I love to workout almost everyday when I have time, it makes me feel refreshed and happy. But time could be a luxury sometimes and it has been really busy. It's understandable we all have our commitments, lives, careers, and family to prioritise but always remember to never forget to look after "YOURSELF".
However, sometimes people judge you on what they see on social media, not realising it's not always true. But who cares, i'm not here to impress anyone 😁. But I strongly suggest if you ran more like your mouth then you would be in perfect shape. 🤫. .