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As humans I think we all have days where we doubt ourselves. I truly think it’s in our DNA to question things and that includes ourselves. .
Am I at the right job? Am I doing the right things? Is what I’m doing making a difference?
This month I got some beautiful signs that I’m on the right path and doing exactly what I’m supposed to be doing. Yoga saved my life and I’m so full of gratitude that I can bring that peace to others.
The second photo is a letter a participant wrote me. This woman has suffered many mental,physical, and emotional obstacles. She is a poet/writer and had to reteach herself to write all over again. So blessed and honored to help her find her zen place 💕
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Imagina almoçar em um lugar assim?Um paraíso né?
Na década de 1950, um grupo de moradores, incluindo o famoso pintor Boca Quinquela, decidiu restaurar a região. Foi o pintor que batizou a rua como “Caminito” nome de um popular tango de 1926, de Peñalosa e Filiberto.
Aquela lembrancinha pra lembrar sempre, a menina disse que daria pra beber...Mas mana não deu não haha .
I don’t believe in “luck” 🍀
Hard work often gets misinterpreted as luck. No one is lucky when they put blood, sweat, and tears into achieving a goal or dream. 💯
𝘼 𝙕 𝙀 𝙍 - 𝙈 𝙀 𝘿 𝙄 𝘼
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Some say, “Nothing good comes out of comfort zones.” Well, I happen to LOVE my comfort zone! However, I have also slowly begun to realize that I can’t grow and become a better me without stepping outside of if. ⠀
Friday night I took a step forward! I’ve been following @yogagirl on Instagram for about 4 years now. Over the 4 years I have enjoyed reading her real, raw posts about her life and have become a BIG fan. ⠀
Rachel lives in Aruba and has worked her tail off to the build many amazing companies to help the world. One of the companies she has built is a yoga studio. ⠀
As I read her posts and listened to her talk on her podcast about what is on her heart, I have begun to dream about meeting her and one day attend her yoga class or go to her retreat. ⠀
Being the active follower that I am, I recently found out that THE YOGA GIRL was publishing a book and going on a book tour. One of the her stops for the book tour was CONNECTICUT!!!! Not only, Connecticut but a town close to where I work!!!⠀
I knew that this opportunity would sell out fast so I made a very quick decision (not something I do on a regular basis) to get a ticket and go. Not only would I go, I would go ALONE because I didn’t have any family members or friends who know who Yoga Girl was (or at least that’s what I thought in that moment). ⠀
Friday night I got the opportunity to listen to her talk and ACTUALLY meet her!!! I waited in line for almost an hour but as I waited I watched her talk to each person and not just hug each one but squeeze them! She is such a genuine, kind, loving person. I of course was a nervous Nelly and couldn’t think of anything cool to say so it came out as said, Hi how are you? Thanks for coming to CT!” 🤦🏼♀️⠀
I am still on cloud 9 from this AMAZING experience! It is something I will remember for a long time! ⠀
Oh...and the whole stepping out of my comfort zone thing...not as terrifying as I had predicted! ⠀
😊 #nothinggoodcomesfromcomfortzones#steppingoutsidemycomfortzone#dream#plan#achieve#yogagirl#igottomeether#cloudnine#starstruck#enjoylife#thankful#blessed#yoga#breathe#findingbalance#breath#becomingabetterme ⠀
Etter 3 dager som kroppen min ikke har klart å samarbeid. Så er jeg ufattelig glad for at jeg benyttet meg av muligheten jeg har fikk.
Muligheten å reise på inspirasjons dag skulle ikke kroppen min vinne over. Motivasjon og den gode energien en slik dag gir er uunnværlig ⭐
Jeg fikk høre på selveste Adam May. I tillegg var jeg så heldig å få høre på Karoline Kluften og Margit Ødenes. Det har vært noe ved disse 3 flotte menneskene som har rørt ved meg i dag. ⭐
Never ever get so attached to anyone to the extent that your value has no worth and you still tag along-watch it. Withdraw some and Re-boot.
Even the body knows this, that's why any medication you take too much of often, either won't work or harm the body system.
Your presence around anyone is not that important that they can't do without you. Remove pride, be confident, take care of your mental value and reappear if you must. Someone who sincerely understands you will never make you doubt how they feel about you.
Trust me, Silence can indeed be golden.
Environment is such an important thing if you want to succeed. I have had problems with that and when I changed my environment, the people I listened to, the things I watched - I felt my thinking change, I started to think more empowering thoughts which are necessary if you want to achieve success in your life and get through the tough times.
Your environment is everything around you - the music, TV shows, people, radio, what you read, even food.
So check your environment and see if its helping you get what you want. If not, then change that!