#365days2change is applied to absolutely everything in my life this year... From doing amazing at my full time job to making sure I’m the best mum around to making sure I maximise my time the best I can.
It’s all about balance... Less time for leisure... less time to hang with friends & work work work BUT it’s okay ... why? Because I absolutely love my job and I absolutely love my side hustle . .
I don’t feel like either is work, so me using up all my “non-family time” to do it - Makes me happy AF and is what I WANT to be doing anyway 💁🏼♀️
Guidance card- the pitcher #44 like the pitchers in the star card- it’s the vessel of healing water. Fill your vessel with those healing waters so you can keep your cup full and when the time is right- be there to share and help heal others. The camel - directly below is all about self sufficiency. It takes its healing water with it everywhere it goes. The camel is adaptable to change and knows it has what it needs no matter the situation. The horse is strong. It is almost like the king of pentacles. Stable and calm. This horse is not running it is watching and waiting for you to decide what goal you want to head towards. Able to achieve and overcome anything in its way- not even a river (of emotion or otherwise) can stop this powerful creature. And then there’s the bat- the mistress of the night. Letting go and trusting yourself. Your instincts. The bat signals rebirth like the death card in tarot... and emerging from the darkness- a dark night of the soul perhaps? I think even after we have our awakening dark night- however long that lasts- there are many dark nights we come through and awaken with the sun reborn and ready to begin a new chapter.
Bottom of the deck- the Golden Egg. The Heart Chakra. Called Anahata, it is home to the self or the soul. You reside there- and you are waiting to be found. Meditate. Go within to hear the “unstruck sound”... no rushing, pushing or grasping. Just breathe. Calm your mind. Listen to your heart. Follow the chord and see where it guides you... to yourself. To love yourself...to take that pitcher full of healing water and fill your soul. Heal you. *
I also noticed all the animal cards had moons. Both waxing- Growing from the new(egg card) to the full behind the bat. *
It’s been awhile and tonight I felt drawn to flip some cards. I gotta say this one made my heart swell and my eyes overflow as it came together. •
Call it a rocky start! ...I had a plan to get up here but didn't plan on the after bit, that was a whole another process for me that I didn't wanna think about due to being such a big move😅, so as you could imagine when I got up here me over thinking like a crazy person I panicked, jumping in between sunshine coast and gold coast due to not knowing where I wanted to be, dropping nurmerous jobs opportunities through out the week due me changing my mind constanly made it very stressful having limited money and no income plus finding somewhere to live😅. But through all tears, doubt and fear, to wanting to give up and drive home thinking I couldnt do it, I pulled myself together and made it work! I can finally say I will have income in the next 2 weeks, a place to live and that I have offically made it and can be so proud... ❤🙌 To new beginnings🎊🎉 #followyourheart#neversaynever#youcandoanythingyouputyourmindto#dontsettleforfearanddoubt #bestrongbeboldbekindbebrave #beyournumberonesupporter #youdoyouboo !
1 345 minutes ago
My mom said that I Re-Birthed her! That’s probably the nicest thing a Mom could say to her child! Transformation creates the most profoundly loving relationships! The possibilities are endless when both people have the desire to grow and let go of the past! 💕 Thank you @elevateleadership 🙏 And congrats MOM on completing Mastermind!!🙌🏼❤️
Episode 38 er ute 🌱. 𝘏𝘷𝘦𝘮 𝘦𝘳 𝘥𝘶? Hvordan definerer du deg som person? Blir du styrt av ytre påvirkninger? Stoler du på deg selv og din intuisjon? Er fortiden en begrensing eller en styrke? Og hvordan responderer kroppen på traumer og undertrykte følelser? Dette og mye mer snakker Andrea om med Reidun Gulbrandsen som driver @akupunktursenteret i Oslo.
A lot of people think that accumulation of information is knowledge, but information isn't knowledge.
When you read a book, you think that you already know what the book is talking about, but you just believed in it. Unless you experience something personally, it's not true for you.
These sessions won't be about giving you information, but about giving you knowledge + experience. Everything that I will share with those who want a session with me, will come from that. As a result from years of learnings and constant growth.
Since I began on this soul path, as I like to call it, it's been a non-stop pathway. I'm sometimes like 'oh my god can I get a break?' haha and the soul is like, nope, what needs to be done, learned and experienced needs to happen. And because I've been listening and following through all this time, it is for that reason that I feel ready to offer personal soul guidance sessions. 💌
I've been on this path for quite a long time now, therefore I can help others that are beginning, that want to begin, that feel lost in life, or those who are in the midst of it and feel the need of
Not only are the experiences and awareness acquired.. it is also that, upon coming into full connection & alignment with my energetic essence, which is expressing itself through the body, what I felt I have experienced is that all the wisdom stored in it, begins expanding, begins unleashing, naturally. I stablished a connection, so whatever wants to flow to my conscious mind, flows.
When you plug in something, electricity runs right? This is the same.
Tell me your story, tell me what is happening to you, tell me any situation that you want about your life. If you want me to accompany you in your path, I will be delighted to do so. 👫💓🦋🌈
Swipe right to see all the details 🌻
1 11 hour ago
How many of you are in this situation every morning while going to office?😉 #dilmaangemore
Find that thing that you love, and do it! Sleep on it, dream of it, write about it, read about it, sing it out loudly, breath it every damn day and eventually IT WILL HAPPEN!
Not everybody may like it, approve it, encourage it, but darling, it is not their thing anyway! And many may judge you, laugh at you, watch you from distance and secretly envy you, because you found your thing!
Now the first step is what’s your ‘thing’?? That’s usually a bigger question!
We all come Gifted in this lifetime, carrying a potent Purpose. Some may never unwrap their gifts. You, on the other hand, already started!
It took me years to arrive at a vague idea of what my ‘thing’ is and trust me, it keeps changing! It is a JOURNEY! And if anybody is telling you, oh come to me and I’ll tell you exactly what you need to do to find your purpose in life, is a BS! It takes time, trial and error, failure, self-doubt and fear! But most importantly, it takes courage and persistence! No it doesn’t happen overnight, it doesn’t happen over a session with some healer or a coach. It happens when your Time has arrived.
While I cannot offer you to find your ‘thing’ for you, I can offer you to be part of your journey! Watch this space, some exciting events and retreats are coming soon!
• • • • •
🎶🎧🔊 “When you seek Love with all your Heart, you shall find its echoes in the Universe.” ~ Rumi 😍🙏💕🔥 #heartcenteredconsciousness
Love is your strength. Pain is your power. Hope is your wings. You are brave, you are strong, you are love, you are a warrior of love ❤ 🛡🏹 🕊
"There is nowhere
that is not your body.
There is no one
who is not your friend.
The only wall
is this mind.
Love clambers over it,
burrows under it,
melts it with the tears
of a child.
We have forgotten
how to return
to the heart.
Follow this breath Om."
Body awareness is an awareness of your entire reality beyond thought which leads to recognition of who you really are: all-pervasive love.
Living and working in Africa with the Peace Corps was my dream. Ever since recruiters came to my college to share stories of adventure and service, I wanted to join. It would be my grand legacy, part of the stories I would tell my grandkids someday.
So after college, and during my internship, I applied and got in. I just needed to wait until the following year to go.
But life happened while I waited.
I met a guy. We fell in love. He asked me to marry him. I said yes.
My uncle was diagnosed with stage IV lung cancer and started treatment.
My dreams and reality collided. I broke off my engagement, and I left. I wasn’t about to change my plan or jeopardize my carefully crafted legacy.
But I quickly realized the Peace Corps I'd imagined wasn't real.
As an introvert, the constant attention was overwhelming. The children running up to shake my hand made me anxious. It wore me down.
So I focused on service. But my plans and goals didn't align with what the people needed from me. I was too rigid and ego-filled to adapt. I wanted to help, but only on my terms.
And I was distracted. All I could think about was my uncle, my ex-fiance, and my family.
About 2 weeks into training, I got an email. My uncle was getting worse and on comfort measures.
So after one month in Africa, I left the Peace Corps and went home.
I don’t regret going to Africa.
I also don’t regret leaving Africa. I’m very grateful for the two weeks I spent with my uncle before he died.
But I was deeply ashamed because I'd quit. I was so mad at myself for not being someone else. I was angry with Africa for not meeting my unrealistic expectations.
It took a 4 solid years to forgive myself.
To learn how to give myself (1) grace and compassion for the decisions I’d made (2) permission to let go of the immense guilt and shame I carried, and (3) to understand myself better by untangling my false identity from my true self.
To reframe this experience from a great failure to great strength.
Do you have an identity that no longer serves you?
🥳HAPPY BIRTHDAY to me 🎉🎂
Some Birthday wisdom from me from being on the planet for 35 years. Here is my checklist for you:
Enjoy the beauty of life. Even when it’s not easy, find beauty in everything ✨
Follow your curiosity. Challenge yourself and go beyond your fear. 🙌🏻 This makes your grow as a person and you will get to know yourself better. If you don’t grow, you’ll die. 🌱 But take risks only if it feels authentic to do.
Fall in love with the people you meet. See their beauty and best intentions. Treat them with respect and love. In this way you can alway be proud of the person that you see in the mirror. 😍
TRAVEL (by yourself) ✈️ Everyone should travel by themselves at least once in their lives. You get the know yourself better and the World 🗺
I am a real dreamer 😇 I am a cusp: ♓️ Pisces/ Aquarius ♒️ = I have the best of both Worlds.😜 Pisces makes me a dreamer and a visionary person. Aquarius makes me make it come true. Share your gifts with The World.
Once you have felt the fulfillment of sharing your gift with The World, you never want to be without this any more.
DANCE & SING 💃🏼🕺🏼
To experience joy and go from the head to the heart dancing and singing are great to do 💃🏼🎶🕺🏼Always keep dancing and singing. You express your soul.
Take a sabbatical at least once before you are forty. I would actually say (before you are thirty. I have had already four 😅😂) Life is not only about achievements. When you take time off, your get new inspirations and ideas 😍
OPEN UP 💖
Be open for new perspective, new people, new things. Don’t judge to fast. Open-up.
Drink Ayahuasca at least once in your life🍹 This can give so much beyond your imagination; new perspective, healing, transformation, love. A rebirth 😜
#sprecherin | Behind the Scenes 😄⠀
Das ist eine der „Türen“, von denen ich im letzten Post gesprochen habe. Die sich öffnen, wenn man mit dem Herzen dabei ist.⠀
Die Studioaufnahmen kürzlich in einem Frankfurter Tonstudio haben so viel Spaß gemacht! Diesmal war’s kein Beitrag für‘s Fernsehen, sondern Aufnahmen für eine große deutsche Versicherung. Ergab sich ganz zufällig. Die Sprachsteuerung der Telefonhotline wird also in Zukunft mit meiner Stimme antworten. Und zwar etwas anders, als man es sonst gewohnt ist. Hoffe ich 😄. Darum waren die Aufnahmen auch besonders lustig und spannend.⠀⠀
Ich bin einfach nach wie vor sehr dankbar, dass ich damals, irgendwie in diesen Job reingerutscht bin. Eigentlich auch nur, weil ich unbedingt mal reinschnuppern wollte in die verrückte Medienwelt.⠀⠀
⠀⠀ @yavi_moves hat kürzlich darüber geschrieben, wie sehr Ermutigungen und positive Rückmeldung ein Leben verändern und uns Kraft und Mut geben können unsere Träume zu verwirklichen. ⠀⠀
Und genau so war’s bei mir. Ich kann beispielsweise überhaupt nicht singen. Als man dann bei meinem ersten Praktikum beim Radio zufällig feststellte, dass ich anscheinend eine gute Sprecherstimme habe, war ich selbst erstaunt. Meine Redaktionskollegen haben mich ermutigt, mir gute Tipps gegeben und waren ganz sicher, dass aus mir mal ne gute Redakteurin und Sprecherin werden würde. Zumindest haben sie das gesagt 😁. Also bin dran geblieben. (Dabei war ich vorher nicht mal bei der Schülerzeitung!). ⠀⠀
Und da bin ich nun. Meinen Kollegen von damals bin ich sehr dankbar. Weil die etwas in mir gesehen und mich gepusht haben, lange bevor ich es selbst sehen konnte. ⠀
Und deshalb unterschätzt nie die Macht Eurer Worte- positiv wie negativ! ⠀⠀
Sie können einen großen Einfluss haben. Sie können das Leben von Menschen verändern! ⠀
Haut die motivierenden Worte raus wie Bonbons an Fasching und verstaut die destruktiven hinter den Weihnachtsmännern vom letzten Jahr. ⠀⠀
Habt ihr vielleicht einen Träumchen? Einen Punkt auf eurer #Bucketlist , den ihr gerne mal ausprobieren wollt oder aus dem einen oder anderen Grund, erst mal auf Eis gelegt habt? Oder interessiert euch noch irgendwas besond