The Hangover Cocktail is here!🍹
Special promotion: only $99!! 📲954-338-0336 to book your appt!
This cocktail consist of: 💦1 Liter of Normal Saline 🍊Vit C 🤢Anti-nausea med-Zofran 😊Anti-inflammatory med- Toradol 💊B complex vit 💉Cocktails can be customized to your specific needs! 👩🏽⚕️The Hangover Cocktail rehydrates your body, helps you flush out toxins, restores nutrients lost during a night of heavy drinking, and cleanses your system #ivhydration#ivtherapy#hangovercocktail#hangovercure#ivvitamins#feelgood
Fantastic efforts from our H.I.T Squad on this cold winter night!! 🔥
Burpees, battle ropes, sandbags, jump box... not to mention cardio and core work too! 💪🏋️♀️🙌 Same again tomorrow if anyone wants to join us to get warm, work a sweat and burn some serious calories! ➡️ 6.30pm at Mudeford Wood Community Centre, FIRST CLASS FREE!
Jag har blivit utmanad av @sofiasbokhylla att under 7 dagar lägga upp en bild på en bok jag älskar. Ingen recension eller förklaring. Bara ett sätt att inspirera till läsning!💕 Idag - Inte för nära skriven av Colleen Oakley och utgiven av @lavender_lit.
Tuesday Style Tips .....
for styling the menopause....
Once you’ve cleared your wardrobe of all that doesn’t fit NOW & popped on some colour (see Menopause Monday) let’s look at FABRICS!
AVOID any fabrics that cling to your body. They will show every lump and bump. JERSEY is one fabric I avoid like the plague (yuk). Compare my shape in the blue jersey top then swipe left to see how the yellow visco top looks much more flattering - both are WOW colours for me!
So to recap:
1: clear your wardrobe of all that doesn’t fit NOW
2: Add a pop of a great colour on you
3: Avoid wearing unflattering, clingy fabrics such as jersey....
Tomorrow..... let’s talk hot & cold sweats...... #tuesdaystyletips#menopause#menopausesupport#menopausesucks#colouranalysis#coloranalysis#feelgood
This year is to practice what I believe in & that’s self care. It’s taken me a long time to realise how important this is & I know that we are all so busy that it feels impossible to put time aside for yourself but you know what? YOU DESERVE IT & NEED IT so that you can continue operating strongly. A skin treatment isn’t only about making your skin feel amazing (& it will) but having that hour of relaxation to stop & just do nothing is exactly what everyone needs. You will leave feeling refreshed, rejuvenated & ready to face whatever job is next in that list. Don’t say lll do that next week because you’ll always be too busy BOOK NOW online or 📞 /DM 0407532565 #selfcare#yournumber1#feelgood#relaxation#rejuvenation#skincare#skintreatment#facials#beautyonyorkes#minlaton#yorkepeninsula
As soon as you take the first step on the healing journey, you start to feel good!
I think it’s a misconception that starting a healing journey is a negative thing. To me, healing is about becoming more consciously aware of how our own behaviours create our reality. It’s about letting go of the unconscious beliefs that are holding us back and creating new ones towards a better future. It’s about taking accountability for what keeps showing up and going within to understand it, heal it and release it.
Once you take the first step towards looking inward and facing yourself head on you also start to feel more free, more you. And there’s a sense of calm relief in that.
You can be healing and still feel good
You can been learning and growing and still have sides of you that remain the same
You can explore and have new experiences and still love your comforts
It’s allllll gooooood 🙌🏼 There are many layers to all of us, find the fun and joy in exploring them all.
Then let go of what’s no longer serving you and hold onto what is. Keep it close to your heart and enjoy the journey towards being more you.
Because the world needs you.
I think facing your truth is the bravest, courageous and most real thing you can do. Once we stop running away, turn around and starting walking towards our true selves we start to live again, with a new perspective 💕
More detail in blog, link in bio.
Happy hump day my gorgeous friends
Non so fare le cose "piano", per questo amo la parola "forte" perché per me deve essere forte tutto, forte il sentimento, forte la mancanza, forte il desiderio. Non mi sono mai piaciute le cose fatte per farle, ho sempre fatto perché mi sentivo qualcosa dentro, come qualcosa che non smette di far rumore.🌪 #solocosebelle#feelgood#smile#megasorrisoni#positivevibes
walkin’ on sunshine over here with my @philzcoffee in hand! guys, i am so happy right now! enjoying the little things in life truly make my days brighter!
thankful thoughts for today:
- i love my roommates @megumimurphy & @rainbow.boiii (you guys always put me in a better mood)☺️💫
- @philzcoffeebelmontshore never disappoints #oatmealcookieclub ☕️
- & thankful to be starting my last semester of college today! only 4 months till graduation!👩🏻🎓🙌🏼
comment below someone or something that brightened up your day recently!