✧ 𝐉𝐔𝐒𝐓 𝐋𝐈𝐒𝐓𝐄𝐃 ✧ Adjacent to the kitchen, is an inviting family room with floor to ceiling feature fireplace & built-ins. A mudroom & 2 piece powder room complete the main level. A dramatic staircase with glass wall leads to the second level
✧ 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 2028 31 Street SW
✧ 𝐁𝐞𝐝𝐫𝐨𝐨𝐦𝐬: 4
✧ 𝐁𝐚𝐭𝐡𝐫𝐨𝐨𝐦𝐬: 3.5
✧ 𝐒𝐪𝐟𝐭: 1985 | 2 Storey
✧ 𝐏𝐫𝐢𝐜𝐞: $819,900
✧ 𝐋𝐨𝐜𝐚𝐥 𝐏𝐞𝐫𝐤𝐬: Situated near Killarney Aquatic & Recreation Centre, and Community Association. Easy access to Crowchild Trail.
May your coffee be strong and your Monday be short ☕️✨ Anyone who knows me well knows I have a legitimate obsession with comfortable clothing. Well friends this shipment of new arrivals that FINALLY just arrived is full of cute, easy to dress up or down clothes that will make your lil comfort loving heart so so happy ♥️. Pre-buy will be mid-week! If you aren’t on our email list WHAT ARE YOU WAITING FOR?! It gives you first access to allllll new arrivals and re-stocks of our hottest pieces, plus 20% off your first purchase 🤘🏻Happy Monday!
2 56 minutes ago
My recent guest on #CollisionsYYC , @DanGiruescu, co-founded @TerraHub upon recognizing an untapped potential for blockchain and artificial intelligence in the energy sector. He shared some insightful ideas about how the power of technology in the Calgary economy is very much underestimated and not understood how valuable it is. ⠀
Listen to how he is changing that perspective by using the link in bio!
1 09 minutes ago
JUSU COMPANIES EXPAND THE PLANT BASED MOVEMENT WITH THE ACQUISITION OF WESTBLOOM
Join us this weekend on February 25th from 1pm - 5pm for #Legacy 's Winter Skating Festival! Lace up your skates and come down for food, entertainment and more! Find us at the skating rink behind the @crystalcreekhomesyyc and @morrison_homes show homes.
1 322 minutes ago
Completely in love with this gorgeous front room ✨920 38 Avenue SW is available for purchase✨⠀⠀⠀⠀⠀⠀⠀⠀
〰️ This one of a kind, published home, was taken down to the studs and completely rebuilt in 2016. Now offering 4,000 square feet of luxurious living space and an attached garage⠀
〰️ With nods to a traditional style of living, the main floor features a formal living room with a custom marble mantle, an elegant dining room, an eat-in kitchen with a La Cornue range and Sub Zero refrigerators⠀
〰️ The open concept styled family room, rear foyer, and powder room add to the ampleness that is this home⠀
〰️ Three bedrooms with marble clad ensuites, a den and a dream worthy dressing room are a few of the noteworthy features of the second floor⠀
〰️ A separate space with its own entrance and a three-piece bathroom is also located up⠀
〰️ The lower level features a home theatre, wet bar, caterer's kitchen, billiards space, wine cellar, home gym, additional bedroom space and bathroom⠀
〰️ Outside you will find an abundance of outdoor space with tranquil english style gardens, dining area, and lounge with a gas fireplace and hot-tub⠀
Offered for $2,199,000 ⠀⠀⠀⠀⠀⠀⠀⠀
Text, Call or Email me to view!⠀
📱: (403) 620 9245 📧: firstname.lastname@example.org
Happy #Monday friends! Hope everyone in #yyc enjoys this weather warm-up and is ready to slay the day. Have you entered our Valentine’s day contest? 💕
2 1954 minutes ago
This morning is Just Ripe with possibilities.... 🍎 🥕 🥬
Discovered this new produce market in Crowfoot next door to Cobb’s. They feature local produce along with some imports, and it all looked super fresh. And they even make their own juices!
2 81 hour ago
🔔⚠️WOMEN WHO NEED TO DROP 20⚠️🔔
What would you say if I said I can show you how to drop 20, become happy with the woman in the mirror and confident in clothes.. ⠀
Do it WITHOUT sacrificing precious time with family. Because I know you’re busy, BUT something’s gotta change before it's too late...
And no, this isn’t shakes or quick fixes or the other BS the health and fitness industry tries to sell you…
This is the real deal. ⠀
The Yo-Yo weight loss cycle needs to end!
You’ve been prioritizing everyone else in your life for so long that your weight has crept up, clothes don’t fit anymore, you’re stressed out and snapping at everyone and you’re relationship is on the brink because of it. ⠀
The demands of the household are overwhelming, you feel like your at it alone and your connection to your partner is suffering because of it. ⠀
The time for change is now. ⠀
My name is Kiernan Riley and this is what I do. Since 2008 I’ve been helping busy women prioritize themselves and become happy with their body and confident in their clothes. I’ll show you how to: ⠀
Lose 20lbs, make yourself a priority and love the reflection in the mirror. Boost your energy, handle the stress and doing this, taking care of yourself will also help your relationships. ⠀
Take back control of your life with my 5 step system.
If you’re sick and tired of this pain, this rut, no energy, groundhog day, struggling, lethargic, not happy...
If you're sick of living there, and can’t take it anymore. I’ll show you the way. You’ve got to be committed though. Click the link or hit the LEARN MORE button below and book in a call with me.
I've got 20 spots, ready to go for 2020. ⠀
20 women ready to transform. ⠀
You could be one. If you're ready to change and committed. This is your opportunity.
And in case you were wondering, you only need 45 minutes 3X per week to get there. ⠀
This is your lightbulb moment. Click the link. Hit the button below. Book in a call with me and i'll show you our proven system that gets results.
The system FOR WOMEN ready to prioritize themselves and make a lifestyle change. ⠀
APPLY HERE: http://kfitnessyyc.com
It is okay to be scared to start something new. ⠀⠀
It is okay to feel fear, insecurities, and doubt.⠀⠀
Here is what we want you to do. Take a deep breath. Acknowledge how you are feeling and then make a conscious CHOICE not to stay in that space.⠀⠀
You have the power to change whatever you want, and you are strong enough to overcome anything you put your mind to.⠀
Don't believe us? Book your FREE trial and our Trainers will be by your side to show you!⠀⠀
👇👇 Book your FREE Trial 👇👇⠀⠀
Current mood when the deep freeze ends...🏄♀️🌊🏖
Anyone else up for some warmer temps?
Our New Year’s Sale continues all week this week - select collections will be up to 50% off! #seethegood#thisissphere#beachvibes
1 111 hour ago
Look what just drove into our showroom 🤩 we have 2 brand new white Jeep Grand Cherokee Trackhawks (and a black one!) Come see them for yourselves before they’re gone 😏 #southtrailchrysler
Napoleon Bonaparte was a French military general, the first emperor of France and one of the world's greatest military leaders. Napoleon revolutionized military organization and training, sponsored the Napoleonic Code, reorganized education and established the long-lived Concordat with the papacy.
♥️ Valentine’s Day boxes now available ♥️ Surprise your significant other by sending a Berrybox to their office on Valentine’s day this year! *yes, we offer delivery to their office!* Each box contains 10 premium Belgian chocolate covered strawberries and 6 pink and white delicious macarons (vanilla and cherry chocolate). $45 per box, DM us today to reserve yours as we have limited boxes ! ✨
4 261 hour ago
WYD YYC! January 20-26, 2020
What you doing YYC? Wanting some captivating family-friendly thrills or a date night! Check out this week's events. CareFind's got you covered!
Click the link in the bio for more details!
Because we know that your appearance is important and that you want to see yourself always impeccable, we offer you Permanent Makeup. Forget about making up your eyebrows and look beautiful all the time. Request your appointment, we work from Tuesday to Saturday. Telephone: 03 700 3707 we are in Calla Hair Esthetics 110 58 Av. SE Calgary.
We did this barn door build and install on Friday and we are so excited at the way it turned out! Of course it helps that our client has excellent style (that mural!). Thus barn door was a fun build and we love that our client trusted us and gave us the freedom to come up with our own unique design. So you have a space in mind that needs a unique barn door? DM us for a quote today!
This is what we’re up to this week at the @hprodeo.
Swipe ⬅️ to see show descriptions for: • 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙, written and performed by JD Derbyshire
_______________________________________________________________ • 𝙃𝙤𝙬 𝙩𝙤 𝙁𝙖𝙞𝙡 𝙖𝙨 𝙖 𝙋𝙤𝙥𝙨𝙩𝙖𝙧, written and performed by Vivek Shraya #PopstarPlay
_______________________________________________________________ • 𝙇𝙚𝙩'𝙨 𝙍𝙪𝙣 𝘼𝙬𝙖𝙮, written and performed by Daniel MacIvor
POWER & SPEED SESSION🔥
1st Video: SPEED HOPS- Quick little touches as fast as possible like a single leg sprint.
2nd Video: POWER SKIPS- Max height every rep while spending as little time on the ground as possible.
3rd Video: SINGLE LEG JUMPS- Work up to chaining together 5 max distance jumps on the same leg (power focus)
4th video: SPRINTS- Sprint as fast as possible. (Combines speed and power)
5th Video: HEX BAR JUMPS- Excellent loaded jump progression to develop maximal power output.
6th Video: SPRINT WITH CHANGE OF DIRECTION- Full speed in, full speed out, working on change of direction technique (speed and power)
7th Video: COD WITH BALL- Max speed sprint and aggressive change of direction with the ball back into a sprint. 🔑🔑🔑 🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑🔑Big keys to focus on are properly progressing these individually and MAX INTENT and ADEQUATE REST TIME, and of course TECHNIQUE (train with me in person for optimal technique and results 👊🏼)
As always, when we add more power to our engine, we have to also improve our brakes... so with increased power and speed training you must also improve your bodies ability to properly absorb all that new force it can create (another post for another time about improving joint health with increased explosiveness)
Very excited to be working on a project for the @cityofcalgary ❤️
▫️With the support of the city and the @intavebrz , myself and four other artists & collectives are developing artwork along International Avenue (17th avenue se).
▫️ At this stage of the process we are asking Calgarians, especially those with a connection to the Intl’ Ave area, to engage with us, and to help us create works that are representative of our vibrant city.
▫️ What kind of art would you like to see in the city?
▫️ If you’d like to find out more about the project or contribute, visit the City of Calgary website and follow this route: Home > Parks and Recreation > Arts and Culture > Public Art > Current Projects > International Avenue
Starting something new is hard. Making a change is hard. But starting your zero waste journey shouldn't be! There is a perfectly easy, completely logical first step that EVERYONE skips. And for my first step, you don't have to buy anything. Not a single thing. Any guesses?!
I reveal the step and break it down for you on my Life Without Waste Blog. link in bio, or head to our homepage for the post. 📷@abergraphie
8 15412 hours ago
Peering into the next decade with my 2020 vision, hyuck.
Wishing everyone 20 times the happiness, 20 times the fun, 20 times the success in the next decade.