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Jayne Green (B.Ed;M.Ed)
Masters Degree Qualified Life Coach and Counsellor PDTraining (Personal and Professional Development Training)
#counselling #counsellingpsychology #depression #depressionandanxiety #AnxietyBlogs #anxietyrelief #anxietyproblems #AnxietyAttack #DepressionHelp #PTSDDiscovery #PTSDSurvivor #mentalhealthawareness0 0 8 minutes ago
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#therapy #mentalhealth #selfcare #anxiety #therapist #healing #mentalhealthawareness #health #love #depression #selflove #counseling #wellness #psychology #massage #motivation #recovery #mindfulness #fitness #meditation #mentalillness #trauma #life #counselling #quotes #psychotherapy #art #mentalhealthmatters #physicaltherapy #bhfyp0 1 10 minutes ago
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Online extremism is a growing health threat. However, the technology designed to intercept online extremism is now being deployed to tackle vaccine misinformation.
Moonshot, a London based firm, currently "redirects" those drawn towards violent extremism to resources that connect them with counselors, mentors, opportunities, and even job sites, so that they can get the help they need. This same technology will now be leveraged to redirect those drawn to anti-vaccine theories. This technology could help address patients' fears in a respectful manner by providing them access to rigorous scientific information.
Read more about this at: http://moonshotcve.com/
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#vaccineswork #globalhealth #antivaccine #healthcare #technology #information #resources #onlineresources #counselling #mentors #jobs #design #problemsolving #change #innovation #creative #betterworld #misinformation0 2 10 minutes ago
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Would you like the opportunity to gain some really great experience of working in a busy office environment, with a great team, as a volunteer? If so, please do give us a call on 01274 726096 or email on Information@relatebradford.com #volunteer #makeadifference #counselling
0 1 15 minutes ago
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Self care Sundays....what will your one look like today? It's easy to get caught up with the tomorrow. Try and be in the here and now and don't overthink tomorrow. Do something nice for yourself. Put some good nourishing food into your body. This time of the year can get is to go towards the naughty side lol.
Great mental health doesn't just involve talk therapy, it involves looking at our lifestyles holistically. Sleep, food, exercise, relationships.
What will you do today to help you feel good?
#anxiety #sydney #castlehill #norwest #baulkhamhills #breakfastpoint #concord #wellbeing #psychology #psychotherapy #counselling #counsellor #psychotherapy #getwell #bewell #wellness #mentalhealth #newstart #exercisemotivation
#sleep0 0 19 minutes ago
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Become a student of your life. Coming to terms with our past and understanding our present will give us a real stake in our future, by creating our own story, regardless of what obstacles are put in our way. #counselling #psychotherapy #wellbeing #motivationalquotes #carljung
0 3 43 minutes ago
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#patterns #behavior #psychoeducation #counselling #change #growth #journey
0 1 46 minutes ago
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Don’t be stupid ....... take time , make sure you have grown from inside out and get ready mentally & spiritually before you take someone into your life. Even if you are dating .
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If you are already married; seek professional help #counselling and read books books books that help you to understand what you are dealing with. Sit down with your SPOUSE , speak with one another as an adult. .
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IF YOU WANT TO SAVE THE FUTURE , START WITH YOU ⚡️ this is the advice I give to myself - if you want have it 💁🏻♀️0 3 52 minutes ago
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Sunday Goals. Deep rest and meditations. But first Chadstone. Christmas is all about experiences for me but the girls like gifts and giving. My tips for a minimalist shopping experience- have lists and a strategy! Reduce plastic by advising kids of sustainable gifts and invest in quality not quantity. Get to Chaddy before the crowds to avoid mindlessness, and car park rage and if it’s all getting too much tune in today live on the @bloomapp page and join me for meditation at 3pm 🧘🏼♀️🧘🏻♂️🙏🏼 @thecoachhub
#marionmillercoach #YouTube #writer #coach #coaching #lifecoaching #lifecoach #careercoach #leadership #counselling #mindfulness #meditation #wellness #health #nature #artist #art #Hawthorn #Melbourne #Australia1 6 54 minutes ago
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It's all about our need for connection.
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#emotionalneglect #emotionalneeds #attachmenttheory #attachmentissues #narrativetherapy #narrative #mynarrative #lifestory #connection #psychotherapy #therapy #counselling #southernhighlandsnsw0 5 58 minutes ago
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Endless love, Endless friendship ! #psychotherapy # psychology #mentalhealth #counselling #photo #travelwritet #writer #poetry #
0 7 58 minutes ago
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Tra stimolo e risposta c'è uno spazio. In quello spazio è il nostro potere di scegliere la nostra risposta. Nella nostra risposta sta la nostra crescita e la nostra libertà
1 2 1 hour ago
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Our new name is official and step 1 complete! Melbourne Coach has now merged with The Coach Hub- servicing the whole of Australia online and with practices in Melbourne & Sydney.
We’re still the same business but our new name captures our goal to be a sustainable ecosystem connecting Australia’s leading coaches with workplaces, the community and private practice clients.
We’re launching new events, workplace programs and coaching tools to help you realise your potential in 2020 X MM ⭐️ @marionmillercoach
#coach #coaching #lifecoaching #lifecoach #careercoach #careercoaching #careercounseling #empower #inspire #leadershipcoaching #leadership #motivation #workplace #counselling #mindfulness #meditation #insight #wellbeing #wellness #healthy #health #success #Melbourne #Australia #thecoachhub0 3 1 hour ago
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Every Sunday our topic of discussion is Parents & Carers.⠀
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This is your opportunity to post with a win or a difficulty that you are currently facing regarding either your own children or children in your life. Just tag #parentsandcarers in your post.⠀
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Everyone is welcome to Post.⠀
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***No judgement will be tolerated, comments will be deleted if they are not respectful, Thank you***⠀
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#leisamacnamaracounselling #parentsandcarers #counselling #couplescounselling #individualcounselling #relationshipcounselling #families #relationships0 0 1 hour ago
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Waking up this morning full of gratitude for my being able to live the life I love and that I get to do the things I love. Sharing my heart work around the world lights me up. Teaching what truly is possible with essential oils. We are emotional beings and our Aromatherapy Insight Cards are the perfect tool to help us identify out of balanced emotions in physical conditions. Karen Osborn and I are excited to celebrate our latest graduating class in Instinctive Aromatherapy in China.
Today another new chapter begins. #thepresentdaywisewoman KarenOsbornArt ✌🏼💜🏳️🌈
PS The insight cards make the perfect Christmas Gift for lovers of aromatherapy essential oils. 🌲🌲🌲
https://jenniferjefferies.com/product/aromatherapy-insights-cards/ #aromatherapy #aromatherapyjewelry #aromatherapyoil #essentialoils #essentialoilsrock #essentialoils101 #essentialoilswork #doterraessentialoils #essentialoilsforthewin #ylessentialoils #younglivingessentialoils #youngliving #aromatherapymassage #aromatherapyoil #yoga #naturalhealth #healthylifestyle #health #naturopathicmedicine #counselling #preventativehealth #stressrelief #stress #stressfree #stressmanagement0 6 1 hour ago
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Body Scan Meditation
The body scan meditation focuses attention on physical sensations in the body. The practice is completed by “scanning” one’s awareness through the entire body on a micro level. Attention is given to every inch of the body. The purpose of this practice is to cultivate the ability to notice what is being experienced in the body- this includes all of the systems of the body- bones, skin, internal organs, digestion, etc. This is a particularly useful practice to learn self-awareness about how physical experience is tied to emotional experience. For each emotion we experience, there is a way in which that emotion resides in the body, and by opening one’s attention to receiving this information, one can begin to learn how to better respond to physical and emotional cues and their interrelated cognition. You may notice a range of emotions during your practice, this is OK and expected, the important part of the practice is to stay connected and aware of your experience without judgement.
I hope you enjoy the practice, and feel free to contact me with any questions. .
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#Body Scan Meditation
#counselling
#counsellor
#psychotherapy
#Talking therapy
#mentalhealth
#Well -being #Well Space Therapy0 0 1 hour ago
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Decide ✨ Decide how you want to live your life each day. What does it look like? What does it feel like? What do you do each day that makes you happy? Find a quiet space, close your eyes and meditate on these questions. When you can see the picture of your ideal life in your mind, write down a statement which captures what you want. Tell life what you want, demand it. Then allow it to happen - you have every right to be happy, living a life you love every single day.✨
2 7 1 hour ago
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For #Day13 of #16DaysOfActivism we share a case study of a service user who used our MWN faith and culturally aware Counselling Service.
#Counselling is sometimes treated as an “after-math” need, which is a very narrow and perhaps dangerous view. In fact counselling can be helpful at any stage. In this case counselling helped our service user to take the steps to leave an abusive situation. This highlights how important it is to take a holistic approach in assessing the needs of the individual. #MentalHealth #MentalHealthAwareness #SpiritualCounselling0 8 1 hour ago
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“People left me cuz they thought I was finished”
I love investing in people who are at rock bottom and heavily motivated. Desperation is a powerful tool for change.
#ryankitchencoaching #coach #life #change #counselling #motivation #desperation #hatersgone #revengemindset4 55 1 hour ago
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#Advise
#lifecoach
#inspiration
#inspirationalquotes
#bestquotes
#counselling
#lifeskills2 6 1 hour ago
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We will be closing for the festive season soon.
Please contact the emergency services if you require support in an emergency.
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#mentalhealth
#support
#counselling
#emotionalwellbeing
#life
#distancehealing
#psychology0 1 1 hour ago
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We will be closing for the festive season soon.
Please contact the emergency services if you require support in an emergency.
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#mentalhealth
#support
#counselling
#emotionalwellbeing
#life
#distancehealing
#psychology0 2 1 hour ago
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Don’t let pain destroy your happiness.. Book your physiotherapy session now.. +20 103 2816975 #drsherifismailclinic #clinic #rheumatology #autoimmunedisease #physicaltherapy #rehabilitation #diet #dieting #dietfood #obesity #weightmanagement #weightloss #weightlossjourney #healthy #fitness #lifestyle #healthyfood #healthylifestyle #healthyeating #nutritionist #nutrition #doctor #consulting #counselling #cairo #egypt #design #physiotherapy #session #booking
0 4 1 hour ago
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Anxiety is complex! If your child or partner is displaying any of these behaviours in the run up to Christmas it is worth pausing for a moment and asking yourself 'why?' #anxietyisreal #angermanagement #understandingbehaviour #parentingtips #relationshipgoals ❤️ #mentalhealthawareness #helpingothers #counselling #talkingtherapy #berkhamsted #tring #hertfordshire #hemelhempstead #chesham #bucks #theresiliencetreecounselling
0 8 2 hours ago
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We're 50% of the way through the #weekend . Are we doing our #selfcare routine?? Baby Yoda is here for a little reminder!
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www.thistlecounselling.co.uk
#ReachOutSpeakUpShare #mentalhealth #chester #saltney #northwales #flintshire #wrexham #cheshire #wellness #mindfulness #selfcare #chestertweets #northwalestweets #therapy #counselling #counsellors #counsellor0 3 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 1 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 3 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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In case it’s needed, remind yourself of this fact 👆🏻. Share it with someone who needs to know this tonight 💛. #mentalhealth #mensmentalhealth #kindness #selfcare #selfworth #respect #SuicidePrevention #itsoktotalk #SaturdayThoughts #relationships #separation #loneliness #depression #therapy #counselling #newry #kilkeel #hilltown #armagh #rathfriland #mayobridge #banbridge #belfast #newcastle #northernireland #selfcareweekend #omeath #carlingford
0 1 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 2 hours ago
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A sense of humour is always necessary in parenting... as long as you’ve already had the coffee of course. #parenting #momlife #parenthacks #humouristhebestmedicine #squamishlife #counselling
0 0 2 hours ago
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As my daughter reached up to the sky, I felt truly blessed. Nature unites us in its own unique and special way. #connection #walking #nature #naturephotography #oxytocin #endorphins #walking #calm #walk #anxiety #depression #destress #mentalhealth #counselling #counsellor #psychology #psychotherapy #uk #men #women #fitness #fitnessmotivation @kensingtonroyal #teenagementalhealth @therealjuliabradbury @megan_hine @isleofwight #isleofwight #spiritual
4 34 2 hours ago
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Have you heard of Dadvice: For new and expecting dads by @beyondblueofficial? 💙 Even though becoming a dad may be the most rewarding and incredible experience, it can be extremely challenging.
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Dadvice covers topics from balancing work and sleep deprivation, mateship and social support, your relationship with your partner, facing your 'dad fears', managing anxiety and depression, and much more.
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If you're a new dad, know that there are some great resources out there for you too! Self-care and education is necessary and helpful. Take care of yourself so that you can give to others.
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#innerbloom #dadlife #fathers #conscious #mindful #parenting #connection #parentchild #healing #education #counseling #counselling #coaching #psychologyfacts #research #selfawareness #quote #mind #coach #consciousness #mentalwellbeing #inspirational #stress #writingcommunity #writerslife0 7 2 hours ago
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#Repost @journey_to_wellness_ ・・・
A simple way to look at dealing with overwhelm... it's so important to break things down into little chunks.
I notice when I feel overwhelmed with lots to do that I freeze and don't end up doing anything! Of course this only makes things worse...! So I often break things into categories, write lists and schedule things into my phones calendar and then tell myself 'I'll just do 3 things on the list now" or "ill start at the top of the list and work for 2 hours from now" and then take a break! .
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Custom illustration for the amazing @WholeheartedSchoolCounseling with thought bubbles and text added for the @journey_to_wellness_ page
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#mindfulness #anxiety #affirmations #selfacceptance #depressionsupport #stressed
#overwhelmed #mindfulpractice #innercritic #cartoon #overwhelm #burnout #mentalhealthawareness
#cartoonart #drawing #copingskills
#mentalhealthadvocate #counselling #illustration #wellbeing #mindful0 4 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 3 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 2 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 1 3 hours ago
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Personal Therapist in Darlington, UK. Free 30 minute consultation and concessionary rates available: www.ryangreycounselling.com
#DARLINGTON #counsellor #counselling #therapy0 1 3 hours ago
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#cognitivebehaviourtherapy #mindfulness #spiritualawareness #innerhealing #inspiration #counselling #selfhelp #Anxiety #depression #psychotherapy #connect #needhelp #memory #dementia #alziemers #therapy #mentalpeace #EmotionalQuotient #childhoodstress mentalhealthawareness #humanMind
0 1 3 hours ago
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#homeforrestoringlove #resilience #therapy #healing #love #restoringlove #adversity #counselling #coaching #communication
Join our group for those who felt unloved and had adversity in childhood on Facebook Home for Restoring Love.0 3 3 hours ago
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Family walks are so important for bonding and connection. It’s all too easy to sit in front of the TV, but to venture outside as a family unit, tightens the bond and breeds a sense of safety, calm and trust. Today I walked with my two young daughters who always go into a trance and instantly connect with their environment. Very powerful to observe and be a part of #connection #walking #nature #naturephotography #oxytocin #endorphins #walking #calm #walk #anxiety #depression #destress #mentalhealth #counselling #counsellor #psychology #psychotherapy #uk #men #women #fitness #fitnessmotivation @kensingtonroyal #teenagementalhealth @therealjuliabradbury @megan_hine @isleofwight #isleofwight #spiritual
0 31 3 hours ago
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Are you or someone you know suffering from mental illness or emotional distress? Human Givens therapists are trained to help people identify, manage and overcome emotional distress fast.
Please visit hgi.org.uk/find-therapist to find your nearest Human Givens therapist.
#mentalhealth #counselling #emotionalhealth #emotionalwellness
#emotionalwellbeing #mentalhealthrecovery #mentalhealthhelp
#wellbeing0 5 3 hours ago
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Today I feel sentimental - how do you feel?
#doggylove #ItMustBeLove #infatuation
#itsokaytofeel
#okaytofeel
#365daysoffeeling
#365feelings
#feelings
#mentalhealth
#talkaboutmentalhealth
#therapy
#counselling
#howdoyoufeel
#howdoyoufeeltoday
#dog
#sheprador
#dogsofinstagram
#shepradorsofinstagram
#shepradors
#gsd
#gsdofinstagram
#gsddog
#germanshepherdofinstagram
#germanshepherddog
#germanshepherds
#germanshepherd
#germanshepherdlovers0 3 3 hours ago
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1 7 3 hours ago
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The more you give, the more you get. Gratitude opens us up for love and beauty. .
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What are you giving thanks for today?
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#mentalhealth #beauty #inspirationalquotes #anxiety #gratitude #grateful #giveback #quotes #mentalhealthawareness #counselling #markham #depressionhelp #selflove #selfcare0 5 3 hours ago
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1 6 3 hours ago
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#resilience #strength #trauma #traumarecovery #bwrt #crisis #counselling #moderncounsellor #mentalhealth
1 6 3 hours ago
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Put yourself first, It’s the weekend!!😘 #selfcare #anxiety #weekend #choosehappiness #happyvibes #positivity #depression #counselling #therapy
0 2 3 hours ago
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❤️🙏 @vicki_rivard @bravenewmama
#traumarecovery #trauma #eastvantherapy #cptsd #ptsd #traumatherapy #healing #counselling #boundaries #thepowerofno #growth #mentalhealth #reparenting #selfcare #communitycare #loveyourself #traumatherapy #somaticexperiencing #EMDR #traumainformed #parentingwithptsd3 36 3 hours ago
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#Sadness & #Loneliness at #Christmas : Just remember as you sing carols, laugh, eat, drink and be merry that there are many people around you going through some really tough stuff. This period only intensifies their pain. Reach out. For professional support make an appointment for #counselling #therapy #cbt
Call/Text: 876.279.7446
kingstontherapists@gmail.com
#Kingston #Jamaica
#psychologist #therapist #counsellor #mind #feelings #depression #anxiety #panicattack #angermanagement #mooddisorders #sexabuse #trauma #justtotalk
#DrKingstonTherapist0 1 4 hours ago
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Have a relaxing Saturday, folks! #therapywithmarys #therapy #counselling #control #anxiety #relax #relaxation
0 4 4 hours ago
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Today in one of our sessions, our client determined that your perception of something/someone basically shapes what you think, feel and act with that thing/person.
Which emotion do you see first when you look at our new stress ball?
What name should we name him?
#perception #counselling #counsellingservices #marriageexpert #lifecoach #relationshipcoach #premaritalcounselling #therapy #marriage #married #marriedlife #marriagegoals #love #happiness #joy #husband #wife #husbandandwife #engaged #engagement #healthymarriage #healthyrelationships #helloblfc #relationshipgoals #relationshipcounselling #counsellinginbarbados #barbados0 1 4 hours ago
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✨Be kind because you never know someone’s story. Remember that moment when someone showed you kindness when you needed it. Kindness is the least we can do for others around us.
1 3 17 hours ago
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✨You have the ability to make new memories always. Sometimes we have memories that make us upset but with time, we learn from them. I’ve had many memories that I look back on that used to make me sad but they’re just a memory now. Not sad or happy, just there existing in my mind. Using mindfulness helps me with this. I remember thinking that I would always be sad but now I reflect and remind myself that I’ve grown. New memories have taken the place and are now my happy memories. Be kind to yourself.
1 7 17 hours ago
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Happy Friday! I’m so happy to share that I’ve joined Northstar Naturopathic Clinic as a therapist - and I’m taking new clients and referrals! I specialize in youth and young adults (18-35) with anxiety. Contact me by email to book a free 10-minute phone consultation - hello@miradineen.com 🌸
#therapy #selfcare #counselling #selfcompassion #mindfulness #selfacceptance #vulnerability #selfworth #healing #mentalhealth #personalgrowth #perfectionism #toronto #yyz #holistichealing @bloorcourt2 30 6 December, 2019
![#counselling #therapy #mentalhealth #selfcare #anxiety #depression #psychology #mentalhealthawareness #stress #counsellor #health #mindfulness #psychotherapy #healing #wellbeing #recovery #support #mentahlillness #suicideprevention #wellness #hope - [ ]](https://scontent.cdninstagram.com/v/t51.2885-15/e35/s480x480/72291381_148373853121098_7368997053968532267_n.jpg?_nc_ht=instagram.frix7-1.fna.fbcdn.net&_nc_cat=106&oh=57e7a667a545a302c6b7bac962bc4c71&oe=5E8192D6)
![#counselling #therapy #mentalhealth #selfcare #anxiety #depression #psychology #mentalhealthawareness #stress #counsellor #health #mindfulness #psychotherapy #healing #wellbeing #recovery #support #mentahlillness #suicideprevention #wellness #hope - [ ]](https://scontent.cdninstagram.com/v/t51.2885-15/e35/s480x480/72566888_486289135601097_6782265009914312351_n.jpg?_nc_ht=instagram.frix7-1.fna.fbcdn.net&_nc_cat=109&oh=58decbd61f082c713a5192f71056cb46&oe=5E80CD45)
![#counselling #therapy #mentalhealth #selfcare #anxiety #depression #psychology #mentalhealthawareness #stress #counsellor #health #mindfulness #psychotherapy #healing #wellbeing #recovery #support #mentahlillness #suicideprevention #wellness #hope - [ ]](https://scontent.cdninstagram.com/v/t51.2885-15/e35/s480x480/77092240_904928313238523_5330317367355807873_n.jpg?_nc_ht=instagram.frix7-1.fna.fbcdn.net&_nc_cat=111&oh=8ba89816d5d3f85e69918f4b85508343&oe=5E888DEE)
