Everyday you wake up and decide how you want to feel. I FEEL AMAZING, CONFIDENT AND SEXY!! I MADE THAT.
Listening to others opinions of how they saw me would have left me feeling empty, ugly, sad, and worthless. That was my struggle my whole life until I started LISTENING TO ME.
EVERYDAY I CHOOSE ME, CONTROL ME and CONTINUE to AMAZE MYSELF.
YOU CHOOSE HOW YOU SHOULD FEEL AND BE THAT, NO MATTER WHAT IT LOOKS LIKE.
I'm living my BEST life!! What will you CHOOSE to live yours? ❤Team Boss™️ #bestlife#learntoloveyourself#chooseyourjourney
💏 “Rekindle Your Relationship”
Do you ever feel like you’ve become roommates with someone who was once the love of your life?
Do you feel like there is something “off” in your relationship but you don’t know what to do?
Are you sick and tired of talking about the problems in your marriage?
If the above resonates with you it may be time to let us help you rekindle your relationship...
LINK IN BIO
1 313 hours ago
Okay, you are the lead in your life’s story. You’re working on how you see God and yourself. Life threw a few challenges this week. But you better not let the antagonist win! Get up. Fix some pancakes...lots of butter and syrup. (or go to @dennysdiner) Then work towards that goal that belongs to you...not the deadline from work...but YOUR goal. #happysaturday#beselfish
Recently I met someone who said to me “I am a volunteer and a social worker full time. No, no, I don’t work for an organization, I just chose to give back to society without getting anything in return”. Yes, my first thought was....so, who pays your bills?! When I gave it a bit more thought, I realized, that volunteering is also taking up most of my time. Not full time yet, but it certainly keeps me busy.
Why do it if there is no financial gain? Well, let me tell you about what you can get and hopefully motivate you to take part in our upcoming projects (get ready! Christmas time will be busy!): - you will be happy! (Any motivational book would confirm that if you do something for others, it brings happiness into your life)
- you will be busy! (No time to think about your own problems when you see the troubles of others)
- you will meet a lot of interesting people (that’s how the real networking happens!)
- you will learn new things, and a lot about yourself too!
Isn’t that enough?! Just think about it...eventually everything you do for others, is about YOU! So why not be selfish & change the world for the better at the same time?
22nd - awareness program on Disability (IIC delhi)
26th - Christmas Celebration with slum kids in Okhla
27th - Christmas party at Webcom Center, Kalkaji (kids with disabilities)
28th - planning to visit the Old’s people home in Saket area
More details on upcoming projects will be posted shortly! Hope to see more of you there!
Thoughts become things. •
It took me a really long time to recognize that my intuition was more than just anxiety and fear. When I started trusting myself and my intuition Is when I started to develop into a better version of me.
I was always a Yesman. I wanted to please everyone, to help everyone, to say YES until I felt it aching in my bones. I had anxiety about being selfish. Will they still like me? Will I be ridiculed? Will I be bullied into saying yes against my better judgement - and in turn - hurt my soul purpose for this world? •
After practice and self gratitude, I realized two things - We don’t owe anyone anything - our lives are ours and ours alone. Do what you want to do and do it with pride and passion. Stop saying Yes. Stop thinking you have to please people who don’t know ynour true intentions. The people who love you don’t expect you to deliver 24/7 and neither should you. •
Tell the world what you want and say it out loud. Make it become the truth because you know you’re powerful enough to do so. Be selfish. Say no. Take a personal day from work. You. Don’t. Owe. Anyone. Anything. #intuitiveeating#intuition#selflove#beselfish#sayno#lovewhatyoudo#selfhealing#realize#loveyourself#redsalonpa
The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit...... #dontletanyonestealyourjoy#rememberyourworth#dontgivetoomuchofyourself #selfloveisimportant 💕 #beselfish 💥🤞
We all expect quality service when dining at a restaurant. In that sense, quality is measured by being greeted warmly, receiving the correct order, and being timely attended to during our meal. Having a heart for service is really about proper alignment. Most great servers will tell you that they want to provide customers with the experience they themselves would want. So, they are typically great listeners, observant, and prompt. Those characteristics can reflect a proper internal alignment, especially when demonstrated consistently. So service shouldn’t be viewed as a code for slave or one who is less than. A server is one who models right alignment/relationship with God and self. Therefore one with a heart for service can extend service/help to others. And in any role/job we to some capacity must serve others. #serve#beselfish#align#matthew22v37to40#dailyaffirmations
TAKING A BREAK IS A-OK 💙
Looking at this photo most people would think that I’m happy, healthy and on top of everything going on in my life... when in fact I’m not any of those things. And that’s okay😌
We’re human, we aren’t perfect, and every now and then we break down. But sometimes all we need to get back on track is rest and to indulge in a whole lotta self love:
💙Look in a mirror, describe what you love about yourself.
💙Take a nice long bubble bath.
💙Eat the chocolate cake you’ve been craving.
💙Spend some quality time with close friends and family.
The opportunities are endless!
*MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH*
So, take the time today, this weekend, or whenever you get the chance to be a little bit selfish 💙You deserve it! After all, our bodies look after us day in and day out so why don’t we look after them? Love who you are, enough to know that taking a break is a-ok 😌
Wearing @gymshark geo seamless leggings in teal 💙
Always wear the face (or to be clear mood is the appropriate word itk) that suites you well in your journey and don't pay attention to their worthy or unworthy reactions towards you, bcoz they don't even have the opportunity to choose theirs, wasting time on judging people around instead of focusing on themselves. Toxic people be like 😑😤, they are here when you are on the top to get you down. Remember that when you are in a shitty life you will be alone, no one will be there 😩, so rise up and shine by your own like sun do everyday even when they are complaining about the hot weather it keeps going high and high and brighter 😍
Better have deaf ears instead of blind eyes 😉 #quotetoself #selfloveclub #beselfish #random#randomwords #lovequotes #beyourself #shine #shinebrightlikeadiamond
2 385 December, 2019
I came across something I wrote and never shared that reminded me to not keep silent on things that halt success and growth for the benefit of someone else. #growth#future#success#beselfish
Kennst du schon Goodiebox? Das ist eine monatliche Box voll gepackt mit Beauty-Produkten und mehr Zeit für dich. Ich bin ein großer Fan und kann dir auf deine erste Box 50% Rabatt (10 €) schenken. Yaaay! Registriere dich über diesen Link: https://www.bygoodiebox.de/ramonaschmidt
Every morning when I wake up, I experience an exquisite joy —the joy of being Salvador Dalí— and I ask myself in rapture: What wonderful things is this Salvador Dalí going to accomplish today?
- We should all be aiming for this level of self gratification and total focus on self
🦋 it’s transformation time, darlings 🦋
2 325 December, 2019
“You can’t be everyone’s savior if your constantly drowning. “ #thoughts#thursday#robinwilliams#beselfish
It’s been about a month since leaving Active Duty. Really , not much has changed. Meeting new people with different nationalities, goals, and my personal favorite: personalities! 🙌🏼
The main thing I’m focusing on as I think we all should be , is our weakness. For every one thing your good at, you suck at something else lol . Let’s not get it twisted 😂 but seriously... Even me , I want to think I have it all figured out and everything but the reality is I’m still learning and growing ... ( I will toot my own horn however, but in my journal of how much knowledge and experience I have 😉) ( I am not your average Joe ladies and gentlemen 💪🏽 ) #confidence#strong#humble#youcantfakethat
Keep this in mind : For every moment you help someone else out , whether is spending quality time , leading a hand 🤚 or even something simple as “just Netflix and chill”. You give up time and energy on self improvement. .
You have got to be selfish and fend for yourself here and there. In the words of @omgitsmeech_ , : “YOU GOTTA EAT TOO!” #dontstarve#eat#knowledge#skills#wisdom
For years we have (incorrectly) been taught that to lose fat we need to eat less fat. The fact is fat is a tool we can use to lose fat for body recomposition and given that our brain is nearly 60 percent fat, we need healthful fats to feel and perform our best. @utahjitsmama
7 1445 December, 2019
It’s important to take care of yourself and strive to be in the best mental and physical state. Doing so allows you to focus your energy on other things when the time comes. Whether it is your relationship, your kids, or your work, if you are not in the best state of mind you won’t be able to give it 100%. Being selfish is not being self-centred. It’s making sure you take care of yourself. It’s making sure you invest in yourself. It’s making sure you are aware of your own needs to be successful. Balance your life and you will physically and emotionally healthier.
Start valuing yourself and be your own advocate for for self-awareness and worthiness. —
Starting now (because why wait until 2020?), this is my goal. To simply fall more in love with the life I currently have, while taking the time to build one that will last.
It’s that simple.
I can’t expect to have more, do more, share more, if I can’t be in full appreciation, gratitude and love with what I already have.
I want to share how I’m loving my life. The tools, resources and mindset that has helped me completely change how I’m viewing life and how I manifested it. And in turn, I also want to show you how I’m building for my future and how I am going to manifest what’s to come.
You’ll see me a lot more of me in my stories, IGTV and FB! I can’t wait to connect more with you! 🙌🏽🙌🏽🙌🏽
🙋♂️ “Setting Standards For Yourself”
The standards we set for ourselves guide us and allow us to achieve the results that we want and carry us to where we want to go.
A standard should be set based on how we know ourselves not based on what society dictates.
Set a standard for your personal growth and development, get optics and support in order to help yourself achieve the result that you want.
IN THIS EPISODE YOU'RE GOING TO LEARN ===========================
1. How to set your standards
2. The importance of knowing that your true identity lies in setting your standards
3. The importance of being clear on what result you want to achieve
LINK IN BIO
You cannot fix him. You cannot fix anyone. More than that, you shouldn't want to. You need to understand that the only things on this earth you have any control over are your own actions, and your own reactions. You cannot force anyone to do anything, and no one can blame you for their actions. Everything is a choice, and you can only control your own.
I admit I have been a relationship with a "bad boy". I sincerely thought I understood him in a way that no one else did, and I was on a mission to "save" him. It went about as well as you can imagine, and I truly believed that what I did would affect what he did. It's very beneficial for toxic people to manipulate you into thinking that YOU are responsible for how THEY act.
When it comes to other people's actions always remember:
You cannot change it.
You did not cause it.
You cannot control it.
Let’s break the cycle, for our daughters, for our sons, for their significant others, for our friends who will one day become mothers. @the.whole.woman via @angigreene
63 1,0976 May, 2019
Ich weiß garnicht wie ich anfangen soll aber ich habe die 2000 Abonnenten erreicht. Diese Zahl ist einfach so groß & ich wollte mich einfach mal dafür bedanken was hier alles gerade passiert. Als ich angefangen habe (ca vor 4-5 Monaten) hätte ich nie gedacht das ich das alles erreiche & deswegen bin ich auch so stolz drauf, weil das alles ned einfach gekommen ist sondern ich mir das erarbeitet habe. Also merkt euch, wenn ihr Ziele habt & dran arbeitet und einfach drauf scheißt was andere sagen dann werdet ihr Erfolg sehen!! ❤️❤️ Ich hoffe wir werden noch viel mehr wachsen & jaa.
THANK U, NEXT
------------------------------------ #thankunext#Arianagrande#loveyourself#erfolg#proud#beselfish#dankefüralles ❤️
Absolutely love separating it like this. Makes it a bit more manageable to determine what you actually need in the moment. Even though our mind, body, and spirit are completely woven together, they each need different things. What would you add to this as ways to practice self-care for each bucket? ♥️ 🖼 @Jess rachelsharp
Take a minute, and think about this. Write your thoughts down. Find your voice and share your feelings. You are in control of your life, even when it feels out of control. What can YOU do to live a healthier and happier life for yourself, and ultimately for your entire family.
18 79315 May, 2019
I can feel the resistance. “What did she just say??” We’re so supposed to be the most sacrificial people in the world, right? We’re supposed to not eat, drink, and pee. We’re supposed to always say yes to staying late and picking up extra because otherwise everyone else suffers. “I’m supposed to put others before myself because that’s what real nurses do!” ———ALL OF THIS. All of this is the reason why majority of nurses want to either leave the hospital or opt for a career change because they think they’re supposed to fit inside of this “description box” above and they realize that they can’t. OR, they continue to try to fit it and they become miserable....and because they are afraid of changing or “not being a real nurse” they stay and they suffer. Guys, I want to get real with you. IN ORDER TO BE A GREET NURSE, you HAVE to be selfish. You simply cannot take good care of your patients with minds & brains that haven’t slept. You can’t take GREAT care of your patients with bodies that haven’t rested. You can’t SAFELY take care of your patients when you’re overly tired, malnourished, and mentally exhausted. YOU HAVE TO PUT YOURSELF FIRST OR ELSE YOU WON’T BE HAPPY OR LAST! It’s not your job to staff the unit. It’s not your job to fill in the holes. Its your job to TAKE CARE OF YOURSELF so that you can show up to the days that you are scheduled HAPPY, healthy, and WHOLE!!!!! We’ve been taught to believe that we are to sacrifice our entire being in order to be there for our patients & be good nurses. Now hear me out. I’m not telling you that in those acute moments where your patient is going south and you haven’t eaten that you should peace out and head to the lunch room. I’m not talking about that at all. This position is sacrificial even when you are intentional about being “selfish.” But most nurses believe the lie that they are letting their patients and co-workers down when they say no to staying late, no to working extra, and no to coming in on their days off. Here’s the deal. You’re doing all of those people a disservice bc you’re showing up exhausted & tired. And that’s not good care for patients NOR for nurses. #beselfish#sayno