In life we are presented with options. We get to choose whether we take them, or to let them pass us by. Psychology says, to have an internal locus of control, is to take personal responsibility over your life and the consequences of your behaviour. Over how much you are willing or not willing to put in.
So always try, don’t let opportunities pass you by.
0 010 minutes ago
Now that I’m moving, I have an opportunity to leave behind unwanted burdens. This means physical and mental burdens. So once again, I am sifting through and making hard decisions. As I release what goes, I feel the burdens lifting off my shoulders. In my inner most being, I know, this will help me move forward. #healthcoach#affinitydreams#lifecoach
You are who you’re looking for.
Your message is your medicine.
But what you seek can’t be found at the surface - nor always experienced in an instance.
What you really want and crave in life is never found in the superficial.
Which is why I love depth.
The depth that comes from believing in consistency, from practicing patience, and embodying resilience👊🏽
The depth that comes from trusting the process🙌🏽
The trust in self that manifests into unwavering trust in everything working out - as long as you keep going, and keep listening.
When you know you’re the one you need… the voice within will never steer you wrong.
Thank you all for being on this journey with me. We just hit 10k followers here on Instagram and I couldn't be more grateful🙏🏽❤️
Here's to celebrating new beginnings, and remembering our first ones with everything we've got.
17 14138 minutes ago
One of the most grueling workouts ive ever done without a doubt. For each suit, like diamonds = sit ups....up to you what movement you use for each suit. Go through the pack non stop untill youve smashed the whole pack or died during. Training is going well keeping my weight and lossing fat hopefully be 15 stone with a six pack this time around was only 12 last time. #failureisnotanoption
If you knew you couldn't FAIL, had a plan, and had a support system, how much weight would you want to lose before the end of the year? 💛 5-15 lbs.
❤ 20-30 lbs.
💙 30-40 lbs.
💚 40-50 lbs.
💜 50-75 lbs.
💖 75-100 lbs.
🖤 100 + lbs.
Reply with the heart color of your " ultimate goal". If you are not comfortable posting , send me a heart in my personal messages. I would love to cheer you on and help you get there.
Let's get you healthy...together😀
✨ Turning points can feel like the very best moments or the very worst but they have one thing in common. They separate your life into a before and after. They are like beacons of light pointing out the events that caused everything in your life to be different.✨
People always tell me they can't afford it.
& I wanna ask - Can you afford NOT to?
Because I couldn't.
That $160 gave me:
A community of positivity
A healthier family
That was my TURNING POINT.
The moment I said NO MORE & became my beacon of light pointing out that this was going to cause EVERYTHING to be different in my life.
So... can YOU afford NOT to make this your turning point?
I'm here when you're done watching & ready to move. ❤️
[ #last90days challenge starts Oct 7.
20 spots open.
20 lives that will be changed.] .
Tag a friend 😍
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Careful, your #subconscious may be getting the best of you. One of the hardest realities I've had to accept is that--more times than not--my subconscious is my own worst enemy... Read the full post at: https://facebook.com/dr.drewhuffman/
The harder you fall the higher you bounce.
Each time you fall, you need to have the strength and courage to bounce back stronger than ever before. Never give up! 💪
Follow 👉🏻 @wakeuplegendary
Follow 👉🏻 @wakeuplegendary
Follow 👉🏻 @wakeuplegendary
Today, ask yourself "How bad do I want it?" How bad do you want to look and feel healthy? How bad do you want to button those pants you havent worn in 2 years?
How bad do you want the energy to live fully with your family?
Are you ready to change your life?
We want to see you succeed, contact us today to begin your healthy journey. #FailureIsNotAnOption#FullArmorWellness
⬅️⬅️⬅️2morrow I officially hangup my BLUE uniform shirts n throw away my ugly pants. The thing I'll miss the MOST will b giving out long receipts that customers either laugh or complain about. The one thing I won't miss will b cleaning the MENS BATHROOM that smell burned into my nasal passage. Like Cousin Vicks said "WTF some mens udumoot hairs longer than her hair on her head stuck 2 the urinal backsplash". 😝😝😝 ♥️
♥️My life after that will b BLACK.BLACKER.BLACKEST. I'm SUPERUBEREXERCITED about my new role as Beauty Consultant 4 Waimea Longs. But I'm also overwhelmed with the responsibilities n expectations that come with it. I've always doubted myself n my ability 2 succeed. I still struggle with that thought everyday , but I hear change is GOOD. With that said I'll keep reminding myself "life is learning , u win some u lose some but you'll never know unless u try." I have Waimea's BESTEST BOSS STEPH..I'm grateful we work well 2gether n make a great team. I know with her behind me I don't have an excuse or reason 4 failure. I'm gonna start changing my thinking like the little engine that could...everyone has faith I can ♥️♥️ so now I'm gonna start believing it... #yessahblessah#failureisnotanoption#igotthis#beautybitch#grateful#blessed#girlpower#teamwork#beauty#humbled#workit#newbeginning#positivevibes
Just a reminder to do something that you’ve been putting off... because I know we all do it 🙄.
Trust me, you’ll feel better once it’s done.
Sometimes we work things up in our mind and make it bigger than it needs to be.
You’re only adding to the stress and holding yourself back... do what needs to be done first, so that you can then relax and do what you most enjoy doing.
Decide what you want and Go For It!
You will only fail if you..
b) Give up
So stop procrastinating, stop doubting, stop over thinking and Go Get It! 👊
You are both your own biggest enemy and your own greatest saviour... you have the power to choose which one takes the wheel and directs your life and daily choices. Own it.
4 638 hours ago
Tag bae 💫💗
Follow @thesoulstrings for more
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Stop and smell the flowers, we tend to forget how hard we work, the small steps that brings us to today. We absorb a lot of stress but never the appreciation of just being alive. Life is amazing the opportunities, and obstacles that builds a person; molds them into the crazy mindset they portray. The sky is the limit, your life style is your choice, your happiness is your choice, it’s a matter of getting your feet wet constantly without ever being afraid of failure.
I tell myself everyday “you’re tired because you think you’re tired, you can’t because you think you can’t”.
I’m human and I battle these thoughts everyday. I started competing in shows to test my limits, to build brain capacity, and teach me what cheating and lying to myself results in.
We all know the direction we want to go, we all know our ideal selves but we stop reaching for them because it’s just too much work. Imagine if we never let those thoughts or laziness get in the way of your ideal self. would you be happier? If your happy isn’t that winning? #teamheugly#failureisnotanoption#liveyourbestlife#ditchunhappy
Actually, No I Don’t.
Regrets are important.
Regrets remind you that you made a mistake, screwed up, acted like an ass, let people down.
Regrets teach you about right and wrong.
Regrets are examples of us when we were not at our best.
But regret is proof that you are getting better… or at least want to be.
Regrets are lessons.
They are failures.
Regrets are stumbles.
Regrets are falls.
Regrets are fu<% ups.
They are wholly yours.
You own them.
And regret is not worthless.
In fact, regret can be as valuable as you are willing to make it.
Regrets can serve as a compass for you.
Regrets can be a great counselor to you.
Regrets can be the canary in the coal mine of your life.
And as long as you’re willing to share your regrets...
your regrets can be someone else’s way of learning a hard lesson without learning it the hard way.
Just remember that regrets live in the past.
They’re not now. They are not tomorrow. You can’t ever change what happened. But you can always change what’s happening... and that just might inspire what’s going to happen.
No regrets? Screw that. I have regrets.
But having regrets isn’t one of them. 😉
If you have goals to reach, failure is not an option. Didn’t reach that goal the first time, no biggie, try it again. It’s all part of the process of getting to where you want to be.
The true goal is working through those “failures” & not giving up.