Give yourself a break. It is such a powerful force to connect to another human (and consequentially yourself) through touch. To feel their warmth, their structure, their mass. To practice listening through the ears, the eyes, the skin. To be seen. To be given permission to relax.
Link in bio for more info on Restorative Contact and upcoming workshops including this Sunday, 2/23, 4-6pm in #philly#fairmont at the gorgeous new @cardelldancestudio. Be in a beautiful space, with others and most importantly, yourself.