Brighton, Hove and the whole Sussex region is a great place to do business.
We've all got something to say, offer and market to our clients.
And they need to feel confidence in us before they'll do business with us.
One of the best ways to inspire their confidence is by speaking well in public - so that's why I chose that phrase as my business name.
Easy to say that, though! Performance nerves, uncertainty about how we look and sound plus a lack of knowledge around just how to plan and prepare a great presentation (it's not a big wordy PowerPoint, btw) can get in the way of what should be an exciting, enjoyable and fulfilling opportunity.
The great news is - anyone can learn Confident Public Speaking. It's just a set of skills, some insider knowledge and plenty of practice.
Come and have a look!
Actor, voice artist and trainer
www.speakingwellinpublic.co.uk (linkslist in bio)
#Gudetama and some other #Sanrio friends hit the #artboxcafebrighton and it is absolutely the cutest thing ever‼️‼️‼️ 🥚💕 totally worth going and pay a visit form some cute and yummy food 🥘 -
I don’t normally put posts up they aren’t located in Brighton but this place in London NEEDS to come to Brighton now! 🍫
• @saiddal1923uk is an Italian chocolatier who clearly have no care for diets! Everything is covered in chocolate, which then hardens for you to then eat like a chocolate bar! #Genius 🍩
A must visit if you are in the area of either of their London sites and I may just start a #crowdfunding page to get them down to Brighton! ☕️
Pretty lashes for the beauts 😅🥰 Lashes: Classics
DM me to book in 💗
5 227 hours ago
We were very excited to be invited to the soft launch of @thesaltroombrighton new A La Carte menu last night, in celebration of their 5 year anniversary. They’ve also got a brand new head chef in charge, so we were intrigued and eager to try the new dishes on offer.
SNACKS AND RAW: Little Fish Tempuras with seaweed tartare.
STARTERS: Scorched Mullet with radish, pickled plums and mustard. Brown and White Crab with violet artichokes, lemon and ginger.
MAINS: Chargrilled Stone Bass with Romano pepper, tomatoes and capers. Slow Roasted Lamb with labneh, artichoke and spring greens.
SIDES: Tenderstem Brocolli and Ruby New Potatoes.
DESSERT: Peppermint Choc Ice with hazelnut. Burnt Sugar Tart with grapefruit and gin sorbet.
We were so impressed with the balance of the flavours through every course, the combination of ingredients and the clear thought process behind the menu. Thank you so much for having us 🥂 #RestaurantsBrighton#TheSaltRoom#BrightonRestaurants
Russian Volumes do not have to be over the top 💁🏼♀️👇🏼 Obviously if you want them to be more “Glam” you can alway opt for the #MegaRussianVolume , but here’s a fine example of “my hand made MINK Russian Volume lashes on this wonderful new client of mine today ❤️ Friends on Facebook for years but today was the first time I actually had the pleasure of meeting her in person. What a wonderful lady you are hun. 😘
Dreaming of long Summer days... and a bit of ☀️ I’m reaching peak Winter mode now. I am literally wearing three jumpers right now. Anyone else in desperate need of some vitamin D??? Here’s a nice bright Springtime pic to brighten up this dreary evening!
What is a toner?!...
1. Toners are semi-permanent and correct unwanted tones in the hair✅
2. They make your colour personalised🥰 there are a range of colours from warm to cool tones.✅
When bleaching your hair it can turn brassy over time leaving it with undesired warm undertones!🥴
I recommend coming in for a toner refresh 6-8 weeks between appointments to maintain your colour keeping it fresh and shiny✨
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
8 14217 February, 2020
Haven’t you always wanted to twirl around in the bandstand on your own? Yep, us too. 🤩➰Thanks to @katiekirkloves for showing us how it’s done.
9 42612 February, 2020
Milkyway buttons, Caramac, Cadbury’s or Lindt 90% - if it comes in a shade of chocolate thennnn... #sozkids -
Totally loving the girls new matching boots that were gifted from @emuaustralia by the way - they are so cosy and warm inside and are waterproof!!! Perfect combo! 👌🏽🙌🏽