“To be an Alphaman means more than just to wear a pin, It requires intrinsic qualities that are developed deep within. It calls for lasting brotherhood, a word sometimes used in vain. It means an honest devotion, not anticipation of personal gain.”- Brother Fred H. Woodruff
The Brothers of Alpha Phi Alpha Fraternity, Incorporated • Rho Pi Lambda Chapter invite all men who are interested in learning more about Alpha Phi Alpha Fraternity, Incorporated to the Rho Pi Lambda Chapter ALPHA Awareness Seminar 2019. The Awareness Seminar will he held Sunday, December 15, 2019 at 6:00 o’clock in the evening at the Douglasville Conference Center, 6700 Church Street, Douglasville, GA 30134.
Professional Business Attire is REQUIRED.
For any inquiries or additional information, please contact the Chapter Dean of Membership, Mr. Philip Hammonds, at email@example.com or (615) 429-6950.
TrapBaBy Inc. Ceos Shiddt Its WaRRs Bøut My BRRuddas Løve Y'all Ni59as #TrapBaBy Inc. #If U Ain't Trappin Wit They BaBys Than U Ain't TrapBaBy
# We Kuttz DiffeRRent FRRøm Des Pu59y 🤡🤡 Axx Ni59as
# Dønt KømpaRRe Us We DiffeRRent
ATTENTION FASTING FAMILY
for those joining us on our SEVEN DAY Sunday to Sunday group fasting effort this week, we will be using #turbo7 🔥 as our group hashtag for your progress posts. We are getting REALLY excited about everyone coming together STRONG & ON FIRE. Waaaay too inspire as a group 🔥🔥🔥🔥🔥
23 4713 December, 2019
ATTENTION FASTING FAMILY
We are embarking upon a group SEVEN DAY snake juice fast beginning this Sunday at NOON (your time zone) and breaking it, obviously the following SUNDAY at NOON. Let's get as many people together possible and LET'S FAST TOGETHER. If you are ALL IN comment below and tag your fasting friends on this post to join us. We use the #lifeomicif fasting tracking app (FREE) just add yourself to our group by clicking the link in my Instagram account bio to automatically be added to our fasting family #fastingheals
Don’t let the internet and social media rush you ✖️✖️ Nobody is posting their failures. Or
The 5-10 years of hustle behind the scenes
The failed ideas
The breakdown of relationships
The sleepless nights
The struggles that drop them to their knees.
Because that stuff isn’t pretty, or instagramable.
But it’s happening to everyone. ERRRY 1. Everyone that posts their wins has been through the sh*t.
My life did a total 360 in 2018-2019. I left my 3 year stable job to go freelance. Then decided to move to Australia. Australia didn’t work. We got pretty f-ed over. We came back to the UK and didn’t know what was next. After 3 months, we’re now moving to a completely new city, new people, new everything. I’m seeing people start business’ around me every day, launching products, looking like they have it ALL together and I’m like AHHHHH. But then I remind myself, It’s normal...it’s all part of the process. The journey is never linear.
Maybe you’ve started a new training plan 💪🏽, or you’re trying to start a business, or you’re waiting for that sign to know what the F to do with your life... 👉🏽 We all need to be a little more patient with ourselves. Because we’re just climbing our own mountain and getting nearer to that peak EVERYDAY BABY.
Who’s ready for a new week of HUSTLE (and maybe some setbacks, but PROGRESS either way) 💪🏽
Let’s do this fam x -
Tissue regeneration requires oxygen and nutrients through blood in order to promote new cell growth and clearance of dead tissue by immune cells. This blood is delivered by way of new blood vessels that grow from existing blood vessels through a process known as “sprouting angiogenesis.” Lots of factors are involved in angiogenesis, but perhaps the most well known are vascular endothelial growth factors (VEGFs). VEGFs are usually secreted by cells in the area that is being regenerated. They signal to endothelial cells that it’s time to grow and turn on their “vessel-forming” program.
Some diseases are characterized by an excess of VEGF expression. This causes excessive blood vessel growth, which can be harmful. Certain cancers also try to gain access to the nutrients in blood by secreting VEGFs. In fact, blocking VEGFs has shown to be a useful method of preventing tumor growth and metastasis.
Shown here are endothelial cells that line our vessels. They are stained for actin (red) which provides structural integrity to the cell. Nuclei are in green.
If you can keep your head when all about you Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you, But make allowance for their doubting too;
If you can wait and not be tired by waiting, Or, being lied about, don't deal in lies,
Or, being hated, don't give way to hating, And yet don't look too good, nor talk too wise;
If you can dream—and not make dreams your master; If you can think—and not make thoughts your aim;
If you can meet with triumph and disaster And treat those two impostors just the same;
If you can bear to hear the truth you've spoken Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken, And stoop and build 'em up with wornout tools;
If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings And never breathe a word about your loss;
If you can force your heart and nerve and sinew To serve your turn long after they are gone,
And so hold on when there is nothing in you Except the Will which says to them: "Hold on" ;
If you can talk with crowds and keep your virtue, Or walk with kings—nor lose the common touch;
If neither foes nor loving friends can hurt you; If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds' worth of distance run— Yours is the Earth and everything that's in it,
And—which is more—you'll be a Man, my son! - Rudyard Kipling #If