In today's society we are so far removed from nature, our senses are dulled and oblivious to the outside world. It is not surprising therefore that many people cannot respond accordingly to attacks while running or in the streets at night.
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Als het licht plots door de ramen schijnt, en ons met haar gouden licht verrijkt. Ik vind het magisch als het licht een beeld kust. Het geeft vaak net een artistieke touch aan de foto. Ik doe dan ook altijd een sprongetje als de zon even haar stralen toont. Ik heb veel inspiratie voor artistieke portretten en het spelen met licht. Ben jij de volgende voor mijn lens waarmee ik creatief kan zijn? Focus op emotie, karakter en authenticiteit. En licht. ;-) -
I usually try traditional splits, like chest and triceps or back and biceps...but that takes more days out of the week to hit each muscle group adequately. I'm going to try full body workouts, incorporating compound movements for my major body parts and will hit a few accessory movements for arms, shoulders, calves and abs! This way, I can workout fewer times a week yet receive much of the same benefits of traditional splits... Wish me luck! 💪🏾💪🏾💪🏾 Oh and I forgot to film my bench press... But it's weak anyway 😂
What inspired you this week? ☺️ 🔹Color Themes.
I was greatly inspired by the use of color in the new season of Tell Me A Story. It stood out so strongly, that you couldn't miss it. Each main character had a color tied to them. And it was paint everywhere, from red bar lights that lit the entire person, to bracelets and shirts. I wouldn't use it in the sense that it was presented here, but it had some good qualities. I use the theme of color a bit in my story. But this made me realize, how to devide the characters by color. 🔹Creatures.
Along with the color theme, I was bright back to the old and fantastisk movie; Van Helsing starring Hugh Jackman. 😊 The creatures in this movie inspired me to make a switch between beautiful looking bride of Dracula, to winged beasts of torment. And here again the colors played a part. Each bride had a color and a special color of eyes. Which inspired me to use for my own "beasts". 🔹Weirdness and disgust.
I realized throughout my writing (and especially through my writing coach). That the weirder and vile something was, the better it would capture. Let the readers cringe by the weirdness of a situation.
Happy Saturday Motivate Canada Family & Supporters!
Today we would like to introduce you to our newest member of our Motivate Canada Staff team! Please give a warm welcome to someone you may already know, Meaghan Marton! Meaghan has taken over the role of Social Media Project Coordinator for the next few months leading up to our National Youth Summit in March! Can you guess what city we're coming too!? More on that tomorrow!
Meaghan has been involved with Motivate Canada since the fall of 2014 and a volunteer since October of 2015. Meaghan originally became involved with our Female Physical Literacy Program (any alumni reading this?) in November of 2014. From there she applied to our national youth summit that was referred to as ACTIVATE back in the day (ACTIVATE alumni, where are you!?). She believes those two experiences truly changed the course and direction of her life. They catalyzed a burning desire to create change in her community, our country and the world. Since then, Meaghan has co-facilitated 7 youth leadership summits with Motivate Canada leading up to her 8th this March!
Meaghan is passionate about utilizing social media to promote positive change, connection, authenticity, and sharing information that matters! Social media is a great tool for connecting our community from across the country and increasing our reach! Motivate Canada is on a mission to be an organization that youth across Canada know and love! Meaghan's mission is to show how great Motivate is via our multiple social media platforms!
Be sure to follow along, share our content, ask questions and get MOTIVATED!
What a wonderful surprise like a shooting star! One of my favorite people in the world @destinolobo came to spend a few hours of my new life with me. Love you, my friend!!! Enjoy Punta Cana! .
Que surpresa maravilhosa como uma estrela cadente! Uma das minhas pessoas favoritas no mundo, @destinolobo, passou algumas horas da minha nova vida comigo. Amo você minha amiga!!! Aproveite Punta Cana!
this is gonna be cheesy as shit but ive really been longing for one of those relationships on here where you’ve been together for 2+ years, stayed by each other’s side for the longest, had really good highs but gone through the couple of lows together, stayed together despite what people have said or people that have attempted to get in the way, and have a loving bond that is truly unbreakable. a love that is unconditional and you know won’t cease, because that person feels like your person. i hope to find that one day but rp has become hookup land so probably not. an unbreakable bond with my s/o is something that i truly long for and hope i get at some point. 🥺