От создателей «не сфоткал - не поел», или «ПП, ты ли это?»🥑😅
1 46 minutes ago
The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives. -Albert Einstein
1 315 minutes ago
BIG ESSENTIAL en gris claro.
Hecho de papel lavable con certificado Oeko-Tex.
Apto para lavar en lavadora.
Resistente y práctico.
Caminando hacia la sostenibilidad, hacia el respeto, hacia la conciencia para construir algo mejor!!!
BIG ESSENTIAL in light grey.
Made of washable paper certified by Oeko-Tex.
It can go in the washing machine .
Tough and practical.
Walking towards sustainability, towards respect, towards the conscious to built something better.
CULTIVATE// I don’t know much of anything but I do know one thing... that I was put on this Earth to create. I couldn’t do any of it without the people who lift me up. The people who believe in my loftiest dreams. @helloashleyberry is one of my biggest cheerleaders in life. When I dream impossible dreams, she is right there telling me they are possible. She is plotting with me late into the nights, supporting me at pop ups, giving me one word prompts for poetry. We are currently planning so many extraordinary things to bring to our community here in Ojai. Things that celebrate both our light and our shadow. Ashley, I am so grateful for all that you are to me. This year is going to be extraordinary. No matter the bumps on the road. Just as you hold me up, I will always be here to lift you to the stars. You are my heart. Always and forever. ✨
die stääne stonn joot
Unbezahlte Werbung wegen Verlinkung
4 741 hour ago
: if you’ve been around for a bit, you may have noticed that I drop the “wellness” word often. And that’s very intentional because the idea of wellness goes beyond a diet, a workout routine, and even your oils shelf. The idea of overall wellness is the heart & mentality behind it.
Yes, wellness involves all of those healthy activities—as well as things like...getting in the Word, taking a bath to unwind, soaking up quality family time, and even eating cookies every once in a while. #balance
Why? Because because because the heart of a “wellness based lifestyle” is being in tune & intentional about the things that your body & heart need to function well. It’s a mindset. A perspective. A LIFESTYLE.
From the things that go on your plate to the way you prioritize your day, and everything in between.
I’ll admit, instantly my mind freezes thinking of all the work I need to do in every area of life so that I could truly function well. But then I remember that it’s not about perfection, it’s about intentionally making adjustments (and not over-stressing about them) all throughout my life. About setting my mind on the goal and working towards it at whatever pace that may be.
Our needs & goals will shift with time. So be flexible. Be determined. Be intentional. Be willing.
Rather than focusing on perfection, whatever that even is. Work on altering to your healthy checklist into a wellness lifestyle. Take it from me, it’s a lot more realistic. 🙌🏼
The heat was hot and the ground was dry but the air was full of sound 🌵✨
1 61 hour ago
If you’re on the hunt for an easy DIY natural face spritzer that’s incredibly hydrating, controls excess oil, and is super easy to use as a busy mum on the go, then this recipe might just be for you!
Give my effortless, three ingredient rose water hydrating mist a try, deets are over to the blog now 👉🏻 linkin.bio
i went to a dear friends going away party tonight & was chatting with someone who watched me grow up about my kids & how amazing the transition from 1 to 2 has been for me versus 0 to 1. in surprise she asked, “really! how?” i told her that i struggled so much with lack of confidence in myself with eli, thinking that every “hard day” was somehow my fault or lack of parenting skills. i know I talk about this a lot, the self-confidence has come after eli. i hope it never seems like i thought any less of eli, on the contrary, it’s that i thought so little of myself as a first time mom. i was convinced the struggles were my fault, the struggles of no sleeping, lots of crying, my fault. i didn’t realize that that’s just who he was as a baby. when millie was born, everything was different & she was so easy. from conception to labor through the newborn stage, it was “easy.” that’s when i realized it wasn’t because i was suddenly a better parent, no, it was just who she was. i realized that i should’ve never been so hard on myself, thinking i was doing something wrong for the actions of my hard days with babies. i didn’t make miscarriages happen before eli, & i didn’t magically make conception easy for millie, it’s just how life was. i wish i could go back & hug new mom camilla & tell her she was worthy of knowing that she was a good parent even if her child didn’t sleep or cried a lot. eli‘s weaknesses were not my shortcomings, they were just apart of his growth! growth into a sensitive & emotionally aware child. as a parent, i was never meant to make him into someone he’s not, i’m here to care for him, taking sacrifices to help him grow into the someone he always was going to be. it was never my fault for the super hard days or nights. i really wish I knew that. i guess i share this so often because i want other moms who maybe don’t know this yet, to know this. you’re not a bad parent because your child is harder than another, not better because another is easier, you’re just a parent, they’re just kids. you’re doing a great job no matter the strengths or weaknesses of your child. i really wish i understood that all those years ago, but grateful i know it now🖤
4 882 hours ago
You must think, believe & act as if this is true. Try as much as possible to let go of the past. Forgive yourself & those who have wronged you. You’re 1 of 1!
1 102 hours ago
We left home a lot later than we wanted to today for our family day excursions. And though we missed some highlights on our trail, we’re so thankful for the new experiences we had today as a family.
So our son happens to be a bird whisperer! Apparently I scared them away with my scream when one landed on my hand lol. We learned about bannock bread which sounds ✔️nutritious, ✔️tasty and ✔️easy to prepare!
Tomorrow is back to chauffeuring the kiddos to school, their programs, getting to work appointments, etc. It’s nice to have days like today without the whirlwind of things to do.
Trust you took time today to spend with your family, and to get out and get moving — yes even in this frigid cold weather. Have a full and healthy week.
There were four in the bed and the little one said, "urgh, no photo!" 🤨
Whenever Md is away the kids love having a sleepover in my room. It started for two reasons. I like the snuggles, obviously, and I obsessed about safety when I was alone and in charge. In previous homes I would worry if they're in different rooms and a fire broke out or we had an intruder, could I get to them quickly enough or who do I go to first!!!? It's completely irrational. Those things shouldn't be occupying my mind. I'll do what needs to be done if the time comes. I'm a woman 💪But the solution was to squeeze in together.
Now I'm far less fearful so it's simply a tradition. Last night I set up swags so I could actually have room in my bed. As you can see that didn't work out. Yes, that's my tiny spot in the middle. Worst sleep ever but it's just so flippin cute seeing them cuddle each other. I never sleep anyway. 😆 As for grumpy, no one likes to wake up with a camera in their face. Sorry mate. 😚
4 3920 January, 2020
One of our personal favorites and the style that started it all - the Cargo Overall. Here it is in walnut dye. Who knew walnuts can be used for dyeing to achieve a gorgeous neutral color like this!
Happy half term 💕 Monday’s are always better when you don’t have to go to work 🤪
16 30010 hours ago
Happy Valentine’s weekend everyone! -
Life’s got me down lately, and with the lack of sunshine and random bouts of unnecessary stress, I’ve been really in a bum mood. And maybe I’ve been imagining it or maybe I’ve just been noticing it more because when you’re down you notice the sad things more but life hasn’t felt very kind to me. Two of my tires popped this week, I couldn’t sleep for half a week for some reason??? my dog hurt his foot, a mean lady made me cry at work, among other stressors I don’t really feel like mentioning.... My anxiety has been at an all time high. But koda has been my rock through it all. He fixed my tires and drove me to work, he cooked me food all through the week, he’s been there for me to vent about my problems, he’s hugged me when I needed it and (not joking) laid on me when I knew my weighted blanket would not be enough weight to help my anxiety attack go away. He’s bought me plants and books, offered to do my side of the chores and ugh overall just held down the fort when I couldn’t. Today he surprised me with a trip to the krohn observatory in Cincinnati and I just feel so loved. Anyway we’re watching X-men tonight so DONT BOTHER US. AGAIN IM TYPING THIS OUT FOR MYSELF I LIKE LOOKING BACK ON MY MEMORIES.
7 19316 February, 2020
This nap is a thousand percent styled, but oh man how it brings me such joy. I’m just trying to bring some honesty to the staged photos you see so often on Instagram. This kind of cute doesn’t just happen on its own, but it doesn’t make it any less cute.
31 47612 February, 2020
s e v e n : there’s so much meaning, growth, completion (and yet much to complete) in the number 7. There’s wholeness. // Happy 7 @daraylopez ❤️
28 47016 February, 2020
A whole year by his side ✨
If you know our story, you know it’s nothing short of unique. We dated as teenagers, broke up and 7 years later got back together. The funny thing about it all is that even though years had gone by, when we started dating it felt as if no time had passed.
P.S. @radcedeno I can’t wait to marry you this Summer #SiempreCedeño
21 19517 February, 2020
hello friends, it’s me 👋🏻
I’m having the slowest weekend over here. the husband has been away for the biggest part of the day but I hope to have him home soon again.
I’m glad to say I’m doing quite well, even though times can be very hard and my patience is running out BIG time. bigggggg time. I still try to be kind and loving towards my own body though - I’ve lost about 10kg so far, so that helps to feel a bit better and to be proud of where I am now. let’s all hope this leads to something full of love too 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
have yourselves a wonderful saturday evening guys, I hope you’re doing well x