Certain realizations, insights and wisdom are only able to be discovered in our states of doubt, confusion, loneliness, despair and grief. These insights are simply not available in brighter, more “positive” states. While it takes courage to turn towards our difficult experiences and be authentically as we are, doing so with kindness and compassion allows us to discover our true happiness - one that is not the opposite of sorrow, a joy that is not at war with the darkness - but that embraces who we really are in each and every moment.
Here are the basics for using EFT Tapping as a self-help technique. EFT is clinically proven to reduce cortisol, the major stress hormone. It's an awesome tool for reducing anxiety before a big presentation or social event. So simple too! If you'd like assistance in using EFT, reach out to me at www.marianbuckmurray.com. Link in bio. ❤️🌈☮️
Crystals have a very powerful ability to clear away any negative energies, emotions and thoughts from your body, as well as unblock and balance its energy centers known as "Chakras".. After this 90 minutes session, you will experience clarity of mind, innerpeace and a great boost of vitality.
Book your Crystal Healing private session at Lotus with Lamia.. Crystals have a very powerful ability to clear away any negative energies, emotions and thoughts from your body, as well as unblock and balance its energy centers known as "Chakras".. After this 90 minutes session, you will experience clarity of mind, innerpeace and a great boost of vitality.
Hallstatt was well known for the production of salt in ancient times and here is the subterranean salt lake. Since no further excavation of the salt mine in the mountain of Hallstatt nowadays, the lake looks so calm and peaceful— inner peace.
❤️Beautiful lake reflection❤️
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Schedule time for solitude and in the stillness you’ll hear the answers to your questions. 🧘🏼♀️
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Colours of autumn ❤️🧡💛💚 I am just speechless about this variety of colourful leaves.
For a moment, I thought that they cannot be real until I touched them...
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THANKFUL // 🙏🏼
I’m so grateful for family, friends, good health and this incredible community of growth and positivity seekers. Thank you for all of your continued LOVE + SUPPORT!! 💗
With a full belly + a full heart, from our family to yours — HAPPY THANKSGIVING! 🍂🍽🍁
25 was the year of stripping away. I stepped away from a career that I had spent years working toward. I had to let go of my home and people. It was a year of surrender, of realizing that I wasn’t going to get what I thought I wanted because it wasn’t truly me. It was learning that I didn’t know the answers and letting go of everything I thought I knew.
26 was the year of filling back in the space. I learned more about myself than ever before. I started building a solid foundation for myself. I let my goals be lofty and let myself step into who I truly am. I finally opened up to recognizing what I have to offer and started trying my best to give that to the world. I felt the return of sending my love out. A year that started out with a sense of unsurety for the future has ended with a deep trust in all that is coming. I feel more open than ever. I feel ready to take on the world. This was the year of finally letting love lead the way.
27 will be a year of building on that foundation. I have big dreams of how I want to feel and make other feel, and I 100% believe in the possibility of them. I have a deep vision to do as much good as I can muster, and inspire others to do the same. This will be the year of letting that love bloom and grow. That is where happiness comes from.. from connection to ourselves, others, and the earth. I deeply trust that if I keep that intention, I will always be supported. I also realize that I’m still learning what it means to be a force for good in the world. I recognize that I have many flaws, but I’ve come to hold more grace and compassion for myself and to love myself entirely, through the mistakes and flaws. That relaxation into what is and who I am helps me feel more presence and joy. I’m in a state of becoming, always. I’m thankful for change. Even through challenges, I will learn. I’m so ready.
Thank you for being here with me. Sending you all my love today. I’m so thankful to be alive.
Ps. Today is the last day that my mindfulness guides are 50% off. Click the link in the bio to grab your copy. 💛