At Meraki Evolution, we celebrate the opportunity to take control of our careers and life experiences by getting back into the driver's seat of our own lives. If we remain passengers to the journeys of others, we can only expect that we will go off course on what we are here to do.
There are so many things can distract and derail...family expectations, responsibilities, our own sense of what we can do and societal pressure. How about we challenge ourselves to do things differently? Let's get the engine running, set a course and get going!
0 35 minutes ago
Learn your punch line by heart, plus what triggers it (what I refer to as the nudge). Then rehearse it very well. There is nothing worse than a shaky punch line. It may be a great punch line, but will lose its effectiveness if not said at its full swing, without hesitation or stammering. In one humorous speech competition, I fell to this exact mistake. There was little laughter, if any, to what I thought was a great punch line. A big lesson learned!
As a coach, creative, or leader, are you being an example of your work so that you can be trusted to be an honest leader of that very work?
Spinning powerful words without being an example of those very words, no longer cuts it.
A new wave of coaches, creatives, and leaders are emerging and they know that words need energetic and embodied fulfilment to back them up.
The power that comes from deep integrity can never be imitated.
It is felt miles away.
If you don't embody, you will stagnate.
Your next level of depth and growth will not be entrusted to you without fulfilling the grace and breath and being of the very step that you're currently at.
You've got this.
I know you can be the example. xx
Are you leading with your body or are you leading with your head? Like it or not our head is part of our body, and we are always leading with our bodies.
Connect with your body to come unstuck!! Our history lives in us. At a cellular level. And our bodies can never lie. Our head may 🧠
I was on an ancestral connection program run by Paul and Neelam. And the wisdom 💫 I receive from my past is so valuable!
PS: This is also the season where in India we have rituals around honoring our ancestors.
Here is what I am learning from Ancestral Connection Course:
When you meet fellow Beetdiggers there is always bonding sure to happen. I just learned of a new “beet” sign that the younger kids use. Not sure how I’ve been graduated this long and didn’t know about it! So fun to spend time at @digicetr today talking about personal identity and inclusion.
Estou aqui na correria literalmente rsrs😁😁 a todo vapor, pois logo finalizo o meu blog e daqui um tempo o canal, e desejo levar a todos vocês, um pouco da minha história e desse mundo doido que é o Empreendedorismo...
E falando nisso, mesmo aqui na correria quero te fazer uma pergunta:
Você está empreendendo para o seu negócio ou está se tornando um escravo dele?
Comente aqui 👇👇👇👇como está se comportando diante das demandas do dia a dia, desse seu negócio, ok 😉😉
Amanhã eu estou de volta para falarmos desse assunto..,
Um ótimo finalzinho de noite🌜🌜nos vemos por aqui, bye,bye 🙋
Can't wait to present tomorrow at the Specialized Carriers & Rigging Association Workshop in Glendale, AZ! I'll be speaking about how to understand, engage, and maximize next generation leaders in the workplace. @scra_net
Yesterdays (part) session, today. .
My focus, will always be Performance. .
Not so much in the numbers I lift, actually 95% of my training has nothing to do with the number I’m “lifting” but more on my volume and effort. .
I’ve been in a gym since the age of 18, before that I was looking after myself with hand eye ball sports such as rugby, tennis, cricket, athletics, and running events like cross country (at school) and the odd run to improve fitness. .
The gym was not my “comfortable” place to be, not for a few years. .
I don’t think children need to be in a gym personally. Allow them to grow naturally and learn the basics of health and wellbeing on a sporting field, but, there are always exceptions, I do understand that. .
My performance is based on two factors. .
Efficiency in the time I’m in a gym, and working sets I get through. .
We all know that there are many factors outside of the gym (nutrition, sleep, stress management) that put together the human you walk around in on a daily basis. .
Saying this, if you’re on a weight loss journey, and you’re in the gym doing shoulder shrugs, bicep curls, calf raises and doing 1 inch steps on a stepper machine, you’re not being efficient and you will wonder why the scales haven’t moved in years. .
My gym sessions are frequent (consistency is king) and yes, I do know what to do with my nutrition. .
I got bed at 9.30pm every night, my NEW wake up time is 6am 🔥🙌🙌🙌💤🙌👌👌🙌🤜🤛. .
I prep my food for the day, I buy $4.00 instant organic coffee from coles, and the only different meal I have every day is really my dinner. .
Sounds boring right? .
Never have I been questioned on my energy, motivation or ability to work hard when I’ve needed to. .
Work smarter, work to your strengths or better yet, work on your weaknesses so they become your strengths. .
Change your behaviours, and you will change your life.
2 96 hours ago
Se você assistiu a live sobre HBDI®, já deve estar bem ciente de como funciona este método, que poder ser aplicado também em equipe.
As avaliações do Herrmann Brain Dominance Instrument® originalmente desenvolvidas na General Electric, medem as preferências de pensamento em todos quadrantes do Modelo. 🔝🔝
O HBDI® da Equipe inclui uma visão composta do pensamento de uma equipe com relatórios direcionados por dados para analisar e comparar. Ideal para aplicar em organizações, projetos e processos que envolvem pessoas. 💪💪
Quer saber mais sobre o HBDI®?
Assista a live e acesse ➡ brasilmentoria.com ⬅
Productive Day With My Rutgers Grad Students At MLB Network!
1 146 hours ago
The latest episode of my podcast - Unleashing Brilliance is now live and what a conversation this one is! I sat down with the awesome @cathypburke former CEO @thehungerprojectau, game changer, award winner, author, all round inspiring business woman changing the world. Make sure to listen in.
🔥 Si eres aquellos a los que les cuesta aceptar las diferencias de opinión, este video es para ti.
Aprende estos #tips para discutir sin pelear.
🔴 Si te interesa la buena comunicación, la motivación, liderazgo y temas de coaching 💯% practico, suscríbete a mi canal en YouTube / Daniel Colombo Comunidad. Cada día hay contenidos nuevos.
The average coaching salary in the US is $45 000, even though this is a billion dollar industry!!
Something that is extremely important to me is helping coaches create the booming practice they deserve!
I personally know how much of a struggle it can be to get your business to where you want it to be. Trust me. It did not happen overnight. I was so excited to get my business off the ground, and was fortunate to enroll many clients right away. That hope of succeeding soon turned to desperation though after my business started to plateau. I spent years grinding it out, burning the candle at both ends, and doing everything under the sun to take it to the next level.
But something wasn’t jiving. No matter what I tried, I couldn’t get it to the level I wanted it to be at. I also knew I had the tools and skills to help people, which made it even more frustrating.
Can you relate? Do you feel like you have these roadblocks that are in your way of getting your coaching business where you want it to be? Or maybe you’re just starting out and are unclear on what exactly to focus on?
I put together a FREE video training that will help you start increasing your income! It WILL help you move through all of the noise out there - because there is a ton of it - and help you focus on exactly what you need to in order to take your business to the next level and create a much bigger impact in the lives you touch 💪💛
Because at the end of the day, we are in this business to help people! .
Grab a ☕️or 🍷and settle in :-) You can get access right away at: www.chrisatley.com/freetraining
Flashback from being on a work trip and taking the time to plan out my next week. I have something exciting planned for you, so getting it all down is a must. I love digital, but a paper planner is a must for me.
I've arrived in Biloxi for this year's Success Women's Conference! I'm so excited to speak tomorrow @successwomencon
1 49 hours ago
Founder: Want to put money in your pocket?
At Tablero Group, we have been participants, co-investors, and advisors to founders and shareholders in the sector for nearly two decades.
We have utilized, and been a participant in all of the aforementioned alternatives (and a few others as well) at various stages of our activities with our client companies and investments.
Therefore, based on our 17+ years of learning and knowledge, we have experienced all the “benefits and challenges” of each alternative. We have learned a lot and, of course, we have made our mistakes as well! .
In summary Tablero’s guidance to you includes:
Each of you should carefully evaluate your specific liquidity needs against these alternatives
You should watch for when your timing is right, and for when the market's and the company’s “timing is right”
You should seek outside assistance in the final evaluation and execution of a chosen alternative. The selling and the timing of your equity liquidity activities is potentially the most important and relevant personal financial decision of your life.
As a reminder, we re-state here this statement, which forms a core part of our philosophy:
“Our hard-earned equity value is not a “commodity”
Therefore, make sure you receive fair value for your equity and your hard work!
To learn more, visit our website -> Lin In Bio @tablerogroup
1 29 hours ago
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"If it's not a Hell Yes, it's a Hell No." - Alan Cohen
Today, I wanna talk to you about intuition.
Have you ever questioned the guidance of a GPS navigation system? The British voice tells you to turn right — but your gut or knowledge of the area makes you want to veer left. Sometimes, you have to choose: Should you trust the electronic authority, or trust your own expertise?
So many of my clients - brilliant and successful, continue to underplay the power of their intuition and inner understanding and come asking: “what should I do?” When they know. The answer is in them.
I know it's a tough choice, because most of us are programmed from an early age to defer to authority even if we don’t understand or agree with the instructions. As a result, we tend to disregard our internal compass and follow along, even when the data tells us otherwise. But consider this: even 20% of all diagnosis by doctors are wrong.
Here’s another take on this “knowing:” When I am considering taking on new clients, I get a lot of maybes. In the past, I used to put them in the maybe pile. Today, I have no maybe pile. Maybe means no, and I will fill the spot with a steady yes. Consider that you, too, DESERVE A YES. Would you date someone who thinks about you: "maybe?" Would you join a company over "maybe?" Would you vote for "maybe?" YOU DO KNOW, more than you know. At the very least - consider and process the quote that opens today's post: "If it's not a Hell Yes, it's a Hell No." - Alan Cohen
Change is possible, but first – you have to be in a place where you realize that everything you have done so far has been great – but is not what it takes to get you “there” – or where you want to go NEXT.
I am committed to helping people make that change. In fact, I think ENDLESSLY about how help you, specifically, through my programs. I hope you will consider coaching for yourself and for your team. It changed my life. I genuinely want the same for you. #getcoached#marshallgoldsmith#inspiration#businesscoaching#lifecoach#executivecoaching#spiritualgym
4 1,6188 August, 2019
Yes! Be Authentic. That’s not a worthwhile trade!💕(📷: @wildwomansisterhoodofficial ) ▃▃▃▃▃▃▃▃▃▃▃▃▃▃ ▃ ▶️Do you consider yourself an introvert?
❤️ Would you like to confidently play bigger while staying true to your authentic personality and quiet leadership style?
I’ll show you how to:
1⃣Use simple powerful strategies so that your quiet influence becomes your strength.
2⃣Be recognized as the leader you are so that you're never under-estimated again.
3⃣Confidently play bigger so that you can stay true to your authentic leadership style.
Друзья и коллеги, с началом нового сезона традиционно выделяю время для демо-сессий. В первую очередь для тех, кто хотел бы попробовать поработать в коучинге, чтобы понять, что это такое.
Если чувствуете, что застряли в жизни, бизнесе, карьере, и хотите поработать со мной на персональной коуч-сессии, пишите мне личное сообщение в DIRECT. Темы, как и прежде: (1) создание жизненной стратегии, (2) постановка и достижение профессиональных и личных целей и (3) работа со стрессом, управление эмоциями и настроением.
Сессия бесплатная, 45 минут по скайпу или вотсапу. Выделить на демо-сессии сейчас могу не более 10 часов, так что не тяните - по опыту, время разбирают очень быстро 😁.
#executivecoaching #коуч #yuryzachek #юрийзачек #стресс #юрист
Я подписан на Маршалла Голдсмита, executive коуча №1 в мире, к которому я отношусь с глубочайшим уважением. Он часто делится с коучами своей мудростью. Вот что он прислал на днях:.
Жизнь коротка. Делайте всё, что вы можете, чтобы помогать людям - не ради статуса, а по той причине, что 95-летние вы будете гордиться собой, если вы в своей жизни помогали людям, и расстроены, если не помогали!
Это его пожелание очень срезонировало. Я подумал, что мне очень повезло, что я имел возможность обучаться у него лично, и что нужно передавать знания дальше :) Хочу поделиться с вами четырьмя базовыми комбинациями счастья и смысла, как их представляет Маршалл.
Смысл — это значит, что результаты того, что вы делаете, важны в первую очередь для вас.
Счастье — это значит испытывать радость в процессе вашей деятельности.
1). Выживание: когда в вашей жизни нет смысла и счастья (например, вы вынуждены ходить на работу, которую не любите, и в которой нет для вас смысла, только ради зарплаты).
Если то, что вы делаете в жизни, не приносит вам счастья, и в этом для вас нет смысла, не делайте этого! Этим вы просто убиваете себя.
2). Жертвование: в вашей жизни есть смысл, но нет счастья (например, вы подчинили всю свою жизнь уходу за больным родственником).
3). Стимуляция: есть счастье, но нет смысла (например, зависимости и вредные привычки типа алкоголя, телевизора, соцсетей и компьютерных игр). Зависимость создаёт краткосрочное счастье без смысла, поскольку исследования показывают, что в долгосрочной перспективе она не делает людей счастливее.
Кстати, стратегия многих юристов и руководителей «Заработаю много денег и буду жить на пляже у моря» не работает именно поэтому: в такой модели нет смысла.
4). Достижение успеха: есть смысл и есть счастье. Успех значит, что я делаю что-то значимое (для меня в первую очередь), плюс я получаю удовольствие от процесса. Только тут лежит ваш главный ответ в жизни, только тут есть развитие и рост.
Важно проживать жизнь, полную и смысла, и счастья. Но никто не сможет рассказать вам, что для вас счастье и смысл.
То есть делайте только то, что работает именно для вас!