✅ Tag someone you know who’s First Name BEGINS with the letter E! 🙌🏽⠀
🔢 NUMEROLOGY 101 🔢⠀
“FIRST LETTER VIBRATIONS”⠀
Each letter in your name represents one of your traits.⠀
The FIRST LETTER in your name reveals insights about your character, and the way you approach opportunities and/or challenges.⠀
✨ Happy discovering! ✨⠀
Sending you all lots of love & positive vibes!⠀
Astrolust Inc 💕⠀
Cre by: @astrolustinc⠀
⠀ #liveyourbestlife#astrolust ⠀ #numerology#numerology101 ⠀ #soullessons#1111 ⠀
Join us for The Best Me Conference on October 26th in Oakland! Hosted by our sis @nikkithomastv from @kblx1029, @thebestmeconference is a conference for black women, by black women. We have hand-picked 26 brave, bold and confident Black women to lead our conversations and they are eager to involve you! The Best Me Conference is for women working to become their best selves on all fronts. It was created to support Black women of all ages looking to level up their lives and seeking for the support to do so.
Grab your ticket while they're still available. We can't wait to celebrate with you!
The weekends slip by too quickly 🍂🍂
We spent ours traveling north yesterday and organizing/working around the house today 🏡
I used to feel like every weekend I had to be gone, having an adventure, doing something/seeing somewhere new. And if I just stayed home I was antsy and nervous, almost like I was missing out on life 😒
Not so much anymore 🤷♀️ I mean don't get me wrong, I still love packing up the vehicle and heading to the coast for the day.
But now I'm much more content doing things around here making improvements, playing in the yard with our lil monster or just enjoying our small homestead 🏡
I'm learning to slow down to enjoy the day and not rushing for the next thing. Learning to live in the now. Learning to live MY life 💞
Today started off with an #AKCouple Legacy session 😍 these two were one of the very first to join my family of the most amazing couples, but this time they showed up with a +1 😉
Legacy sessions are some of my absolute favs! They are images that capture moments through the rest of your love story after marriage. Whether it be an anniversary, maternity, family photos, etc... there is always a reason to capture your legacy to be able to look back on for a lifetime, because your story is one that deserves to be shared 💗
Patients is learned, not just given. Just as peace, while learning patience, takes practice. Nothing worth having comes easy. Learn to be patient with yourself and the process and strive to find peace in the midst of the journey.
2 110 minutes ago
We just delivered a beautiful Fisher Paykel Professional Range in time for Thanksgiving! We have the whole line available to upgrade or completely redo your kitchen! Stop in and see them!
I’ve felt in a bit of a funk with my workouts! I just haven’t been able to stay consistent. I FEEL MY ABSOLUTE BEST physically, mentally and emotionally when I am consistent with them so it’s something that I’ve tried to mentally get back into the groove of but just seem to be struggling!
I have slowly but surely been making my way through this 100 day program and finished Day 20 today! I realized yesterday that after today there would be 80 DAYS LEFT OF THE YEAR and 80 DAYS LEFT OF THE PROGRAM which means I have time to finish out the year strong by committing to one a day! So.. here’s to finishing out the last 3 months with the intensity like I would the first 3! I challenge you to commit to one small positive change for the rest of the year and watch your life change..👊🏼 What small change do you want to commit to making?
Your vibe DOES attract your tribe! After a year of following her, I Finally got to meet the amazing @myhigherflow and be in the presence of her incredible energy! Stay tuned 🌎 for a collab you will want to be part of in the very near future!
Your world opens up when you have clarity? What do you wish you had clarity on right now?
1 127 minutes ago
God gave you this one body to hold our spirit and our soul even when the body dies our spirit and soul lives on forever so as long as the body is living let’s treat it as a temple. It deserves to be taken care of, given good nutrition, and exercised daily to keep it healthy and happy! #healthyandfit#onebodyonesoulonelife#liveyourbestlife#igniteandshine
My mom made the most delicious 1 point cheesecake tonight! Check out the recipe on the link below! Her recipe was doubled so that’s why it’s 1 instead of zero. But dang! It was yummy!
The Diva Laser is a convenient nonsurgical procedure to help women regain their intimate confidence. Dealing with dryness, looseness or leakage of urine? Don't be embarrassed...get help! Visit our website to learn more or call us to book your consultation today!
1 132 minutes ago
☀️Hope everyone had as good of a weekend as we had! Now that summer is back, we could finally play some beach volleyball again 🏐 with Le Wagon’s alumni and current students who started the 💻 course last week.
Sometimes I forget that I live in a yoga/wellness bubble where things like stinging yourself with Bees 🐝 immersing yourself in a tub of ice 🥶 or eating desiccated Beef Organs in the form of a pill🐄 aren’t like totally normal topics. 🤷🏻♀️ Well, time to get y’all woke to the Wim Hof method of getting comfortable with being uncomfortable in order to meditate your way through any challenge, engage your autonomic systems, regulate pH levels, combat disease, inflammation, depression or addiction. To live more consciously. Stay tuned for details on the first Hot Yoga East Ice Bath Challenge this Saturday! 💙
2 2037 minutes ago
Enhancing your life
is a choice "You get what you put up with"
Enhancing your life begins with a decision around what you are willing to put up with.
It's about standards and boundaries
YOU are the one who gets decide what you wish for yourself and what you are willing to put up with.
I always remember the time I spent so much time working I didn't notice I was putting up with thread bare carpet in my home.
I tell you as soon as I realised and wished for a higher standard of flooring in my home I was able to create it.
But for years my old carpet had just been there... almist unnoticed as I "put up with it"
What areas of your life are you putting up with?
It could be just our of habit or because they have slipped off rhe radar.
Are you procrastinating away your dreams?
Putting off dream holidays because it's not the perfwcr time?
Not scheduling your workouts because you are too busy?
Are you overeating or choosing foods that do not enhance your life?
Putting up with crappy thought patterns?
Giving energy to people or circumstances that do not bring you joy?
Are you tired of your financial situation?
Honestly... Enhancing your life begins with a decision to change. This is the first step. And we can alway start now. Where we are at with what we have.
When YOU ARE READY... you could decide
a. schedule yoga every week and join me at Yoga Circle
b that next year you will book that dream retreat and come away with me to Create balance on Siargao Island Philippines in July or focus on ways to enhance life in Italy in Sept 2020
c. Book me as you mindset coach and together we can make it happen
Seriously having a coach is a fast way to enhance your life.
You are worth it! This is your life. You get to choose how you live it!
Don’t let challenges convince you to look the other way and give up on your goals. Never be afraid. Take that leap. Don’t beat yourself up thinking it’s your bad luck. Think of it as a chance to see what you’re truly capable of!
30 2,65312 October, 2019
Take as much space as you need to get your shit together without feeling the need to be everything for everyone all the time. Make the relationship you have with yourself the most beautiful one while creating the best life for yourself, by yourself!
A little reminder to be brave enough to let your heart feel whatever it wants in that moment and not beat yourself up for it. Learn to feel the hurt instead of disguising it with a smile for as long as it takes until you truly heal. This journey of healing is all yours!
Prove to yourself that you can take care of yourself and depend on the person you’ve become. Keep going because you’ve been given a chance to discover how capable you are of making it happen. So no matter how hard it gets, try to see this journey as a chance to claim the joy and success in your life. Build yourself up everyday!