DID YOU KNOW - Relax with this easy foot soak recipe
Add Just Peppermint Essential Oil to a pan or bowl or warm water. Follow up with a foot scrub using #peppermint essential oil and sugar.
The same applies to tired aching feet. Add a few drops to a foot bath to relieve sore, swollen and overworked feet.
Reset • Relax • Rejuvenate 🌿 Oils helped me when my body needed support - oils can also help when our emotions need support! I’ll be sharing my newest favorite blend with everyone that enrolls in September! Link in our Bio Recipe below:
1 01 minute ago
Happy, positive, uplifting oil in the house!! Bergamot is *IT* for me lately.
In our family, we feel a lot. Emotions run strong and deep. Freak outs cannot always be contained. Or calmed. I don't know what I would do without my oils. With mini me's running around, it's literally my saving grace.
This morning we received bad news about a family pet that my son is very attached to. He is struggling with his sadness. Oils are so impactful for emotions. When inhaled through the nose, they hit the limbic system of the brain which is where motivation, emotions, memory and learning are processed. Oils are amazing for all of those things, for that reason. #aromatherapy works for us!
Diffusing bergamot or even inhaling it out of the bottle is so impactful for lifting sad moods. This + lots of hugs is what we needed. ❤ my doTERRA.
The Therapy Kitchen range by @thearomatherapycompany has been specifically formulated to help eliminate cooking odours and keep both your kitchen and your hands healthy and germ free. The Lemongrass, Lime & Bergamot range is now available at The Corner.
$35 - 2 Piece Gift Sets *please note that all of my bracelets are made on double stranded stretch cord for excellent durability 🙌
Rose Quartz - - Black Onyx - Lava - Hematite
Rose Quartz - “ The Love Stone” opens the heart to friendships, romantic, platonic and self love. It can help you to forgive, is calming, soothing, encourages kindness and can dispel negative energy. It is helpful with depression and insomnia.
Black Onyx- is very powerful protection stone as it absorbs negative energy of people to release mental stress and promote emotional well being. This stone aides in self control, decision making, intuition and self protection.
Lava Stone- is a grounding stone which comes from the core of the earth, thus helping you to connect with the earth. Since tine comes from raw energy it is considered to be a stone of rebirth and shedding unneeded layers of emotional attachment.
Hematite - grounding, protective, stimulus concentration, focus and memory, it’s helps to boost self esteem and confidence, it’s a good for willpower and aided in overcoming compulsiveness and addictions. It is also said to protect against electromagnetic radiation.
Happy Sunday Witches! 🌿This ritual is meant to increase your chances of getting pregnant by calling on Yemaya, the Yoruba matriarch of the sea, women and fertility. She is particularly sympathetic to those who struggle with infertility.
. 🌙Best cast during Waxing or Full Moon, because we expect to increase fertility just like the Moon increases in size.
*Choose any day but Wednesday.
. 🌿You will need
-one small blue or white candle
-a knife to carve the watermelon
🕯️Keep reading how to proceed at
⭐Healing Magick® ೋClick FOLLOW for a daily dose of Magickೋ
1 412 minutes ago
AROMAterapia: aroma, cheiro, perfume, cheirar, inalar... 🌿
Inalar os OE vai além de sentir o perfume dos óleos.
Quando inalamos um OE absorvemos por via aérea as moléculas químicas liberadas pelos óleos, que terão como destino final a corrente sanguínea do indivíduo, sendo absorvidas pelas células que constituem nosso corpo. 🌿
Daí há 2 pontos a se esclarecer:
1 - Embora os "óleos" essenciais tenham esse nome, eles não são gordurosos (não são óleos graxos). As moléculas que constituem os OE são voláteis(evaporam). Imagine um álcool oleoso... .
2 - Sendo inaladas, as moléculas tem como destino a corrente sanguínea porque elas são Lipossolúveis ( absorvíveis em meio gorduroso) e nossas células tem em sua composição: gorduras. .
INALAÇÃO DIRETA: 💚 chumaço de algodão, vapor quente do OE na água ( foto demonstração)colares aromaterápicos, até mesmo com as mãos em concha próximas ao rosto. São as formas mais rápidas pra questões do humor e emoções.
INALAÇÃO INDIRETA:💚Difusores Ambientes.
Esta é a forma que melhor aproveita o OE porque a difusão no ambiente promove a permanência das moléculas dos OE no ar por muito mais tempo, mantendo o indivíduo em contato com as mesmas ao longo de um período maior. Difusores a frio ( ultrassônicos) são mais indicados. Os difusores por aquecimento podem danificar as moléculas dos óleos, reduzindo a ação terapêutica dos mesmos. Os difusores por calor devem chegar no máximo aos 60 graus.
Outra forma indireta de inalação é o uso do OE em BORRIFADORES com água ou álcool de cereais em cortinas, tapetes, roupas ou mesmo no ar. .
OE com fins de tratamento de questões respiratórias devem ser prioritariamente usados por inalação. Mas as Ações de todos os OE são aproveitadas por esse método, pois, como explicado, seja por massagem, ou ingestão, ou inalação, os componentes químicos serão transportados até a corrente sanguínea e serão absorvidos pelas células, agindo onde o corpo necessita.
1 514 minutes ago
I’m in love with this Amazonite bracelet 💙💚 Get it with lava beads and silver accents, or just as a gemstone bracelet!! You can find me wearing this one most days 😊
👉🏻 🇨🇦 FREE shipping
👉🏻 🇺🇸 FREE shipping over $35
1 217 minutes ago
On a scale from 1-10....
How much do you need this right now?.🙋♀️🙋♀️
How’s your Monday morning going?.
If you find yourself aimlessly staring at the coffee pot brewing let’s make a simple switch to change that.
👊Down a tall glass of H2O.
👊Put together a nutritious breakfast.
👊Drop 4 drops of Motivate Blend into your diffuser.
👊AND roll Motivate TOUCH on alllll the places (or just stick to wrists, chest, and back of neck. 🤪) .
When I do this, I literally go from feeling lethargic with a side of squirrely, to energised, focused, positive, clear headed, and skipping through the day. 🤸♀️🤸♀️.
The citrus/mint combo is so perfect ♡ It’s incredible how these gorgeous essential oils can impact your mood.
I have 4090 things to do this week so must be on my A-game.
How you Monday-ing
1 418 minutes ago
One of our favorites! Sleek and stylish that accents everyday individual style! Not only do we build things, we compliment your life with the ability to take nature with you throughout your day. We love all things natural from the wood in our shop to the oils that plants give us to benefit our health and mental well being! Handmade by yours truly. ..I have to have something to do while Sgt T is out in that wood shop :) and I am a true believer in essential oil therapy.
Gym Bag Essentials
Let’s talk about working out. You may love it, hate it, don’t have any interest in it at all. For me, it’s a little of all of the above depending on the day. My go to work outs are the Les Mills (Sprint, Body Flow, CXWORX) Yoga, or just going on a nice walk in the AM/PM. All depends heavily on the day….and my toddler BFF. .
This is what’s in my gym bag
Purification Spray (20 drops of purification, splash of witch hazel, H20, in a 2oz bottle)
I want to thank each and everyone of you for shopping Sultry LLC💙💚
I want you support but most important I want to INVEST IN YOURSELF!
Ladies you are so vital to the universe. You deserve to be celebrated and have access to products that don’t cause MORE PROBLEMS! •
I’m not a saleswoman I’m YOUR HOLISTIC HEALTH CONSULTANT ‼️
I’m here every step of the way🌺
Continue to celebrate yourselves ladies 😘
S E P T E M B E R L R P U N B O X I N G
I love the convenience of my monthly LRP order for a few good reasons!
1. I love FREE stuff 💁🏼♀️and SAVING MONEY! I currently earn 15% back on anything I spend which will increase to a max of 30% PLUS I already save 25% off and I get 100% of my shipping back - I save a HEAP and earn points that I can spend on FREE DÖTERRA PRODUCTS! There is no minimum or maximum spend, it’s FREE to join and you can CANCEL AT ANYTIME!
2. I know that everything I am using to clean my home and to look after my families health with my “natural medicine cabinet” are all SAFE and NATURAL + from a company that is legitimately changing the world and fiercely making a positive difference!
3. All of my beauty, cleaning and essential oils are ordered from one place and delivered right to my door. #convienance
4. I get to order products to share with others and get paid to do so! 💵💵💵 More importantly... WHY WOULDN’T YOU wanna be apart of this super generous rewards program!?
This month I received:
↠ Shampoo & Conditioner that helps grow your hair in length + thickness, deep cleans & prevents slit ends!
↠ Lavender Peace Bath Soap - Restful Blend soap bar for Madeleine’s baths. Leaves her skin so soft and adds to our wind-down bed time routine.
↠ On Guard Concentrate Cleaning - An amazing all purpose cleaner that is super cost effective and is MORE EFFECTIVE AT KILLING GERMS THAN BLEACH ($1.92 per 30mls - Which is all you need per 1L of water). PURCHASED WITH FREE POINTS.
↠ Clarycalm roller - balances hormones, reduces monthly cramps, bloating, pain, mood swings and PMS symptoms.
↠ HD clear for skin blemishes and spot treatment. PURCHASED WITH FREE POINTS.
↠ Tea Tree Touch - For all things skin, antibacterial, antifungal and antiviral. RECEIVED THIS FREE!
↠ Balance - Grounding blend, my go to oil blend for sleep, stress, anxiety and to create homeostasis & balance in the body.
↠ Lavender Peace - My favorite oil blend of all time! I use this daily for myself and little one for calming, sleep, crying, emotional balance, anxiety, stress etc
1 426 minutes ago
Harvesting calendula from my garden. So excited for our Self-Care Retreat next month. We will be using using this little flower when making our body scrubs.
SPRING... a perfect time to give your body some tlc and create a sacred ritual at home using a gorgeous body oil, to nourish your skin post winter.
SACRED SUNLIGHT BODY ELIXIR
This heavenly body serum combines nourishing oils and botanicals for supple and radiant skin. Avocado, macadamia, pumpkin and hemp seed oils deliver protective vitamins and essential anti oxidants while lightweight oils of camellia and sunflower ensure easy absorption.
A divine symphony of essential oils impart an ethereal and comforting fragrance to foster an open, joyful heart;
Ylang ylang, black pepper and cardamom ignite passion, while vanilla and bergamot invite divine inspiration.
Geranium balances female hormones and emotions while lemon myrtle and sweet orange keeps spirits positive and uplifted.
Includes handcrafted solar infusions of organic vanilla beans in jojoba oil and golden healing calendula petals in sunflower oil.
Massage into damp skin using smooth strokes to dissolve away tension and nourish your skin.
Use this sensual and nourishing oil to massage your breasts and connect with your inner goddess while undertaking the essential and life saving practice of breast checking.
Makes a divine overnight hair treatment oil or smooth a drop or two over dry hair.
Clary Calm is the womans monthly blend. It works amazing for that time of the month.
It's a proprietary blend designed to provide a soothing effect during a woman’s menstrual cycle.
A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and help balance emotions.
During your menstrual cycle, apply to abdomen to experience a soothing and calming massage.
During moments of heat, apply to the skin for a cooling, soothing effect.
Diffuse for a calming aroma that helps soothe heightened emotions.
Like you, we are passionate about the environment, and it’s SO IMPORTANT to give back. For every purchase you make we donate a portion to:
The Intrepid Foundations 'SEAWEED REGENERATION' Phase 2 Project currently building a seaweed/kelp platform off Tasmania’s Coast. 🌱🌱🌱 These kelp forests combat climate change by lowering global temperatures, reducing carbon dioxide and restoring alkalinity in the ocean 🌊 🌊 🌊
It’s not just a step for the climate; it’s a step for sustainable, environmentally-positive aquaculture, local livelihoods and we are so excited to see that seaweed farming can have a major impact for our future! Watch more from the documentary ‘2040’ (which we highly recommend viewing in entirety) https://www.theintrepidfoundation.org/seaweed-regenerationphase1
1 345 minutes ago
My mama has cancer. She has received three sessions of chemotherapy. The cancer is responding appropriately to the chemo- but two unfortunate common roadblocks have also come her way. One of which, could have been extremely dangerous if not caught in time... I am still in shock and awe at how God’s spirit moved in this situation... .
Today I finally had a chance to visit her. We laughed a lot; we shook hands a lot (😆 you had to be there!) .
She is receiving great care. I was impressed with the holistic decor, and I brought my own holistic touch to her bedside. .
. #symphonyofthecells#cellular2protocol#balance and #harmony#synergistic#holistic#essentialtruth#aromatherapy#therapeutictouch#evidencebased
0 545 minutes ago
Are you excited about the new products DoTerra announced!? I am! 😍 This one will be available for purchase on October 1st but you can get a whole kit with the new oils at a discounted rate as well! ✨
For an ebook on all the new oils including some diffuser and roller blend recipes come on over to my private FB community by clicking on my bio link above. ☝
Tag 2 nurse friends who can totally relate!
The stress can be so real! You’re taking care of 4 or 5 patients, and you have THAT ONE patient that you wish you never would have shown the call bell to. No matter how many times you attend to them, ask if they need anything else, bring them water, a blanket, graham crackers, etc.; there’s always something else they forgot they needed, and they ring that bell again. I’ve been there! And when I get home from work, this is my go to! .
This beautiful combo smells so fresh, light, and citrus-y. It’s just what I need to help lift my spirits and boost my mood after that stressful day on the job. #nurseprobs
Let me know if you try this one out! What other blends do you guys love to use after a long day? 🍋
Happy Selfcare Sunday Beauties! 🌸Friends who stretch together stay together 🙈 I love being stretched out. And partner stretching has definitely pushed my limits so much, especially when @Radhabeauty Synergy Blend Essential Oil Set dispersing through the air. Today was a day filled with stretches and it feels so good. #radhabeauty#repost@rebekahletch 🦋
First of all Essential oils DO NOT contain vitamins. Vitamins are either fat/lipid soluble or water soluble. Since essential oils do not contain water or fat/lipid, they would not be able to ‘hold’ vitamins within them & so would not serve as necessary dietary vitamins.
The vegetable Celery is rich in phytonutrients, salt clusters, minerals & vitamins. Whereas Essential oils are aromatic volatile compounds & do not contain the nutrients that the vegetable does. Celery & Celery Seed Essential oil are not the same thing but they do work synergistically together.
Celery essential oil is Steam distilled from the seed of the celery plant. Celery Seed essential oil has a distinct chemical composition, it’s very medicinal smelling to me & has a very bitter taste.
Celery EO offers antioxidant activity, supports cardiovascular health, protective effects on kidneys & Liver, helps with UTIs, healthy metabolism, healthy oral tissue & teeth, calming to nervous system, supports immune response, healthy lung & respiratory function & is a powerful antioxidant.
Aids in the detoxification processes of the body as it facilitates the elimination of toxins & other harmful substances & is a diuretic. Helps regulate blood pressure levels & lower hypertension levels.
Has calming & sedative properties making it great for stress, tension & anxiety. Instills a sense of peace & tranquility, emotionally uplifts your spirits. The presence of limonene also acts as a mild tranquilizer as it facilitates a peaceful & good nights sleep.
Is a potent anti-inflammatory agent, massage topically diluted to soothe inflamed muscles & joints.
A useful ally for women who experience pain & discomfort associated with their menstrual cycle, also helps alleviate nausea & fatigue.
Acts as a powerful insect repellent agent to ward off unwanted visitors.
Celery seed EO enhances mucosal defense factors to protect against breakdown of mucosal & digestive tissue from acid reflux.
Celery seed EO enhances the bodies natural defenses & a healthy stomach lining & tissue. When we have damage to stomach [ulcer] this oil can be used internally to calm & soothe.
I’m far from the perfect mom. It feels like a constant battle of trying to be the best mom I can be while feeding and clothing them, helping them feel loved, being as present as possible, and trying not to raise my voice. I always promised myself I would do my best not to yell at my kids but it turns out it’s likely most of us do one time or another 😅
I often give myself mommy time outs where I tell them I need a minute and try to sneak back to a quiet spot, take a deep breathe and use my oils. This helps to give me that reset I so desperately need when they won’t stop fighting or trying to argue with me #atleasttheyarecute
Here is another protocol I love (and come October 1st I encourage you all to add the adaptive supplement to this)-
•1-2 drops copaiba under the tongue
•console over my heart
•peace on my wrists and forearms
What are your go to oils when your feeling angry and frustrated?! There are truly so many I love to incorporate
Zero- Waste Water Habits 💧⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being surrounded by these beauties would make doing the dishes so much easier!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Many communities & cities are becoming conscious of water shortages. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are some actions you take to minimize your water usage?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are some of our teams Water Waste Habits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Water plants with leftover water from bottles etc⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Collect shower water (garden friendly shampoos etc)⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Turn the tap off when brushing teeth⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Only put on full loads⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Use the half flush⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Have a shallow sink for dishes⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧Use water from cooking veggies to water garden⠀⠀⠀⠀⠀⠀⠀⠀⠀
40 2,54621 September, 2019
Anyone else love to layer? I am all for roller blends but some days just call for layering the oils and getting that intense benefit for discomfort. We have especially found it helpful for old injuries and times when there is a lot of healing work the body needs to do.
To layer follow the basic steps above. We mix each step with FCO! Light oils tend to be ones like Marjoram and other gentle herbs. Warming oils like Clove, Rosemary, Oregano, Lemongrass and Black Pepper all support circulation and decrease discomfort. Pick an oil like Deep Blue for supporting normal inflammatory levels and discomfort. Frankincense and Deep Blue Rub both enhance the actions of the other steps and seal them in.
✋🏻Want to take it up a notch? After you have finished layering these oils, cover the area with gentle heat to further aid the body. *Not recommended for sensitive skin areas or children.
Are you ready to get oils? I am happy to help you get started and decide what kit will work best! When you join my community you get my personal support and access to all of our education too!
56 76021 September, 2019
So I took this oil with me to an 80 minute massage last night. The massage therapist fell in love at first inhale....same girl, 😍 same.
She took her time dripping this oil down my spine, down my legs and massaging it deep into my muscles. After 3 days of being around A LOT of people, my introvert starts to tremble.
So instead of letting those emotions of feeling energetically drained take over, I turned to this new blend....and guys, it did not disappoint.
👉Maybe it was the art of Touch.
👉Maybe it was the silence of 80 minutes.
👉Or maybe it was the 20+ drops of this mind blowing blend pulsing through my body, but this mama felt oh SO RELAXED.
It’s a new staple that is welcomed into my home with open arms.
This blend comes in a 15ml bottle, a touch (pre-diluted) roller, and a supplement.
💥Do you know anyone who needs the NEXT LEVEL support for getting out of their head and into their heart, or is that you? If so, comment below!