You just got off from work, you’re tired, and just want to get in the bed. .
I know you’re exhausted but why work so hard at that job and not werk on you? That blog, that book, that business...put some hours into that tonight before you close your eyes! You got this! .
Will you invest in YOU tonight? Leave me a comment and let me know and tell me how I can help!
in 4th grade, this kid tried to insult me by calling me a wolf because of my thick black hair. i remember going home & cutting my hair & shaving off whatever hair i could find on my skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀growing up in a eurocentric society, my features never seemed to align with their beauty standards—they were always a reminder that i didn’t belong. but when i look in the mirror now, i love seeing my thick brows painted on my molasses skin. i don’t think i’ll ever get tired of the way my skin glows under the sun & the moon. my full lips & deep brown eyes & wild black hair are nostalgic reminders of the place of my roots.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ if I raise children, i’d want them to know that their differences are nothing to be ashamed of. that if someone calls them a wolf, i’d hope they’d look him in the eyes & howl 🐺
WHYYYYY am I posting my bare-ass no-makeup wearing face all over the Gram??
Because I just tried a new non-toxic vegan anti-aging skincare line for the first time and I am in L💜VE.
I'm a skincare snob, so I was hesitant to try yet another new line 🙄 with big promises. I've tried just about everything, and it's all still under the sink too 🙊. I'd love for something NON-TOXIC to suite my snobby needs 🙏🏻
I struggle with my skin showing signs of aging. I know, I know, I'm almost 40 so I should just accept it.
But. I won't. I CAN'T!
Not with all the advancements in skincare science. And the fact that I've SEEN the amazing results than can be achieved.
I'm not going to just tell you it's amazing and to run out and buy it (but I also won't stop you if you want to 😜).
I'm going on a clean, consistent skincare journey and I'm bringing you along for the ride.
No filter, No edits.
If you don't want me to age in reverse without you 💁🏼♀️, send me a message and let's do this together!!
Gotta love the people you surround yourself with!!
Our clients are not just beautiful on the outside, but the inside too!
Your vibe attracts your tribe for sure!
These two made my day and I just have to give them a shout out!
• @edensassoon @lorenso.hairxian @hairxian
What makes you TRULY happy?
Happiness is not something already made. It comes from your own actions.💓
What makes me truly happy, is striving to live the gospel each day, the knowledge of eternal families, dance, music, focusing on being genuinely kind to others and putting someone else’s needs before my own—service.
So much in life depends on our attitude. The way we choose to see things and respond to others makes all the difference. To do the best we can and then to choose to be happy about our circumstances, whatever they may be, can bring peace and contentment. We can’t direct the wind, but we can adjust the sails. For maximum happiness, peace, and contentment—always choose a positive attitude.
The talent for being happy is appreciating and liking what you have, instead of what you don't have.
If you want to be happy, be.💛
quantas vezes você deixou de fazer algo por vergonha? eu já, muitas. sou muito insegura, já melhorei muito, mas quero melhorar mais.
sabe por que? acho que o que as pessoas tem de mais precioso são as suas verdades.
quem você é quando ninguém tá vendo? esse é você. livre de estereótipos, julgamentos, tentando ser o seu melhor uns dias, outros nem tanto. mas sempre sendo verdadeiro e fazendo o que te faz feliz.
a gente leva da vida sensações, encontros, sentimentos... imagina quanto você deixou de sentir até hoje por vergonha?
muitas meninas me mandam mensagem dizendo que não malham/dançam/vestem algo por vergonha, porque acham que não tem idade, o corpo... a gente tem que fazer o que faz a gente feliz: ser a nossa verdade!
quando descobri isso passei a trocar muito mais, conheci pessoas maravilhosas, e, o mais importante: passei a me amar mais. as inseguranças, os medos, as curvas, as pernas grossas, os braços gordinhos... você é incrível, lembra disso! ah, e você pode e eu tô aqui pra te ajudar nesse processo. vamos juntas! 🌹♥️
24 5002 hours ago
It’s so easy to fall into the comparison trap when it comes to health and wellness.
____ did 2 intense workouts today, and suddenly my 45 minute workout doesn’t seem good enough.
____ drinks a protein shake for breakfast every morning and now I’m second guessing my oatmeal with peanut butter and banana because ~carbs~
____ does weekly yoga, acupuncture, cryotherapy and facials - I guess I need to spend a lot of money to practice “self care”
It’s overwhelming, expensive, and unattainable for most.
I’m here to remind you that any form of movement is “enough”. That portion sizes are arbitrary and that your body needs carbs to function. That self care can be expensive, but it can also be as simple as meditating, taking a bath, or going for a walk. And most importantly, what works for Becky on insta might not work for you🙏🏻 ✨ We’re alll on our own health journeys, and where you are right now is exactly where you need to be ✨