DETOXIFICATION is essential ! .
CLEANSE your MIND and BODY ♾
We clean our plate , our clothes , our house everyday ... don't we ?
And how often do we think of cleaning our MIND , filtering our thoughts , flush out toxic thoughts , go fasting to cleanse the body ?? .
You can't live your whole life in a squeaky clean house with an unclean mind and body .WHAT IS THE POINT ?? .
The only way to realise that is by spending time alone and staying grounded and focusing on little details !! -
Here is the thing , LIFE can keep you really busy and caught up and stressed where when it comes to personal timeout we keep pushing it away , simply because we don't realise the importance of it ! .
There is no way you ll realise the importance if you are caught in the currents of your super busy life .... take a break
You will thank yourself ❤️🙌
Photo by @pradainisurva
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“I know you’re tired but come, this is the way.” - Rumi
My mind when I travel and really wanna do something which is kinda hard.
You have to climb a bunch of rocks to visit this part of Arambol. The beach is nicely hidden behind it. The day we went there the tide was so high that the waves were crashing on the rocks so we had to pick our equipment over our head and do some long jumps over pointy ends. Over 20 minutes of wresting with the waves and losing one of my beach slippers, we made it to the dry sand. It was so worth it!