purps. The flower shows the same care in cultivation as in Rockstar and Headband, crystalline trichomes, slight colour variation, well-formed calyxes creating peaks amongst valleys to go along with a potent 23%. There are currently at least 4 Pink Kush's on the market, however the scarcity along with quality and price point puts this on top of my radar. This pairs well depending on your mood, it can uplift you and bring in energy or deliver a dreamy state, good for finding your comfy place. .
Indica Hybrid, High THC | Low CBD, Caryophyllene, Limonene, Linalool, Pricey
Mellow vibe (Books, Music, TV)
Calm & Relaxed, Dreamy & Hazy, Sensitive & Aware
Spice, Citrus, Floral
Allspice, Pepper, Lemon, Orange, Lavender, Rose .
2014 CCA LP Winner
2014 CCA Hybrid Flower Winner
2017 CCA Hybrid Flower Winner
2019 O'Cannabiz LP of the Year Nominee
2006 Highlife Cup Hydro-Coffeeshops Winner
2017 Leafly's 100 Must Try Strains Finalist
Look: B+ 🤩 Glistening Trichomes
Feel: B 👍Boveda kept it dense and moist
Smell: B+ 🌲Thick forest pine with gassy and slight citrus
Taste: B 💨 Resiny & thick
Effects: A 🤹♂️ Clean, nice interplay of effects
6 2319 February, 2020
Struggling to get in a good workout when you go to the gym by yourself? Let us do the hard work for you. @christopherleew puts in the time to meticulously program every workout for our small group fitness classes. We guarantee that no two workouts will ever be the same 🌲 #FarmFitness#SeeYouOnTheFarm
MEET REBECCA 🌲👋🏼 “When Third Line first opened, I found myself driving 25 minutes, from downtown Ottawa to the countryside, to try a fitness class I felt intimidated by. But I’ve been hooked ever since.
The obsession begins with the drive to the gym. Once you get out of the city and see the views, you’re immediately at ease. You’ve never appreciated the change of the seasons as much as you will here. That alone makes it well worth the drive.
Upon arrival, you’re greeted by a warm smile, not just from owners Aneeka and Chris, but by everyone who works out there. It’s a community like no other – warm, inclusive, welcoming and friendly.
Once the workout starts, you’re sweating within minutes. Chris does an incredible job encouraging and pushing you beyond what you think is possible.
Before Third Line I found it hard to motivate myself to go to the gym. Now they can’t keep me away! It’s my home away from home. I guess that makes me a gym rat now. Once you try it, you will be too!” - @missrball
“I am trying to prioritize things of value and meaning in my life. Getting two positive things accomplished at once is amazing. I always think “double bonus” when I do two positive things together - working out and spending time with Mark.” - @catherine.smyth.5
S P E A K E R // Aneeka Ward (@aneekaward) is a physiotherapist & Co-Owner of @thirdlinehealthandfitness. 🌱⠀
Aneeka has spent the last ten years dedicated to mastering her craft as a physiotherapist. She and her husband have also recently opened Third Line Health & Fitness on their property in North Gower - a project they poured their heart and soul into for over two years. ⠀
Aneeka acted as the project manager on the design, construction, and opening of the facility, all while taking over a successful physiotherapy clinic, merging that clinic with another business, and parenting her now two-year-old son. ⠀
You’re going to be so inspired by hearing her story. Early bird tickets end this week, grab yours quick!
I tried to capture a bit of a different perspective of this familiar scene the other night. I wanted to include a little bit of the Connaught Building and its Gothic beauty as well as some of the commercial spaces on the south side of York Street. The Ottawa sign is always so picturesque so of course I had to get that in there too! I love how the twinkle lights on the trees frame the sign and stay on all year! .