GENTEL HARUMNITA adalah makjun kesihatan untuk kaum wanita..Terlalu banyak kebaikan gentel harumnita ini jika sering di amalkan
✔️Membantu mengatasi masalah keputihan
✔️Mengetatkan lagi otot-otot faraj
✔️Mengubati sakit pinggang
✔️Menganjalkan payudara & punggung
✔️Menghilangkan senggugut & melancarkan haid
✔️Menghilangkan bau badan
✔️Memberi lebih tenaga
Living in Southern California really has its perks: walking on the beach in February? Wouldn’t trade that for anything. This is my self care, what is yours?
2 1117 hours ago
My heaviest 281 vs My lowest 239. Am I either of these things right now?... Nope! I'm right in the middle. Life happens, shit happens.. You fall off track.. You gain, you lose.. It's just a part of the journey! But... a lot of the time I beat myself up for not still being that motivated, determined girl on the right anymore.. But then I remember the girl on the left.. Tired, uncomfortable, sad... And although I've gone backwards some.. I'm not back where I started and that is all that matters. I've got this. 💗
4 8021 hours ago
PUCUK HARUMNITA by As Legacy
Untuk wanita2 yg mahukan kesihatan dan kecantikan dalaman juga luaran memang elok sangat amik gentel harumnita atau jus pucuk harumita ni dan feminin wash
Jus Pucuk Harumnita
Pucuk paku delima batu
Pucuk ni sekali kena terus berhantu...😚😚 Untuk yg berkahwin..dan yg belum kahwin nak besarkan aset boleh cuba, nak atasi masalah2 kulit, masalah dalaman perempuan .. 😁😁 Khasiat :
✔ Meningkatkan tahap tenaga & kecergasan
✔ Menguatkan sistem imunisasi bagi mencegah jangkitan penyakit
✔ Memelihara kesihatan dalaman kaum wanita
✔ Mengatasi keletihan & kelesuan tubuh badan
✔ Menyingkirkan toksin
✔ Mengetatkan otot faraj
✔ Merawat masalah keputihan, senggugut & kitaran haid yg tidak stabil
✔ Meningkatkan keinginan (libido) & fungsi seksual wanita
✔ Mencerahkan kulit
Istimewa Untuk Wanita
MOP AS LEGASY DATO ALIFF SYUKRI
Postage seluruh malaysia
COD: KUALA PILAH,BAHAU DAN BATU KIKIR
Tekan link ⤵⤵⤵⤵
✅ free gift
Harumnita membantu utk :-
- Mengempiskan perut
- Membantu mengatasi masalah keputihan, mengetatkan otot2 bahagian sulit wanita
- Mengubati masalah sakit pinggang
- Menghilangkan senggugut & melancarkan haid
- Menghilangkan bau badan
- Awet muda
- Memberi lebih tenaga
Cash Nation Entertainment talented Nigerian singer and songwriter @therealbarryjhay Barry Jhay has premiered his latest project called “Barry Back”. From it we serve you this fascinating record titled “Only You” which features the DMW records CEO, @davidoofficial Davido.
Gotta get it however, whenever and wherever I’m at. ••••••••••••••••••••••••••••••••••••••••••••••••••••••With my busy schedule working 2 jobs,45+hours within 4 days and being a single mom it’s a little difficult and challenging to workout as much as I’d like. But that doesn’t mean it’s IMPOSSIBLE. So I’ll literally take my @bizzybodyfit booty band to both of my shifts and get in a little booty work any chance I get. I’ll also challenge my family or coworkers to pushups or sit-ups. Here I am killing two birds with one stone; hanging with the fam and my son at the park and getting a good circuit in at the same damn time! •••••••••••••••••••••••••••••••••••••••••••••••••••••• If you want it bad enough you have to prioritize for what you want and work hard at it regardless of your circumstances or “roadblocks” aka excuses. Cheers to dedication, discipline and consistency! Good day ig fam 💪🏼 #fitspo#inspo#fitmom#fitfam#fitlife#bizzybabe#bizzybody#bizzybodyfit#family#parkworkout#discipline#dedication#consistency#noexcuses#humpday#footwork#cardio#squats
JANGAN LUPA AMBIL HARUMNITA PAGI NI 😉.
. #HARUMNITA PRODUK TERBAIK KESAN YG DIJAMIN SANGAT TERBAIK FUHH .
CUBA DULU BARU TAHU 😙.
Menjadikan Anda Kembali Perawan💋.
Gabungan Herba Nusantara Semulajadi.
Isi Kandungan :
Aglaiae Folium 40%.
Khasiat dan Kegunaan.
🔥 Mengempiskan perut
🔥 Mengubati keputihan
🔥 Mengetatkan kembali otot-otot faraj
🔥 Mengubati sakit pinggang 🔥 Memberi lebih tenaga
🔥 Menganjalkan payudara dan punggung
🔥 Menghilangkan sengugut dan melancarkan haid
🔥 Menghilangkan bau badan 🔥 Awet muda.
Cara Pengambilan :
Ambil secara teratur 3x3
pil sehari sebelum makan. (boleh bercampur dengan ubat yang lain)
100% Natural Ingredients Isi : 120 pil
Jerawat & panau di badan??
Tak payah susah payah nk pergi spa lagi...Hanya dgn menggunakan HERBAL BODY SCRUB JAMSYIR ni dapat menghilangkan daki-daki, panau, jerawat dll yg ada di badan anda..
Happy #transformationtuesday babes! ✨
No matter how big or small your transformation or your non scale victories... BE FUCKING PROUD.
🔸lost 5lbs so far?..
🔸ran your mile 10 seconds faster?..
🔸feel less bloated?..
🔸your clothes are feeling different?..
🔸you were able to do an extra rep in your last workout?..
🔸feeling more confident lately?..
🔸loving yourself more?..
🔸stayed on track with your food?..
🔸just feeling yourself more?..
FUCK YES. BE PROUD. ALL OF THOSE THINGS ARE AMAZING. It doesn't always HAVE TO BE a physical transformation. A big loss. Our progress is measured in SO many different ways. And you should be proud and happy for every single one.
You did the hard work. You continue to push. You continue to fight for yourself. And you deserve to be so so so proud. 💘 #selfloveclub
Posted @withregram • @buzzfeedtasty Low Carb Herb Ricotta Broccoli Parmesan Cups
Ingredients (for 12 servings)
2 cups broccoli floret
1 clove garlic, minced
1 cup grated parmesan cheese
1 tablespoon olive oil
16 oz ricotta cheese, 1 container
½ teaspoon salt
¼ cup fresh basil, chopped, divided
2 tablespoons fresh parsley, chopped
1 ½ cups cherry tomato, sliced
1. Preheat oven to 375˚F (190˚C).
2. In a food processor add the broccoli, 1 cup of Parmesan, 1 clove of garlic, the egg, and 1 tablespoon of olive oil. Pulse until mixture forms a dough like texture, about 2 minutes.
3. Place 1 tablespoon of the broccoli mixture and press into a well greased muffin tin. Form the mixture into a cup, making the bottom and sides ½-inches (1 cm) thick.
4. Bake for about 30 minutes until the edges are golden and crispy and the bottom is firm.
5. Cool the broccoli cups. Once cooled, remove from the muffin tin.
6. In a bowl add the ricotta, salt, 3 tablespoons basil, and parsley and stir to combine.
7. Fill the broccoli Parmesan cups with the ricotta mixture. Top with slices of tomatoes and basil.
8. Broccoli Parmesan Cups can be stored up to 3 days and can be reheated in the oven.
What’s a better day to post a grocery haul than a Monday?! I got a ton of fruits and veggies, non-dairy yogurt, oak milk, grain free chips, turkey, turkey bacon, dairy free cream cheese, some mayo, eggs, rice ramen, chia seeds, and some fun new dressings!
3 2124 February, 2020
That girl on the left.. The one full of self doubt, the one who was never happy with her appearance.. She's the one I'm in competition with. She's my motivation, my inspiration. She's the one that pushes me to move forward no matter how many times I fall back.. I will never go back to a place that I'm not consumed with self love, hope, passion, drive.
That girl on the right has come a long long long way. And I still have so far to go.. But the difference in my mindset, my self appreciation, my confidence and belief in myself.. Those are the things that are going to always keep me going.
Don't get me wrong, I have days where I'm off track.. Where I struggle with what I see in the mirror but I always make a conscious effort to remind myself of who I am and that I've got this!! ✨
7 8724 February, 2020
Bringing y’all another park circuit because..... it’s still not summer in Vegas, so have to enjoy the nice weather while we can! 🌞
I prefer huge circuits for my cardio.
It beats running on the treadmill & makes it fun!
Hope everyone has a great week!
❤️✌🏽 Song: Dance Monkey- Tones & I
NAK KURUS TANPA BERSUSAH PAYAH? Meh saya kongsi apa rahsianya! .
Mula2 ambik satu sachet #BizzyBody sehari selepas sarapan pagi. Pastu minum air suam secukupnya .
Lepas tu nk kesan yg lebih menakjubkan, pakailah #BizziBodyContourCream . Mana lemak2 gelebeh tu, boleh re-shaping jd cantik dan pasni lehlah beraya dengan pakai kebaya ketat 😊 .
Jom dapatkan segera!!! Rm82.90 ss
0 024 February, 2020
Appreciate where you are in your journey .. Every chapter serves a purpose ✨
Come get bizzy and take this journey with me! Hit the link in bio and use code "Jess20" at check out for $$$ off!!!
Picture yourself exactly where you dream to be. MIND , BODY, and SOUL wise, what good is a dream without a plan? What good is a plan without action? I’m accepting clients for bootcamp, private group (4 max) and 1 on 1 training. This is what I have to offer ⤵️
2️⃣: Flexible scheduling
3️⃣: Professional Content brought you you by @kvi_wrld
4️⃣: Motivation in and out the gym.
6️⃣: Too busy for the gym? No problem, use promo code: Mere20 for a discount on the worlds most convenient online program @bizzybodyfit 🏁
Dm me for more information or just tips on how to grow! Have a good day ✊🏾
Song: picture me rolling by Nipsey Hussle
Ya girl is finally back at it after being sick and having the world's most annoying cough for 2 weeks!! I jumped right back in and completed @bizzybodyfit vol 1 day 4! It was hard but it felt so damn good. Also went on a run afterwards and completed a mile. Cant wait til tomorrow!!! ✨🍑🔥
Come get bizzy and take this journey with me! Hit the link in bio and use code "Jess20" at check out for $$$ off!!!
4 7422 February, 2020
Appreciate 🍑 Gains 🔥New Glute workout vid on my YouTube! (Link in bio)
9 7222 February, 2020
I went out to dinner last night because I was craving pizza and didn’t have it in me to make it! @bjsrestaurants had a gluten free crust so I got the vegetarian pizza with no cheese and subbed the bell peppers for artichoke hearts. It also had olives, onions, and mushrooms. The menu said it was 110 calories a slice, but it was probably a little less because I didn’t have the cheese on it. I only ate 4 slices! Probably between 350-400 calorie meal. Eating out is possible, just listen your body when you are full ☺️🍕🤗
After a rough few weeks, I woke up one day and decided to be obsessed with myself all over again. I got my nails done, I started doing my skin care, wearing make up, dressing not in sweatpants and no bra. LOVING YOURSELF IS JUST AS IMPORTANT AS LOVING OTHERS. I wish I could literally scream that from the rooftops. Now, I’m working on new recipes for everyone the next few weeks that are anti inflammatory, low acid, and do not include nightshades to try and get my health under control.
3 2822 February, 2020
MixNaija Ent frontline act, T-Classic is out with his debut EP titled “Underrated“
The EP enlists 4 amazing solo tracks where @tclassic_mne T-Classic shows off his dynamism and expertise when it comes to curating good songs.
On “Where You Dey” the act employs the service of the DMW boys, Peruzzi and Mayorkun, making the only featured act on the EP.
I strongly believe after listening to this EP, T-Classic will officially stop being an Underrated act.
LRR boss, @iamreminisce Reminisce teams up with Bahd Guy,@falzthebahdguy Falz on this new emo-rap tune titled “Prosperity“
Production credit of the song “Prosperity” goes to Krizbeat, as he weaves Reminisce bars-spitting on the bouncy beat.
Falz did justice to the beat as well, as an unadulterated line on the Krizbeat produced beat.
Shaba frontline act, @officialsolidstar Solidstar is out with a new banger titled “Ala“
The song happens to be Solidstar opening single to the new year 2020, after his star-filled “No Tension” song released late last year.
Nigerian talented singer and songwriter, Fortune Oshioke Ibrahim musically known as @its_limerick Limerick, comes through with a new jam titled “Oh!” However, this serves as his debut single for the year 2020.
@dice_ailes Dice Ailes (the Waterman) returns to the music scene with this infectious tune, “Pim Pim” featuring @olamide Olamide. ‘Talented singer/rapper, Dice Ailes is here with a new release titled “Pim Pim“. He employs the services of Baddosneh, Olamide who dropped some bars and flows on this infectious record produced by Cracker Mello.
This is probably one of the most vulnerable pictures I have posted so far. -
For as long as I could remember, I have hated my body. It started with my tummy, then my arms, then my thighs, my chubby face, my back, then eventually everything. I couldn't even stand to look at myself in the mirror, even when I had to strip down to take a shower. When I had to swim, a large shirt and shorts were a must. When there was a moment of intimacy, my shirt always stayed on and the lights were always off. Non-negotiable. -
But when I really think about it, I didn't hate my body solely on the way it looked. The real reason, the biggest reason I hated my body was the fact that I had allowed myself to mistreat the body I was given year after year after year. -
I was ashamed of my bad habits, the way I talked to myself, my toxic coping mechanisms, and I was reminded of all of those things every time I looked in the mirror. My confidence was literally non-existent. Self-esteem? Didn't know her. But I tell you, when you start working on yourself (taking baby steps changing up your nutrition, exercising a little bit at first, focusing on your emotional and mental health versus how you look) all of those baby steps change into something you never thought you could ever achieve or deserve. -
But you CAN achieve anything you put your mind to! You do deserve it ALL! To feel good in your skin, to feel proud of every pound and every inch on your body, to celebrate and honor yourself mind, body, and soul throughout every step of your journey! I'm proud of the me on the left! I'm proud of the me on the right! And I can't tell you how proud I am of so many beautiful souls I have connected with on my journey! I'll tag some of them because they are truly amazing! ♡ -
More than anything, I'm so proud to say that I'm a #bizzybabe that gets up every time she falls down and won't settle for anything less than what she deserves! Health, strength, confidence, self-love, and happiness ♡ - "BOGOTiffani" for the buy one, get one free deal is still going on! Link in bio, boo! Let's get bizzy! ♡ @bizzybodyfit ♡
I really wish I had comparable pictures at my heaviest, but it is what it is 😥 I could put myself back to the pic on the left like it was yesterday, and I'll tell you what, I felt proud asf about my progress at that point. I was about 3 weeks in, and I could already see the shift in my body, but more than that, I felt a shift within myself. -
I was making healthier food choices. I was being consistent about exercise. I was growing more confident in my abilities. I was learning to trust myself enough to do what was necessary to get myself in shape. To crave for progress. To feel stronger, mentally and physically. -
But one major thing that makes me sad when I look at the pic on the left is the fact that I felt the need to crop my face out of it. If I could, I'd go back and take all the pictures, even more really, and let it be known that no, I might not feel entirely comfortable in my skin, no, I'm not where I want to be at, no, I don't feel like my exterior matches my interior...but regardless of my discomfort and insecurities, that YES, that's ME. -
That's why I'm trying to be more proactive and starting up again in posting all of me because I might not be where I want to be at ultimately, I have fallen several times, I have encountered setbacks, I have given up, started over, put myself down, raised myself up, fought for myself, let myself down... -
But no matter what phase or season that I find myself in, I could look at that pic on the right and say, "This is me." -
Sy terangkan sikit pasal produk ye. Kesemua produk bizzyboddy adalah membantu utk penurunan berat badan.
1.Bizzi boddy (-15 sachets)
Minum 1 sachet selepas sarapan
-Mengawal selera makan
-Menyekat rasa lapar
-Meningkatkan metabolisma badan
-Membakar lemak tepu
2.Bizzi Flush (-15 sachets)
Ambil 1 sachet sebelum tidur.
-mengurangkan berat badan
-memaksimakan manfaat bizzyboddy apabila usus bersih jd penyerapan berganda.
3.Bizziboddy Contour cream -✔ membantu membuang lemak perut untuk hasil Yang ramping ✔mendapatkan pinggang Yang langsing. ✔ Membuang lemak badan di bahagian pinggang . ✔ Menghasilkan bentuk Yang menarik , ramping menawan. ✔ Menganjalkan lemak gedebeh
*Combo 3 dalam 1*
Percaya ke tak?? Bizzy boddy mmg satu produk makanan kesihatan yang dapat membantu anda menurunkan berat badan kerana anda akan sentiasa rasa kenyang.. membuang toksik dalam badan dan dapat meningkatkan metabolisme badan.. satu produk terbaik masa kini yg tengah hangat diperkatakan kerana 100% kesan .. jom nk dapatkan produk hanya pada agent online.. tiada di toko jamu atau kedai ubat.. jom pm segera untuk fast respond sila ws no dibawah