Media komentują wyniki przełomowego badania zespołu #ischemia , którego jesteśmy członkami przedstawione na największym na świecie kongresie kardiologicznym @american_heart Association. Najważniejsze są MODYFIKACJA TRYBU ŻYCIA (zdrowa dieta🥗, regularna aktywność fizyczna🏃♂️, odrzucenie palenia i picia alkoholu🍻) oraz OPTYMALIZACJA farmakoterapii👨🔬 zgodnie z AKTUALNYMI zaleceniami. Leczenie inwazyjne może usunąć dolegliwości, jeśli powyższe działania będą niewystarczające.
JE WEWE UMEKUA MUHANGA WA KUHANGAIKA KUDHIBITI UZITO ULIOPITILIZA ,KITAMBI ,TUMBO NA NYAMA UZEMBE❓TUMEKUA NA UZOEFU TAKRIBANI MIAKA MIWILI TUKISAIDIA WATU WENGI SANA KDHIBITI HIZO CHANGAMOTO NDANI YA SIKU 9
Tuna program nzuri sana na ni rafiki kwa afya zetu ambayo itaenda Fanya vitu vifuatavyo, kuyeyusha mafuta mbaya mwilini (bad cholesterol) kukata hamu ya kula kula hovyo kusafisha sumu/takamwili mwlini, itakufanya ujenge selli mpya kurekebisha misuli na Kung'arisha -kua na nguvu zakutosha
_Pia si dawa ni lishe ambazo hazina madhara kwa mtu yeyote🔥
KUANZA SAFARI YA KUPUNGUA UNENE KABLA UZITO HAUJAKUZIDI
Tupigie 📞/WhatsApp +255623233691
Cada dia fazendo um pouco do que me foi dado por Deus, transformando e educando as vidas de algumas pessoas através do MOVIMENTO!
Palestra sobre Obesidade e a importância do exercício físico para a saúde! .
Obrigado pelo convite @ecosystemetiquetas foi um enorme prazer!
The hormonal system (called the endocrine system in medical terminology) has various glands that release different hormones. The endocrine glands influence reproduction, metabolism, growth and many other functions. Below we have listed some of the common endocrine disorders.
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🔆We have heard for years that wheat bread is superior to white bread, but many people wonder why. Well, we’re here to break it down for you. .
↗️THE MAIN DIFFERENCE
With wheat bread, the processing leaves the most nutrient-rich components intact: the bran, the germ, and the endosperm.
White bread, on the other hand, is processed so that only the endosperm is intact.
. 🔆WHITE BREAD🔆
The best part about white bread is its taste, affordability, and accessibility.
It typically tastes good.
White bread is also often fortified in order to compensate for the lack of nutrition due to the processing. Though this is true, only five nutrients are put back into the bread: iron, niacin, thiamin, riboflavin and folic acid.
White bread is not a nutritionally sound food.
It is also very low in fiber, making it a carbohydrate likely to cause a spike in blood glucose. As a result, white bread is likely to cause weight gain.
. 🔆WHEAT BREAD 🔆
Wheat bread maintains most of its nutritional integrity throughout the processing so that you still have the majority of vitamins and minerals by the end.
It is also loaded with fiber, which is linked to weight loss and a healthy digestive system. .Wheat bread also can help lower your risk of heart disease and type 2 diabetes, unlike white bread.
Though wheat bread has much of its nutrition intact it is still, unfortunately, full of a lot of the same chemicals and preservatives that white bread has in order to extend its shelf life.
↗️WHICH IS BETTER?
Wheat bread is the clear winner as far as nutrition goes.The best choice is an all-natural whole wheat bread that is freshly baked and free of preservative.
. #bread #breadmaking #wheatbread#whitebread#brownbread#bakeryitems#carbohydrates#proteins 💪 #fat#obesity#weightgain#infertility#hypertension#hyperlipidemia#cholestrol#diabetesawarenessmonth#healthbenefits#healthtips#healthandnutrition#dieticiansofinstagram#nutritionisthekey#bestfood#healthyfoodshare#healthyfoodlover#healthychoicesmatter#physicalhealth#instafood#instahealthy#dietdubai#karachifoodie
BEING FAT IS A STRAIN ON YOUR HEART!!!
I remember when I was veeeeerrrrryyyy FAT!!! My joints ached, couldn’t sleep, terrible back pain and all..
It triggered the condition called Eclampsia in all its glory, I convulsed too. This is a pregnancy- induced hypertension which was largely caused by my unhealthy eating habits in pregnancy.
See because our bodies are different, we react differently to unhealthy habits, for some it might be Diabetes and heart disease, which are health problems that stem from being fat or overweight.
We know obesity could be genetic, but the fact that your parents are/were obese, exposes you 80% to obesity. Thus, you have the responsibility to recode your genes 🧬 please...
IF THEY SAID THIS IS HOW WE ARE IN THIS FAMILY, BEAT YOUR CHEST AND SAY THIS IS WHERE IT RUNS OUT!
Don’t be like me who had a near-death Experience twice, that created a resolve to live healthy forever!
Let’s help you with your journey to the healthy life...
Sign up for our December, “Fit For The Decade” batch, DECEMBER 1st, 2019.
Let’s be a part of your story to a healthier you!
This applies to you my dear slim lady who’s been taking all the frizzy drinks 🥤in the name of “I can eat anything I want” issoKay! Report card will soon show....
An adage says, “when breeze blows, it’ll reveal the hen’s behind” ( I really wanted to say that in pidgin English 😂) you get the drift though.
Invest in your health now, to save you in the future...
Picture credit: Instablog
1 611 hours ago
Light chest work to wake up the MUSSSCCCCLESSSS this Monday morning. Time to go to work. Let's own the new week. #YourFightAintOver
Happy Monday to all!!! Getting ready for action, today @MIBSurgery we are going to transform 3 lives. ----------------------------------------------------Feliz lunes amigos!!! En preparativos, el día de hoy en @MIBSurgery nos toca transformar 3 vidas, actitud positiva y manos a la obra. ☎: (954) 249-3959
Antibiotics have served as a major cornerstone of modern medicine but its resistance pose a BIG THREAT to global health and undermines the ability of people to fight diseases. Always seek advice of healthcare professionals before taking antibiotics.
Fat Loss Myth Busting 💪🏻
Save this post and read later...
The only thing fat burners actually burn, is your money.
They will not help you lose weight, they will not make your body favour body fat as fuel, they MIGHT upset your stomach and give you the shits but that doesn’t really count.
So what about people that have had success with fat burners?
Here’s what happens: they spend a stupid amount of money on fat burning supplements and diet drinks, and because of this Investment they commit to the diet and exercise plan they have in place.
After putting in an applaudable amount of effort over a decent amount of time they see results and think to themselves “wow, these fat burners really work”
No. You work, your body works, exercise works, dieting works, being consistent over a decent amount of time works.
If you need help with diet and training, send me a message, or if you know anyone who needs help tag them in this post.
0 411 hours ago
I use this photo a lot. My first ever “before and after”. My first paying client after helping friends, friends’ partners and my mums friends, all for free. I look back at this photo so I can compare how things have evolved. Yeah there’s more Instagram followers and a big mailing list, a website, nice graphics on PDF’s, all that jazz. But under it, what I do with clients now is 95% the same. The way we communicate. The Q&A’s. The check in’s. The myth-busting. The shopping list and meal structures. It’s all the same. Getting someone from A to B, as quickly, efficiently and safely as possible.
1 611 hours ago
🙅🏻♂️I was diagnosed as pre-diabetic when I was 18 years old. I knew then that I needed to make a change and I haven’t looked back since!
💪🏼 Now I own a gym and get to help others make the same change in their own lives everyday!
👊🏼 No matter where you are at the best piece of advice I can give you is to take it one day at a time. Small steps today will turn into massive transformations tomorrow!
MALE OBESITY-RELATED SECONDARY HYPOGONADISM – PATHOPHYSIOLOGY, CLINICAL IMPLICATIONS AND MANAGEMENT⠀
Authors: Cornelius J Fernandez, Elias C Chacko, Joseph M Pappachan⠀
European Endocrinology. 2019;15(2):83–90⠀
Read the full free-to-access article available here: https://doi.org/10.17925/EE.2019.15.2.83⠀
The single most significant risk factor for #TestosteroneDeficiency in men is #obesity . The pathophysiological mechanisms involved in male obesity-related secondary #hypogonadism are highly complex. Obesity-induced increase in levels of #leptin , #insulin , #ProinflammatoryCytokines and #oestrogen can cause a functional #hypogonadotrophic hypogonadism with the defect present at the level of the #HypothalamicGonadotrophinReleasingHormone (GnRH) neurons. The resulting hypogonadism by itself can worsen obesity, creating a self-perpetuating cycle. Obesity-induced hypogonadism is reversible with substantial weight loss. ⠀
Lifestyle-measures form the cornerstone of management as they can potentially improve androgen deficiency symptoms irrespective of their effect on testosterone levels. In selected patients, bariatric surgery can reverse the obesity-induced hypogonadism. If these measures fail to relieve symptoms and to normalise testosterone levels, in appropriately selected men, testosterone replacement therapy could be started. Aromatase inhibitors and selective oestrogen receptor modulators are not recommended due to lack of consistent clinical trial-based evidence.⠀
This content is intended for licensed Healthcare Professionals only
0 311 hours ago
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Thomas will improve the quality and clarity of your writing by tidying up anomalies in your typography, grammar, and use of the English language. He is a writing professional with experience in writing and editing documents in the areas of metabolism, physiology, exercise science, nutritional science, obesity, and diabetes.
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Last week was World Obesity Day. Let's talk about it! 👄 Obesity has always been a hot topic in the health industry because almost 1/3 of the world population are obese. This issue has been more widely discussed in Malaysia after we were being recognized as being the fattest country in Southeast Asia! 🙀🙀
Some patients who have severe obesity need more than just a healthy diet and exercise. One of the options is to undergo bariatric surgery (also known as Gastric bypass surgery), a safe and effective procedure to induce weight loss. Thank you to Dr Mustafa, Bariatric Surgeon at iHEAL Medical Centre Kuala Lumpur and KPJ Ampang Puteri for sharing useful insights on obesity and bariatric surgery.
Among the obese patients who have underwent bariatric surgery under the care of @dr.mustafamt are Rahim Sepahtu (comedian), Aishah (singer) and Alif Johan (the son of Nora, a renowned local songbird).
Do follow him at https://www.instagram.com/dr.mustafamt for more information and testimonials regarding obesity and bariatric surgery. I shall share more from the health talk on my blog soon! ❤
Health Benefits of Apples🍎
●Apples Are Nutritious: Apples are a good source of #fiber and #vitamin C
●Apples May Be Good for Your Heart: Apples are high in soluble fiber, which helps lower #cholesterol .They also have #polyphenols ,which are linked to lower #blood pressure and #stroke risk
●They May Have Prebiotic Effects and Promote Good Gut Bacteria: The type of fiber in apples feeds good #bacteria and may be the reason they protect against #obesity , #heart disease, and type 2 #diabetes
●Apples Contain Compounds That Can Help Fight Asthma: Apples contain #antioxidant and anti-inflammatory compounds that may help regulate #immune responses and protect against #asthma #apples#health#benefits
0 811 hours ago
Te ayudo con tu proceso dale clic al enlace de mi perfil Suscribete GRATIS ¡YA! Esto es GENTE REAL 80 libras menos de sobre peso 😱😱😱 Resultados contundentes con mi metodologia de entrenamiento @ultraabs para hacer en casa, gimnasio o donde quieras podras conseguir todos tus objetivos en muy corto tiempo con una frecuencia de 3 veces por semana acepta el reto y únete a la familia. #solocandela 💪💪🔥🔥🌟🌟🍀🍀