🚀 𝐒𝐄𝐎 𝐒𝐞𝐫𝐢𝐞𝐬 #𝟏
So now that we established why you need a website, how do you drive traffic to your site?!!!
Admittedly they are many tried and tested ways to drive traffic to your site. Personally I prefer SEO, for the many benefits which I’ll cover in due course.
For anyone asking what SEO is....!
Imagine you have a website and want google algorithms to figure out what your website is all about so they can send relevant traffic your way....!
SEO is a collection of things you’d have to do so the algorithms figured out what you’re about.
1. It is cheaper
3. Long term
Side note: I may have covered this before but it takes awhile to kick in so do not loose hope when you do not see your site going up in ranking overnight.
𝑺𝒑𝒆𝒂𝒌𝒊𝒏𝒈 𝒐𝒇 𝒘𝒉𝒊𝒄𝒉, 𝒊𝒇 𝒚𝒐𝒖 𝒔𝒕𝒊𝒍𝒍 𝒏𝒆𝒆𝒅 𝒂 𝒘𝒆𝒃𝒔𝒊𝒕𝒆 𝒅𝒐 𝒓𝒆𝒂𝒄𝒉 𝒐𝒖𝒕 𝒗𝒊𝒂 𝒆𝒎𝒂𝒊𝒍 𝒊𝒏 𝒕𝒉𝒆 𝒅𝒆𝒔𝒄𝒓𝒊𝒑𝒕𝒊𝒐𝒏 𝒐𝒓 𝒇𝒊𝒍𝒍 𝒊𝒏 𝒕𝒉𝒆 𝒄𝒐𝒏𝒕𝒂𝒄𝒕 𝒇𝒐𝒓𝒎 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒃𝒊𝒐 𝒂𝒏𝒅 𝒔𝒐𝒎𝒆𝒐𝒏𝒆 𝒘𝒊𝒍𝒍 𝒈𝒆𝒕 𝒃𝒂𝒄𝒌 𝒕𝒐 𝒚𝒐𝒖.
Part of our "Meet the Team" series. Today's post highlights: Shanon Olsen. Photo: @ingridpapesheldon
Q: Before working at HLG, what's the most memorable or weirdest job you've had?
A: My most interesting job before landing in this kick-ass company was my work with moms on public assistance. I loved my clients and all that they taught me. Strong women doing what was needed to care for their families. The weirdest job…I had to fry fish. Nothing more to say, it sucked.
Q: What is your role at Henley Leadership Group?
A: In my role, I create programs, facilitate trainings, grow our business, and partner with clients to implement development programs to ensure their leaders create happy, productive and healthy workplaces. I also bring the funny so we get great work done with levity and fun - seriously, I do.
Q: What's your favorite thing about working at Henley Leadership Group?
A: I LOVE the creativity! Every client, every system is unique. I love that we work alongside our clients. I love that our coaching and trainings make workplaces better.
Q: What have you learned while working with HLG?
A: I've learned that collaboration is the key to development - surrounding yourself with a powerful team, that is willing to engage in struggle, on behalf of the remarkable.
Q: What are you reading right now?
A: Honestly, as a full-time leader/mom, I'm mostly reading homework, spelling lists, permission slips and memes so I keep my sense of humor. The last book I read was "Smarter, Faster, Better" by Charles Duhigg.
Q: What's making you happy these days?
A: My husband came home recently from Colorado. He supported a dear friend in his vision quest by tending fires for one week straight. In the face of so much busy-ness, family logistics, overwhelm and middle age madness, we still figure out how to do what's good for us.
Teamwork divides the tasks and multiplies the success.💯💯
1 011 minutes ago
Who has ever been told to tone it down a notch? 🙊
Have you been called feisty, passionate, prudent, or high maintenance?
Personally, I take all of these as a compliment. 💁🏻♀️
It's a whole lot better than being called indifferent, lax, dull, or timid.
Show the world your adjectives!
She bought from us, because I made fun of my wife.
Yup, it’s true! James here, this year I was speaking on stage at an event for female entrepreneurs. I wasn’t meant to be speaking, I was just there to support my wife and business partner, Emily, who was on stage.
However, I was called up on stage as the first guy to ever speak at this event -- along with the rest of a panel of high-achieving female business owners -- to talk about success in business and personal development.
Known to be a married couple that work together, Emily and I were asked quite a few questions about how we make our relationship in and outside of the company. It was during one of these exchanges that the strength of our relationship was apparent to the rest of the audience as I made fun of one of my wife's goofy habits -- how her nose has the ability to bend in a very interesting way! Emily did a great job of demonstrating this, and of course, we all laughed.
Why am I telling you this? That moment humanized us both. You see, your audience is just seeing one picture of you online -- and often, you want that to be a picture of perfection -- not the humanity and enduring nature of play. Or in some cases, the pain and struggle that you've gone through. Emily and I are the same -- we didn't start out business knowing how important it was to be real.
And on that day, we definitely didn't know that our "real-ness" would be the catalyst for one of the ladies in the audience joining our program. Although she had been following I Heart My Life for a long time, it was in that moment, as she explained to me on a call recently, that she felt an emotional connection to us. She loved our relationship and ability to be so fun and goofy alongside being two successful entrepreneurs. It was the catalyst that resulted in her investing in one of our high level business accelerator programs.
So here’s my sales tip for you: Invest in your self-worth, and your ability to show up in the world with authenticity and fun, and people will invest in you.
And if you’re ready to see some big results in your business, use the link above to book a call to learn more about working with us directly to scale. 🎉💰💪
1 816 minutes ago
I’m talking about how so often we can all become so bogged down in the ‘To Do’ list, the successes, the being the best we can be etc. and this can mean that we lose sight of the fact that sometimes we need to just ‘be’ instead of constantly ‘do-ing’ and take the time to appreciate the small things that help to nurture our souls.
The two things that I saw this week that made me realise this is this video from YouTube https://www.youtube.com/watch?v=ltVPj6-5xpo&feature=youtu.be
And starting to read Melanie Reid’s book The World I Fell Out Of https://www.amazon.co.uk/dp/0008291373/ref=cm_sw_r_cp_api_i_yEjSDb0MV4J9E
.... I would highly recommend for helping you to stop, take stock, appreciate and be grateful for the small things in life that bring us so much pleasure that we may so often forget to notice. I hope you enjoy them too and find them helpful x
2 816 minutes ago
Why should you hire ME as your VA? ✨
Let me tell ya.
You're feeling overwhelmed and underproductive every day when you put on your business hat.
You don't have time to do #allthethings and still complete those money-makin' tasks that you do SO WELL.
You can't scale your business effectively because your to-do list is a mile long, and it's hard to focus on one task at a time.
DOES THAT SOUND FAMILIAR?
Here's the thing.
I'm not 𝙤𝙣𝙡𝙮 here to be a VA.
I'm not 𝙤𝙣𝙡𝙮 here to type some words for you or click some buttons.
Yeah, sorry, but no -
𝐈'𝐦 𝐧𝐨𝐭 𝐚 𝒓𝒆𝒈𝒖𝒍𝒂𝒓 𝐕𝐀, 𝐈'𝐦 𝐚 𝒄𝒐𝒐𝒍 𝐕𝐀 😂
I've been asked a lot lately, "what do you do?" and here's how I best answer it.
I walk alongside my fellow girlpreneurs in their business while taking on the tasks that keep them stuck, irritated, and bored so that they can 𝐝𝐢𝐭𝐜𝐡 𝟏𝟎+ 𝐡𝐨𝐮𝐫 𝐝𝐚𝐲𝐬 𝐚𝐧𝐝 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐎𝐍𝐋𝐘 𝐭𝐡𝐞 𝐭𝐚𝐬𝐤𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞𝐦 𝐦𝐨𝐧𝐞𝐲.
I won't 𝒋𝒖𝒔𝒕 click buttons for ya.
I won't 𝒋𝒖𝒔𝒕 be a girl behind the screen that 'helps you sometimes'.
I'll be a team member. A cheerleader. A motivator. A second brain. And a friend. 💛
𝐌𝐲 𝐠𝐨𝐚𝐥 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐬 𝐭𝐡𝐢𝐬: to be able to work less and live more, while still building a sustainable, profitable, and personable business.
How do I do that?
Sure, I'll take on those “normal” VA tasks.
𝐁𝐮𝐭 𝐈'𝐥𝐥 𝐚𝐥𝐬𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐢𝐝𝐞𝐧𝐭𝐢𝐟𝐲 𝐭𝐡𝐨𝐬𝐞 𝐚𝐫𝐞𝐚𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐢𝐳 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐭𝐮𝐜𝐤.
I'll help you create systems and workflows to use throughout your business so that you ALWAYS know what to do and when to do it.
Because let's face it, there are some tasks you just can't bear to outsource, no matter how long they take or sometimes frustrating they can be.
So, if this sounded all too familiar - DM me and let’s see how I can help. 𝐈’𝐯𝐞 𝐨𝐧𝐥𝐲 𝐠𝐨𝐭 𝟐 𝐬𝐩𝐨𝐭𝐬 𝐨𝐩𝐞𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐫𝐞𝐬𝐭 𝐨𝐟 𝟐𝟎𝟏𝟗! 🎉
1 317 minutes ago
You are the driving force in your company, so it's not a position to take lightly. As I suggest in this week's blog post using your power and influence wisely will ensure you are an effective leader. Wielding it to intimidate will make your employees disengage or depart. Using a sledgehammer may be expedient, but it is ineffective in the long-run.
1 018 minutes ago
Feel peace, ease, and comfort when you stay in any of our spaces.✨
Se 200 coach/terapeuti apprendono come generare una media di almeno 5mila euro al mese, 𝗰𝗼𝗺𝗲 𝗵𝗮𝗻𝗻𝗼 𝗴𝗶𝗮̀ 𝗶𝗺𝗽𝗮𝗿𝗮𝘁𝗼 𝗮 𝗳𝗮𝗿𝗲 𝗱𝗶𝘃𝗲𝗿𝘀𝗲 𝗽𝗲𝗿𝘀𝗼𝗻𝗲 𝗰𝗼𝗻 𝗺𝗲/𝗻𝗼𝗶 𝗶𝗻 𝗾𝘂𝗲𝘀𝘁𝗶 𝗺𝗲𝘀𝗶, ciò avrà largamente contribuito alla riduzione dei rifiuti materiali da un lato, e all'evoluzione del mondo dall’altro.
Perchè come io dico sempre, 𝙞 𝙨𝙤𝙡𝙙𝙞 𝙣𝙤𝙣 𝙚𝙫𝙖𝙥𝙤𝙧𝙖𝙣𝙤: ciò che ora tu non sei allenato a ricevere, finisce comunque fisicamente in altri mercati, e nel caso migliore, in beni di consumo. 💸 Oltre a questo, persone che non solo desiderano cambiare il mondo 𝗺𝗮 𝘀𝗼𝗻𝗼 𝗔𝗡𝗖𝗛𝗘 𝗶𝗻 𝗴𝗿𝗮𝗱𝗼 𝗱𝗶 𝗴𝗲𝗻𝗲𝗿𝗮𝗿𝗲 𝗰𝗼𝗻𝗰𝗿𝗲𝘁𝗮𝗺𝗲𝗻𝘁𝗲 𝗱𝗲𝗻𝗮𝗿𝗼💸, saranno in grado di organizzarsi in azioni concrete che impattano il sistema (che siano azioni dirette a incidere sulla vita di persone, degli animali o sull’ambiente). 🎁🎁 Dentro troverai ogni settimana 𝘃𝗶𝗱𝗲𝗼 ogni settimana 𝗰𝗵𝗲 𝘁𝗶 𝗮𝗶𝘂𝘁𝗲𝗿𝗮𝗻𝗻𝗼 𝘃𝗮𝗹𝗼𝗿𝗶𝘇𝘇𝗮𝗿𝗲 𝗲 𝗺𝗼𝗻𝗲𝘁𝗶𝘇𝘇𝗮𝗿𝗲 𝗹𝗮 𝘁𝘂𝗮 𝗮𝘁𝘁𝗶𝘃𝗶𝘁𝗮̀🎁🎁, 𝘀𝘂𝗹 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗴𝗶𝘂𝘀𝘁𝗼 𝗽𝗲𝗿 𝗽𝗼𝗿𝘁𝗮𝗿𝗲 𝗹𝗮 𝘁𝘂𝗮 𝗮𝘁𝘁𝗶𝘃𝗶𝘁𝗮̀ 𝗮 𝟲 𝗰𝗶𝗳𝗿𝗲 🎁🎁𝗲 𝘀𝘃𝗼𝗹𝘁𝗮𝗿𝗲 𝗶𝗹 𝗽𝗿𝗼𝗽𝗿𝗶𝗼 𝗿𝗮𝗽𝗽𝗼𝗿𝘁𝗼 𝗰𝗼𝗻 𝗹𝗮 𝗿𝗲𝗮𝗹𝗶𝘇𝘇𝗮𝘇𝗶𝗼𝗻𝗲, 𝗶𝗹 𝗱𝗲𝗻𝗮𝗿𝗼, 𝗲 𝗰𝗼𝗹 𝗱𝗼𝗻𝗮𝗿𝗲 𝗳𝗶𝘀𝗶𝗰𝗮𝗺𝗲𝗻𝘁𝗲 𝗱𝗶 𝗽𝗶𝘂̀🎁🎁, e persone che come te sono in viaggio per crescere e avere un impatto importante sul mondo.
Come comprendi questo è un progetto ambiziosissimo...che avrà un impatto su come centinaia di persone svolteranno il proprio rapporto con la realizzazione, il denaro, e col donare fisicamente di più.
Sentiti libero di invitare chi pensi ti sarà grato di sapere che questa Community esiste, MA noi ci riserviamo di approvare i partecipanti affinchè… guarda il video e continua a leggere sul mio profilo facebook) Seguimi sul canale youtube e sul profilo facebook
Scopri come funziona Il mio percorso sul sito laterapiadelmarketing.com
Nobody likes to stress, and we can all only take so much of it before it takes a deadly toll. Good news is, we are in control of how we react to things happening around us. There are things we can control, but there are also many things that upset us that we have no control over. Sometimes you need to look past it, take it as it is, and shrug it off. Let the unnecessary negativity walk right past you and out of your head.
Die wichtigste Zutat für deinen Online Coaching Erfolg als Personal Trainer
Die meisten Personal Trainer denken, es wäre einfach mit Online Coaching Geld zu verdienen und es hätte irgendetwas mit Online Kursen zu tun.
Aber mit dieser Annahme liegen sie komplett daneben.
Ich kann allerdings nachvollziehen, woher diese Annahme kommt. Fast alle "Online Gurus" oder großen Marketingfirmen der Anbieter von Online-Fitness-Kursen lassen es so klingen, als wäre es einfach als Online Personal Trainer Geld zu verdienen.
Schaust du dir jedoch echte erfolgreiche Personal Trainer, wie Nik Tibusek an, die ausschließlich Online Coaching anbieten, fällt auf, dass ihre Arbeit nichts mit einfachen Online Kursen zu tun hat und viel mehr dahinter steckt.
Online Coaching hat demnach nichts mit Online Kursen zu tun und ist wesentlich komplexer, wenn du erfolgreich Geld damit verdienen möchtest.
Willst du also wissen, was es wirklich braucht, um als Online Coach voll durchzustarten und auch gut davon leben zu können?
Sehr gut. Schau dir dieses Interview mit Nik Tibusek an und du erfährst welchen Weg er gehen musste, um einer der erfolgreichsten Online Personal Trainer zu werden.
Es ist an dir.
Du kannst weiterhin denken, Online Coaching hätte etwas mit Online Kursen zu tun und es wäre leicht damit Geld zu verdienen, nur um dann auf schmerzliche Weise herauszufinden, dass doch einiges mehr dazu gehört oder du schaust dir das Video an und lernst welche Voraussetzungen du mitbringen musst und welche wichtige Zutat für deinen Erfolg als Online Coach ausschlaggebend ist.
➡️ Den Link zum Video findest du in der Bio
"Good fortune is what happens when opportunity meets with planning." Such wise words from Thomas Edison.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bringing your community together live is your opportunity to scale your business. Taking the time to picture, plan, and produce your live event is the planning part.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So when will you start planning your first or next live event?⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 028 minutes ago
I am sure you heard this before: "the average millionaire have at least 7 streams of income" :) The Bible said it first in Ecclesiastes 11:2 "Divide your portion among seven, or even eight, for you do not know what disaster may befall the land"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I speak to my loves during Business Audit Calls; the most common issue they all face is one source of income. They all are concern about only having a skill. Because they believe one skill equal one talent they end up frustrated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When this Issue arise this is what I say: You may have one SKILL but you possess many TALENTS. It is usually hard for them to comprehend until I give them an example like this: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1) Psychic reading⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) Teach how to read⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) Package Coaching programs about your reading, for instance, your love and relationship reading can easily be 8 weeks guided program using tarot, guiding one spiritually into the outcome of their relationship providing healing ⠀⠀⠀⠀⠀⠀⠀⠀⠀
4) Offer psychic retreat: where psychics meet to relax and recharge⠀⠀⠀⠀⠀⠀⠀⠀⠀
5) I am sure you make trinkets open a shop sell them⠀⠀⠀⠀⠀⠀⠀⠀⠀
6) Mentor other psychic in nurturing their gifts via a membership site⠀⠀⠀⠀⠀⠀⠀⠀⠀
7) look for related speaking gigs in local psychic shows ⠀⠀⠀⠀⠀⠀⠀⠀⠀
8) Monetize your youtube and Facebook watch ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9) Host a podcast; I am sure you have plenty to say about mediumship, angels, gods, goddesses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their tone will change and the hope in their voices will be abundant. I love helping women figure out their genius. If this resonates with you and you feel stuck in your business right now DM me now I am taking on 5 New clients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you tired of living someone else's dream? If you've always had aspirations of being your own boss (B.Y.O.B.)and find yourself dreading going to work every day, it's time to start building your own dream.✍🏽 Why? Because life is too short not to do what you love. You are meant to do great things in this world.👑 Oftentimes people get stuck in their 9-5 jobs because of fear that they will fail. Having a dream is great, but nothing will ever come of it if you don't create goals and take action.🏃🏻♀️ How would it feel to wake up every day with a smile on your face, knowing that you are making a difference in the world AND living your passion?💁🏻♀️ In the words of Tony Gaskins, “If you don’t build your dream, someone will hire you to help build theirs.”🧟♀️ If this is your reality, it's time to make a change, and start creating YOUR future today!👩🏻💻 I'm not suggesting that you quit your day job today and start a business tomorrow. Building a business is a long-term investment that takes hard work, commitment, time, patience, and grit.
Be a winner !! Call to reserve your spot for our 2020 growth program. All 2019 PROGRAMS WERE SOLD OUT!
Limited spaces left on Our next program in January 2020!! Enroll in the accelerateHER Program in Calgary
Congratulations! You’ve just made a fantastic decision to invest in your financial education and business growth. You can look forward to meeting your Mentors and a dynamic group of like-minded business women in January 2020
Bringing together some of Canada’s top female executives, CEOs, business leaders and entrepreneurs just like you.
Interested in 1:1 training and coaching ? Now offering this service due to many requests !
Some of our key events and benefits:
Kick Off / Meet & Greet – connect over a glass of wine and hear the real stories behind success as we put members and guests under the spotlight.
Pomeroy Kananaskis Mountain Lodge and world famous Nordic Spa – one night accommodation.
7 group sessions (over 5 months)
Wind up Event – at one of our favorite spots.
I recently had to apologize to my girlfriends.
These are women I grew up with, women I speak to daily.
Recently I’ve turned off all notifications for social media. I even turned them off for my texts and phone calls. I only look at my phone when I decide to which meant I was ignoring people. People that are important to me. People that I truly love.
But it all gets really overwhelming, doesn’t it? 😔
All the people vying for your attention.
All the business owners who are light years ahead in their progress and success than you.
All the fomo...
It all gets to be too much.
If there’s one thing I know from the depth of my being, it’s who I want to be. I know exactly what kind of life and business I want to create. I know the legacy I want to leave behind. 💯
So I am completely unapologetic about doing anything and everything I need to do to keep my mind clear of distraction. I am mindful of energy leaks - in people & situations.
I ignore and turn a blind eye because I know what my mission is. I know what I was put on this earth to do.
This is a reminder to anyone who’s been feeling overwhelmed lately.
💥 CHOOSE YOU.
Choose yourself always.
It’s not selfish.
It’s the only way forward.
xx Keshani 📷 via @prettylittlelondon
6 1136 minutes ago
I can’t wait to be among this panel of incredible smart and driven women. Come out, Nov 3 (4-8pm) to connect, network and discover how you too can tap into your entrepreneurial spirit to launch and grow a business. Click link in bio for details
Who's looking for a side hustle to support your future lifestyle? Comment below 🙋🏽♀️🙋🏽♀️🙋🏽♀️
If you're looking for a side hustle to support your future lifestyle and you love all things Boss Ladies and Queens, we have the perfect opportunity for you!
Make an impact and earn an income while mentoring and motivating women to reach their highest potential in business and mindset mastery. Schedule and interview to be a part of our Award Winning Team today!
Sometimes we think that if people were rude, mean or disrespectful to us, we must react the same way.
But what if we offered a bit more understanding? More empathy and kindness? More patience?
We can rise in being supportive of one another, giving people the benefit of the doubt, creating healthy boundaries, and most importantly always living in kindness.
As my mom always said, treat people how you want to be treated, and, you get more with honey than you do with vinegar.
Spread kindness, it could be life-changing.
36 1,15421 October, 2019
Double tap if you agree.
What do you think about this?
Let me know in the comments below.⬇️ Tag a friend who needs to see this.💡 Like, comment, share.❤️ Follow and turn on post notifications to never miss any update from us😇
Let me start by saying that you do not HAVE to go down that low! I rarely break parallel because powerlifting but if you can go that low without compromising form then go for it! Recruit all the muscle fibers! //
1️⃣ Keep neutral spine all the way through your neck🏋🏻♀️ (do the subtle cute double chin)
2️⃣ To find the best foot placement, get set up and then squeeze your glutes.🍑 That’ll make your feet naturally turn out to a comfortable position.
3️⃣ Bring your shoulders down & back; flex your lats to bring your elbows forward.
4️⃣ Only go down as far as your hip mobility allows‼️ Don’t go ass to grass with a major posterior pelvic tilt (not so cute “butt wink”)😉 5️⃣ Knees track slightly over your toes, depending whether you’re doing high or low bar squats. (Shin angle should be closer to 90 degrees for low bar/knees will be much farther forward for high bar) ——
Don’t forget to laugh really hard at the bottom😂 It helps with explosiveness out of the hole #TWSS
Do you squat high bar or low bar??👇🏽