Since several people have asked....I am on "Mister Academy" on Amazon Prime...a movie by Dean Ferreira Third Mind Films Silas James Rowland Green Glass Capture starring many Upstate stars....I am on SNAPPED Killer Couples Season 11 Episode 10 (Bredow) thanks to Johnny Sizemore Kerrick Montonio and on Netflix "Stranger Things" Season 3 the "Mall Rats" episode....about to start filming for the TV series "Changes" with an amazing cast ( DrElder Utrena Kershaw ❤) and starting in 2020 I will be on a 7 episode pilot on HULU ...not including movies already completed: one horror movie, "Cracks", "Order Up" and several other projects that I was a part of...and did a small stand-in part for the Disney movie 🎥 "Safety" .....not too shabby for a beginner....just got to say a huge THANK YOU to great friends! And to being blessed! AND a big bonus is working with my #bff ...my bestie Jas Rosales 💯❤.....if you are going to dream then dream BIG!!! #actorsandactressess#together#makingtheUpstatefabulous#changes#orderup#cracks#misteracademy#safety#disney#snappedkillercouples#netflix#hulu#amazonprime#wecandoanythingtogether
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🌿7 Lessons We Can Learn From Nature 🌿 1. Nothing in nature is hurried. Take your hands off occasionally. Slow down. Allow.
2. Everything has its time to blossom and to replenish. A flower doesn’t think of competing with the flower next to it, it just blooms for all to see. Be you. Love you.
3. Seasons change, nothing is permanent. Each phase can be beautiful if we learn acceptance and non-resistance. Trees don’t resist leaves falling when winter arrives. They stand deeply rooted in the ground, with their vulnerability out in the open and branches spread wide, surrendering to the Universe.
4. Rain is necessary to cleanse, purify, refresh and renew the earth. Stand there, head back, arms open and feel it all, to heal it all.
5. Darkness is necessary to appreciate the light. No matter what storms are passing, or how over-grown, thick and heavy our view may be, always trust that beyond the clouds, and through the foliage, the sky is always blue and the sun is always shining.
6. Plant seeds, but remember they take time to grow and they need love and nourishment.
Put out your desires, water them with faith, trust, affection, kindness and allow them their process, their Divine timing. Don’t pick at them.
🖋 @hanakotherapies •
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Extra Long Post Alert....
My life has been about food and weight loss for so long, it feels like it is taking over my life. It seems like I put so much energy into losing weight only to lose and gain it all back. This has been my life since our oldest was born 32 years ago. Off and on..up and down. It's exhausting.
When I turned 5O, I started a Blog, "Finding Lori", because I was lost after our youngest went off to college, and I wanted to find out who I am in this next stage of my life. A few years later I started this weigh loss IG page. I have been doing a good job of reinvent myself into Lori and not just Mom, but lately I feel that weight is moving in and taking over. "Lori the Weight Loss Lady". My life lately has been revolving around what food I can or shouldn't have, being to strict and not enjoying times with my family, and going overboard, with regret and restarts. I know I have to lose the weight in order to get off of my high bp and high cholesterol meds, but I think it's time to make some changes...❤️
First, I am thinking about changing my IG name. I am not the same person as I was when I turned 50..😋
Secondly, I am going to stop WW....Just for now. I love WW, but right now with the place my head is in, it seems like I am off plan more when I am on WW. When I eat higher point foods, I tend to over eat because I tell myself that I've blown the day. I restrict to much and it never ends well.
These past 2 weeks I committed with my sister and my daughter to omit all Cake, Cookies, Candy and Chips from my diet. The Four C's.
When I started, my weight was 214, coming off a weekend at Camp Gala which is always trying food wise. Today I weighed in at 205. I haven't restricted anything else except these 4 things and I have not been on the WW App for this time either. I am going to try to keep this up, but if I do eat something, I will track the calories and move on.🤞
If you want to only follow WW accounts, I get it, no worries. I just have to try something new for me.
Thanks for reading my madness!💕😊
0 316 minutes ago
#reposts from @astrologybylyra 💙 Some amazingly in-tune #moon#energy insights, leading up to the #newmoon in libra on September 29✨
Change comes at us whether we like it or not. The more we resist & cling to the past... to people...
to patterns... to outdated perspectives & things... the more we are likely to suffer. Sometimes we may feel lost & confused in the midst of change, but I always remind myself that with confusion comes #insight#wisdom & #evolution . Always practice having #faith over #fear , be patient & kind to yourself as you continue to grow & #evolve ... & always believe that everything in your life is unfolding exactly as it’s meant to.. in order for you to become the best version of you💙
Hola a todos! 🤸♀️ Espero que hayan tenido un finde estupendo👌
Yo para despedir el finde y para que tengan muchas ganas de empezar el lunes les voy a dejar aquí el cambio de Loana contado por ella misma! Para que se inspiren y quieran ir a por su cambio también!🏆
Por que empezar es como los lunes, al comienzo es como que no tienes muchas ganas pero cuando vas a ver ya es fin de semana otra vez!🍍
Que descansen. Les mando un abrazo de esos que reinician!🙋♀️
"Os voy a contar mi testimonio de este gran cambio ....
Me llamo Ioana, tengo 32 años y un niño de 2 años y 8 meses. Con el embarazo he cogido 17 kg🤦♀️que no había manera de bajarlo. El destino ha echo encontrarme con la persona ideal, mi asesora, y que con su ayuda he empezado mi plan y en menos de 3 meses llegar de 60 kg a 51 kg 💪🔝
He bajado todo el peso me siento genial y lo mejor de todo es lo mucho que he aprendido en este caminó
Os ánimo ha empezar, confiar en vosotros que nunca estáis solos
Muchos ánimos a todos y a por ello 💪💪💪
Espero que os sea de ayuda 😉😊"
Happy equinox everyone! ☀️
Here in the south we are in spring! Over in the north you are moving into autumn!
The Sun is in Virgo, ♍ no matter where you are!
How does it feel ?
Ahh, that fresh sense of change – somewhere the autumn leaves are falling,🍂 in another place plants are springing to life, flowers blossom 🌺 and a sweetness tinges the air. Maybe woodsmoke begins to scent the air, and a coolness begins, or maybe the cool nights have ended and you can take the top blanket off. The feeling of change is a welcome reminder of the cyclical order of life, not just seasonally, but on all levels.
The sun is now in virgo, along with venus and mercury.
It is officially Virgo season!
Who/what is Virgo? ♍
Virgo is a moveable earth sign, and connects to Vishnu, the sustainer and preserver of the universe. Virgo is the 6th and halfway point of the zodiac.
She is the maiden, the virgin. She is clean, tidy, health conscious, routine and service oriented, organised, practical and hard working. She notices the missing parts which prevent seamless movement and perfection, she notices what is not working because deep down she is keeping the universe functioning. She improves, plans, structures and organises – she represents The Cosmic Order of Things! Would you like to keep reading ? Check out the rest on my latest starry times post >>> Link in Bio X
Limited consults avail too :-) 🙏
.Art by Any Judd
. #morningreads#mondaymuse#mondaymorning#goodvibes#equinox#virgoseason thestarrytimes #jyotish#cosmicmind#astrology#vedicastrology#transformation#consciousness#astrologynews#astro#astrology#virgoseason#sun#moon#stars#primordial#creation#shakti#shiva#artoflife#spring#autumn#changes#love#aloha
We’ve all been stuck in a position with nothing in the bank, still days away from payday and nothing but regret and confusion as we don’t know what we’re doing with our money.
Start following the advice you want to and build the bank account you dream of, with one simple change. STOP wasting money on things that don’t provide you value in your life.
A night out is fun every now and then but stop partying every weekend like you deserve it and you can afford to spend £200 or $200 each weekend, act your wage and understand how you can improve your financial situation.
This is a tree on our property. It had tipped over long ago but it continues to grow and push to survive. I have always loved this tree and claimed it as mine the first time I saw it.
Maybe because I saw myself in it tenacity?
Maybe because it appears to be saying "you say I can't? I say I can!"
Maybe because it isn't like any other tree.
It doesn't matter how you grow, change, succeed. What matters is you never stop trying.
Here is to this amazing tree and all its lessons.
New day, new no the coming, new goals, and new attitude.
Focus on who you want to become and be firm about your choices! Don't go back to habits and situations that weren't helping you to evolve. Keep reminding yourself why you started on the first place. If you stay consistent with your change and you stay positive with what's about to come, great things will happen🤩
Consistency is the key, know why you are doing the things you are doing💪🏻