Frágil Pero tan tan tan tan FUERTE.. Dios a sido tan amable, tan Bueno y tan real en mi vida y para mi vida y con mi vida ... Mi unica fortaleza depende de el cada día, cada hora, cada minutos o sg.
.si, srs Somos tan frágiles pero tan fuertes que aunque no lo creas una depende de la otra. Llorar es bueno y reír también, si lloras nostalgia por dolor o por emoción es valido, a fin cada forma de expresar trae alivio al corazón y de allí Florece la fortaleza, siempre es bueno pasar por adversidades Vaya! muchas son duras pero Dios siempre esta contigo. 👊🏻😌♥️ .
.el verdadero amor no te abandona 🤗
2020 - the year of change🙌🏻
2019 was rough. I can’t tell you how many times I rolled my eyes at real idiots. But I can easily say that I'm so thankful for the health of my kids, wine, and the love, support and friendships of my amazing support system. The daily/weekly/monthly chats about anything & everything, food runs, boba/coffee runs, ‘mtgs’, mentoring sessions, venting sessions, shopping sprees (😂). Y’all care, inspire me and push me to be better and stronger, to do what makes me happy, and not fall asleep during my commute 🤗❤️ thank you! #motivated#blessedwiththebest
Hi 👋🏼 This is a REALLY long post 😬
Ive been posting a lot of Oaklee (sorry not sorry) & I was like, wow, I’m totally THAT mom. Just obsessed with my kid. I looked at us in the mirror today & I looked like a MESS but Oaklee’s outfit was on point 😩🤷🏻♀️ So then I was like, am i that girl who’s going to be totally consumed by my mom title, my wife title, or my hairstylist title?
And THEN I was like, “Who even am I?! 😱” AND THEN AND THEN, I was like “Does anyone else even know who I am?!” So I thunk real hard & here it is:
I am a wife, a mom, and a hairdresser. My most valued titles. My favourite ones.
I love my husband. 🙋🏻♂️ We met 10 years ago this year and we have grown so much together!
I love my daughter. 👶🏻 I waited a long time to be able to be 100% devoted to being a mother and it was worth every second of waiting.
I love my JOB. 💇🏼♀️ Wow it is so fulfilling. I love making people feel beautiful. I love bringing out the best in them and inspiring them. I love connecting & sharing. And it feels so good to be creative and use my talents.
I built up a successful career from the ground to fully booked months in advance with a waiting list in less than 5 years. Although I’ve shortened my hours BY A LOT with a newborn, I’m extremely passionate about building up small businesses and have coached several individuals.
I have a 3.5 pound chihuahua 🐭 who is my shadow. He’s been in my world for five & a half years. He’s soo smart and extremely cuddly.
My parents have been flipping houses for over 25 years & growing up in and around these renovations gave me an eye for home design. My husband and I have worked on several projects with them and have developed our house & yard with the intention of selling & flipping in the future. 🏚🏡
My husbands family has a cabin at the lake and it truly is our happy place! We love boating, fishing, quading, and sitting around a fire :) 🌊🌲🔥
I hope you learned a little bit about me and I can’t wait to connect with more of you and learn WHO YOU ARE and what you’re passionate about :)
THE LEG RAISE (one of my fav)
Is a strength training exercise which targets the iliopsoas (the anterior hip flexors).
Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.
Grasp a pull-up bar with your hands shoulder-width apart, using an overhand (pronated) grip. Engage your abdominal muscles and while keeping your torso stable, slowly raise your legs, keeping them straight and driving through your glutes, until they're at 90° with your torso.
💡You're Arching Your Back
As you perform the leg raises, keep your back straight, not arched, and pressed against the pad. Your head and neck should be steady.
💡Your Core Isn't Engaged
One of the keys to performing hanging leg raises with good form is engaging your core before you lift your legs. If you lift your legs before your abdominal muscles are fully engaged you're not only missing out on the toning benefits of the move, you're also putting yourself at risk for injury.
💡You're Relying on Momentum
The same can be said for swinging your legs or relying on momentum. Keep your movements controlled.
💡You're Holding Your Breath
Well friends, I think it’s safe to say this hoop was a favorite of yours! Thank you so much! I won’t be able to get more done before Valentines Day, but I do have more of this fabric and you can expect to see more of these in the next restock. They will each have different embellished stitching on them! I think you will all be quite pleased! Hope you have a wonderful long weekend! 💕💌
🤦♀️ 경고문: 본 피드는 사랑에 대한 개인 가치관이 농축된 엄근진 연서(戀書)로 거부감을 유발할 수 있으며 심할 경우 구토나 알러지 반응을 일으키기도 합니다. 스크롤 압박은 뽀나쓰입니다.
형언할 수 없는 이끌림이었습니다. 그럼에도 처음부터 영원은 생각하지 않은 사랑이었습니다. 영원한 사랑을 바라는 건, 변치 않는 것은 없다는 세상 이치를 무시하며 사랑이라는 미명 하에 부리는 욕심이자 억지니까요. 다만 인연이 끝나는 순간까지 최선을 다하고 싶었습니다. 그래서 매 순간 진심으로 대했습니다.
내 자신을 제대로 알기에도 너무나 짧은 삶에서 우리 둘의 시간은 흐르고 흘러 또 하나의 이정표를 남기게 되었네요. 함께 먹고 마시고 여행하고 구경하고 만들고 기도하고 웃고 울고 이해하고 화내고 기뻐하고 슬퍼하고 장난치고 고민하는 동안 꽤 오랜 시간이 흘렀습니다. 우리의 1일이 아직도 생생한데, 뒤돌아보니 두 손 맞잡고 함께 이만큼이나 걸어왔습니다. 그리고 우리는 여전히 서로를 알아가며 인연을 이어가고 있습니다.
한때는 서로를 속속들이 안다고 생각했습니다. 천생연분이라는 지인들의 말에 내심 기분 좋아하면서, 우리는 말하지 않아도 통하는 이심전심 커플이라고 자평하면서. 그런데 어느 순간 그것이 자만임을 알게 되었습니다. 나도, 남자 친구도 끊임없이 변화하는 생물이고 인격체인데 어떻게 서로에 대해 다 알 수 있을까요.
문득 십수 년 전 많이 회자되었던 법정 스님의 인연에 관한 시구가 떠오릅니다.
진심 어린 맘을 주었다고 해서,
작은 정을 주었다고 해서,
그의 거짓 없는 맘을 받았다고 해서,
그의 깊은 정을 받았다고 해서,
내 모든 것을 걸어버리는
깊은 사랑의 수렁에 빠지지 않기를.
나와 남자 친구가 이러한 사랑의 수렁에 빠지지 않기를 소원합니다. 내 사랑이, 우리의 사랑이 경망과 어리석음으로 퇴색되지 않기를 소원합니다. 평범한 이별이든 가슴 아픈 사별이든 헤어지는 그날까지 지금처럼 서로에게 진솔한 사랑이 되기를 소원합니다. 그렇게 서로에게 진솔하고 충실하여 털끝만큼의 후회도, 미련도 없는 사랑이 되기를 소원합니다.
. #기념일 축하하며 남친이 만든 와인병 조명과 #캘리그라피#글귀#좋아요#고마워 🙏 #일상#데일리#행복#감동#공감#추억#사랑#만남#럽스타#럽스타그램#커플#커플스타그램#일상스타그램 무슨 기념인지 궁금하면 오백원 #daily#happiness#happylife#boyfriend#love#inlove#iloveyou#anniversary#gift wine bottle #lights#celebration#instalike
As for lovers, well, they'll come and go too. And baby, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soulmate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about. 🤍