How was your Monday? 🙏💫
Can resilience be taught ?
The good news is that resilience skills can be learned, yes!
Building resilience, the ability to adapt well to adversity, trauma, tragedy, threats or even significant sources of stress, can help our children manage stress and feelings of anxiety and uncertainty. However, being resilient does not mean that children won't experience difficulty or distress.
Emotional pain and sadness are common when we have suffered major trauma or personal loss, or even when we hear of someone else's loss or trauma.
I’m sharing here 10 tips for building resilience in children and teen : .
1. Make connections
2. Help your child by having him or her help others
3. Maintain a daily routine
4. Take a break
5. Teach your child self care
6. Move toward your goals -teach them to set reasonable goals. .
7. Nurture a positive self-view -help your child learn to trust himself to solve problems. Teach your child to see the humor in life, and the ability to laugh at one’s self. .
In operation since 1912, @lunaparkmelb is a historic amusement park located on the foreshore of Port Phillip Bay in St. Kilda. Its Great Scenic Railway, one of Luna Park’s 20 rides, is the second oldest operating roller coaster in the world (after the 1902 Leap-The-Dips in Pennsylvania), and one of only three roller coasters that require a brakeman to stand in the middle of the train. Open daily 11am-8pm 🎢
One main bathroom and one en-suite to go and then renovations inside at home will be all but complete! 👊🏼 Jake looks pretty pumped about that too don’t you reckon?? [Don’t ever let him tell you he doesn’t like his mug on the gram!]
We have decided to pop a new tiled shower over the new bath this time around. This will allow the shower to be moved from the short side of the bathroom to the tallest side, which makes a load more practical sense.
You can see the shower tray still in place on the floor there, under the short pitch of the roof. The privacy glasses window, in the background, which we will tile around, will create part of the new shower [Which I like. Open air shower anyone?]
Other than that, I’ve not really thought much more about what this space will look like just yet. How about you? How do you like your bathrooms? To keep with our traditional look I might go black and white on the floors. I’ll pop a couple of inspo pics on my stories, let me know your thoughts x
One year ago you were working on your birthday building our house, and here we are again, another birthday spent at work! Seems like nothing changes. But since your last birthday, you built our dream house, you moved interstate, you started a business, for the first time ever you volunteered in election campaigns to fight for a better government, you began striking for climate action, you turned vegan to help the planet, you have constantly been reading and listening to research on how to live sustainably and so much more! So yeah things are not the same at all, you are forever learning and changing, and it is so inspiring to watch. Thanks for being the best human you can be, for the planet and for me! Happy birthday Luke, I can’t wait to see what the next year brings xoxo #birthday#legend
Thanks for all the birthday love yesterday! Meant the world hearing from all the beautiful people in my life and even getting to spend the day with a few of the best, sharing my first ever vegan birthday cake! Couldn’t think of a better way to spend the day - J @megsandbacon9@gracerodaughan#vegan#birthday#cake#27
Finally getting around to designing and building our lounge / dining table / guest bed / storage / breakfast bar (or wine bar preferably 🍷)! This is just one of the many possible set ups. We will show more of its flexibility soon. Who is going to be the first guest to sleep over on the comfy queen guest bed!!?? - L & J #tinyhome#tinyhouse#diy#lounge#coffeetable#bed
6 5520 January, 2020
Miami downtown. Florida. USA.
Dans la chaleur de cette fin d'après-midi, le soleil écrasait tout et lançait ses flèches à travers les tours d'argent du downtown - Miami district. 5 heures PM. Dans la rame du metromover qui taillait sa route au travers d'une forêt de tours et de buildings dont les crêtes de béton et d'acier perçaient la couche des nuages, des yuppies au teint halé et aux corps bodybuildés cognaient leur regard contre les vitres éclaboussés de soleil. Miami district. Des rêves de grandeur qui grimpent aux façades des tours de vanité.
In the heat of this late afternoon, the sun crushed everything and launched its arrows through the silver towers of the downtown - Miami district. 5 PM. In the train of the metromover which cut its way through a forest of towers and buildings whose crests of concrete and steel pierced the layer of clouds, yuppies with tanned complexions and bodybuilded bodies banged their eyes against the windows splashed with sunlight. Miami district. Dreams of grandeur that climb the facades of the vanity towers. #metro#miami#downtown#usa#unitedstates#america#sunset#sun#tower#yuppie#americandream#urbanlandscape#travel#wildlife#town#florida#paris#rihanna#dream#sky#amazing#miamidowntown#miamibeach#building#nature#adventure#steel#dualipa#train#forest