Blæsten og regnen er over Kbh i dag fra min morgentur. Lige dét, jeg vil kaste mig ud i. Det handler kun om mentalitet, at du tvinger dig selv ud i møgvejr, for det gør dig til en vinder. Dejligt at se andre løbere i Fælledparken 👍Havde næsten troet jer var den eneste ude. Heldigvis ikke. Det er god stil.
Vil du blive bedre med din cardio, starte på løb, så kan jeg kun anbefale at du får noget frisk vind og regn lige i ansigtet 👊🌧️ På med de skide sko! - Det er sku en rar følelse. Du kan slappe af efter du er færdig.
Invest in yourself, start making your dreams come true! 🌟One to one or group coaching psychology/training from the experts. We are here for YOU! Life/wellness/Leadership coaching, ask more at: firstname.lastname@example.org Check our services here: http://bit.ly/2uOXe9Z Like, share, follow us on our social media: @hwwglobal
Let's paint the city red ❤️
You know I don't usually come on IG to get personal but I like coming into a space with the freedom to express what I have to say. It was has been a year since I moved up here and if you told me I would experience what I have, I would have laughed. I would have told you it couldn't be done, told you I have too many obstacles to overcome. I was in a dark state of mind because I was unfulfilled. But I am thankful for the courage I had to make that leap of faith despite the many people who told me it couldn't be done or that this path wasn't meant for me to take (because they couldn't do it themselves). STOP ALLOWING PEOPLE TO SPEAK DOUBT AND NEGATIVITY OVER YOUR LIFE! Your gut already knows what you need to do so do it and not a moment later. I'm grateful for the support I have, especially from my mom. I will manifest a strong support system with strong friendships! Let's see where I am a year from now.
0 03 minutes ago
Your story has power in it ⚡️!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Me talking about my path at the workshop of our Cirlcle “Wellbeing at Work” for @factoryberlin speaking about how i naturally stepped from a compromised joblife to a boldly uncompromised life doing what i love and not fearing all those things we look at and thus not allowing ourselves to make change! It was a process of growth. You are here to grow and for growth you need to allow change to happen, like the run of a child into a new field of flowers, into a new forest it has never seen! There is exploration there, there is growth there! You were told, you should be careful, perhaps that’s why you started thinking and thinking and overthinking your hearts call. But your heart’s call will never stop until you have taken action! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have lived enough life to have gathered enough power and to have a lot to tell to inspire others genuinely to join your boat. It is not what you know or what you do, it is you - being it! You have to be what you have become, not pressure it down! Let your greatness talk and be bold to shine your light on others who need it!
That is what we are here to do, that is our nature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am preparing a series of other workshops and i am happy to translate the experience of what felt unnatural and not-beneficial for me into something useful for anyone out there. We have to use our life experience and teach! That is true power of life! ⚡️♾ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The beautiful souls in this picture: @niv_now career coach and @konstantin.doe mindfulness coach ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #speak#yourheart#ourstories#heretocreate#change#benefit#from#eachother#growth#inspiration#lessons#advice#heart#teachings#mindful#approach#rethinking#worklife
Our first Plot Twist for 2020!!! See you all at Church Unlimited. Address is 3 Te Atatu Road. Glendene. West Auckland. Aka the massive church on the corner.
Author, musician, international speaker, (te mea, te mea, te mea) - DAVID PIERCE is speaking. He is inspirational, out.of.the.box courageous and it’s a privilege to be able to hear him in the flesh.
Meet in the foyer at 5:45 pm. No lateness would be greatness 🥴. Kai after at the Vs - koha instead of bringing a plate. Please also bring a koha to go towards David. Because this is the Oikos and Ekklesia way.
~~if you want more of something, firstly ask yourself whether you are giving what you are expecting. this applies not only in relationships but life in general. you have to be willing to give what you ask for. 👁 .
So today I spent around 5 hours shopping with James... I don’t think he ever wants to come shopping with me again 😅
Honestly didn’t mean to be out for that long but I got stuck in spotlight buying craft stuff and then had to go do my groceries which ended up being from 3 different places haha
Once we got home I started designing a website for my business!! 😍😍
I started a trial on Shopify and I’m in LOVE!! ❤️
So freaking excited to start my business and have a gorgeous website to showcase my creations 🥰
Spending the night working more on my website and then relaxing coz I’ve been going non stop all day 😅😎
"The best way of learning about anything is by doing." 💕👈 CLICK THE LINK IN BIO To Get My Free Virtual Real Estate Investing Mini-Course 💸💎💰✔️
1 19 minutes ago
I promise to strive to be the best of me. The kindest, the most compassionate, the most loving me I can be.
It sometimes makes me sad to see that people misinterpret me. They think my friendly, open ways are based on ulterior motives. That I am ingenuine, a threat to them somehow or on the flip side, that because I am so open I am something they can gain access to, in order to satisfy their own motives.
But I know that these things are rooted in themselves - their own insecurities or fears.
I forgive and I send love - truly. I hope you feel me. 💜
Sometimes I revisit things I have done in the past, mistakes I have made where I allowed my primitive emotions to take control over my actions. People may not get this part though - I don't believe in regret, or carrying guilt. I know from years of experience that they are counter-constructive emotions and only bring pain. I do believe in learning lessons; from there we can grow. It is my mission to learn from all of my shortcomings whilst forgiving myself and recognising I cannot undo what is already done.
No burdens, only evolution.
I am in love with being true to myself. And so far I've learned that so long as I strive to be as honest as possible, things seem to work out. This heart of mine is the truest and one of the most powerful parts of me.
Love and light beautiful souls 🌌💖
Cela va faire 2 ans que nous sommes installés dans nos bureaux, dans la pépinière d’entreprises à @les_Papéteries à Cran Gevrier, Annecy.
Travailler dans une pépinière d’entreprises c’est faire des rencontres, déjeuner avec des voisins de bureau entre midi et deux, collaborer sur des projets, c’est aussi apprendre à vivre en communauté dans cet écosystème du monde de l’entreprise.
Les Papeteries Images Factory nous permettent également d’organiser, tous les mois, nos RDV mensuels #CaféFreelance .
Un grand merci à eux ❤️ Trad UK
We have been in our offices for 2 years now, in the business incubator at @les Papéteries in Cran Gevrier, Annecy.
Working in a business incubator means meeting people, having lunch with office neighbours, collaborating on projects, and also learning to live as a community in this ecosystem of the business world.
The Papeteries Images Factory also allows us to organize our monthly #CaféFreelance meetings every month.
Many thanks to them ❤️ #StartUp#Evolution#Growth#Office#Freelancing#Freelance#Freelancer#Digital#Innovation#TechWorkers#LoveTech#Business#CaféFreelance#Annecy#Genève#Communauté#Réseau#Networking
How and When the Universe will bring you your desires is not your concern. ✨You’ve got to learn to let go. ✨Allow The Universe to play it’s part in the process.When you try to figure out the HOW and the WHEN, you are emitting the energy of control rather than surrendering. The Universe hears “I don’t trust that things are unfolding for me” and with that doubt you hold your desires away from you.✨ You have to believe that what you want, you already have. ✨ You need to treat is as if it’s a done deal. The how and when are not your concern. Drop a 💙 if you feel this.
People ask me all the time. How did you get into microblading. My goal was to go into medical pigmentation and I some how fell into the beauty side after having done makeup for years. I attracted it instantly and I'm so grateful I did. The amount of amazing women I get to talk to abs connect with (aswell as make time brow perfect) fills my heart and keeps me going. Social media needs to be used for good and for growth! This one is for my cosmic beauty! ... brows are healing soooooo good 💕💕💕 #beauty#brows#growth#bekind
We are a team of nerds, at heart.
This is by far the best explanation of social media : “Obi-Wan Kenobi explains the Force to Luke as, “an energy field created by all living things. It surrounds us, penetrates us, and binds the galaxy together.” In social media, The Force is like relationships and engagement, which is really the energy field that binds everything together. The Social Media Force is why thousands of people come together for information that could fairly easily be conveyed online” – Eric Tung
It’s not possible to superficially expedite internal growth, you can get rich, famous, externally beautiful or strong, but the work you need to put in to transcend to the next level. Internal growth doesn’t come cheap, you have to put in the work. The unique hand we have been dealt in this life is exactly the obstacle course we need to traverse.
A simple shift in mindset will change the way we see and handle things
Take the recent Corona Virus outbreak that has caused much fear, anxiety and panic, especially in Asia .
The people fighting AGAINST it focus on the unknown, the fear, the inconvenienced, the various emotions that lead to panic and illogical hogging
The people fighting FOR, are fighting FOR their family, loved ones, vaccine and all things that lead to solutions for this situation
The focus has shifted from the problem to the solution
I understand that most are driven by fear which could make them spread negativity unintentionally
So for those who sees this post of mine, I seek your extra effort to check the source properly before circulating
Spread more of love, spread more of the good and progress that is taking place
Let us help in our own little ways to be mindful of our hygiene and awareness and be grateful for the people in the front lines who are fighting FOR a solution
Tag a friend who needs to see this 🤜🤛❤️
1 115 minutes ago
Don’t trust your thoughts, when chaos or sadness fill your mind.
I remember the first time I read “Man’s Search For Meaning” - one particular quote stood out for me. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom”.
It aligns with one of my greatest insights from my own “inner work” + five simple words, that are often a light bulb moment for my clients. “I AM NOT MY THOUGHTS”. -
Thoughts are fleeting, they come + they go if we let them.
A thought only appears real when we give it enough attention.
The impact a thought can have is huge; our thoughts dictate our feelings which in turn dictate our behaviours; therefore, whether we engage with + act on a thought can alter our path.
We have two choices;
1. We see the thought, we choose to engage with that thought, we give it our attention, we ruminate with it, we may create stories, we allow it to change our feelings which in turn will change our behaviours.
2. We see the thought, we choose to observe the thought + acknowledge it’s existence, we let the thought pass.
Depending on what the thought is will depend whether it is beneficial for us to choose option one or two; but understanding that we don’t have to engage in negative self talk can be life altering;
realising that sometimes our minds lead us astray + creates wild stories that we don’t actually have to par take in is monumental;
+ realising we are simply an observer or a witness to our thoughts is an empowering step.
It means we can live more consciously, leading with our heart, rather than mindlessly being reactive to our thoughts.
We become more self aware.
The negative/distorted thought is simply something knocking at the door. We will hear it, but we choose to answer the door or not.
When a negative thought arises, observe it, witness it + ask yourself:
- Is this thought true?
- Do I have evidence for this?.
- Am I trying to predict the future?
- How is this thought serving me?.
- Is this thought coming from a place of love or fear? .
We simply cannot believe everything our mind tells us.
We are not are thoughts
2 2517 minutes ago
Heat, curry and pedals.
Amazing, AMAZING people.
Wake up. Sit. Breathe. Connect to your unshakable faith and courage within.
In this quiet sitting you are cultivating a loving friendship with yourself.
You become aware of who you are and what you want and feel the deep desire to live your life fully.
I wrote this about bravery and it’s so inspiring to know that our courage shows up in many small ways: “When bravery shows up in my life, it isn't grand. There is not a hugely heroic moment or courageously defining circumstance.
It is simply me having the courage and the confidence to be completely myself, after so many years of being afraid.
It is me honoring my own desires rather than trying to shift to fit someone else's mold.
It is me speaking my truth and not being afraid of the opinions and judgments of anyone around me.”
Your courage begins with loving yourself unconditionally and being comfortable in your own skin, and writing your story one day at a time. 🖤 @michellemaros
158 12,61420 hours ago
Be mindful of where you use your energy and with whom. Life is not a "one size fits all" when it comes to how you interact with, and respond to, the people you meet. Be discerning. 💛
Social media is filled with cherry picked moments & cool captions, so here’s some raw truths about me & my path. It’s not just been all pretty pics and coconuts (even tho there’s also been those moments).
My name is Eva. Some of you know me, some of you don’t. But I want to take a moment to introduce myself to the new ppl here.
I am a yogi & an aspiring entrepreneur walking the path of self development & growth.
I am based out of Helsinki, where I moved back to about a 1,5yrs ago. I used to live in Mexico, where I resided for 6,5yrs and before that I spent nearly 1year in Bali. It wouldn’t be all wrong to say that tropical climate soothes my soul🌴
Moving back to Finland and readjusting to both the culture & climate here has not always been a walk in the park😅
Having lived in 🇲🇽 for so long was life changing. It included both the best & worst times of my life and boy it made me grow. I am forever grateful of my time there as it made me so much richer in my soul to have learned a new language & culture, not to mention the amazing friends I made along the way.
I moved to Mex because of my ex (that rhymes😅). Ultimately, we didn’t end up working out, so we parted ways. After the break up, I ended up sticking around for a couple more yrs, just to get my ass kicked real hard. I got distracted as I was floating around with no real clarity or direction. But simultaneously, I was diving deeper into my own spiritual work and there are break throughs in break downs. I finally broke down completely and got myself a one way ticket to 🇫🇮
Once in Fin, I quickly jumped into the corporate grind just to get burned out in no time. Talk about opposite life styles: from beach yoga to the grind orchestrating morning seminars 🙄 I decided to quit and I now see that everything has happened for a reason and that I was meant to experience it all so that I can fully create my own reality. And that is empowering AF.
Because at the end of the day you can take a girl out of Sayulita, but you can’t take Sayulita out of the girl.
My message is: you can & should craft the life you desire.Even if I’m not fully where I want to be yet,I see the path now.