HANDSTAND LINE .Day 201/365 #handstand365 #Handstand Session in #Lima#Peru .
This is a project that I began recently since 2018. 60 sec hollow body hold. .
My aim was to deepen this exercise so as to feel comfortable, breath normally, test whole body engagement and understand what is really 1 minute in your life. .
Long term projects like this have helped me in my practice since I reduce the rush, stress and deadlines that sometimes we tend to include in our daily lives. .
Here there is no need to be fast, to reach anything. Not even handstand line. That is also a byproduct. . "The more you try to hit the target ... ", you know? .
Acro training quite intense but with quality. Hand to Hand specifically, acroyoga l basing and pops. .
Recovered Stalder press in a month, even stronger and with more awareness. Used paralletes due to wrist injury. .
Acrobatics: round off backhandspring backflip no pain. Improving twists. .
Partner workout: arms, torso, legs, core. Full body once a week 2 hours. .
Dance: less, to soften and for the sake of curiosity and refreshing the mind. .
Calisthenics: FL/BL mainteinance, rings and back to hspu training, greasing the groove to manage time better this weeks. .
Practica de #Movimiento Lima 2020. 06:30-08:00 Miraflores. . #Handstand Classes in @qhispikay_espacio. 19:00-21:00 San Borja. . #Handstand Classes Beginners. 19:00-21:00+ San Isidro. . #Parkour Classes. 16:30-18:15 Jesus Maria. .
More tips and ideas in workshops, coaching or events. DM for more information. +51993487214 . #movement#movementculture#handstand365#handstand365_2018#onearmhandstand#acrobatics#skill#handbalancing#motivation#circuslife#training#progression#travelling#nomad#handstandshapes#strength#mobility#peaceofmind #bodyweightwarrior#teaching#movementcultureperu#francophang
👩🏽”Babe, you take so long to put on a condom, yeka once.”-uBae before iTlof tlof!👀 👉🏾👉🏾Well, most of you gents don’t use a condom cause you take long to put it on!🤦🏾♂️
So, tell us how long should it take you vele?! Also, do you put it on CORRECTLY??!👀👀 #NoRegrets #PeaceofMind @health_za
Contemplation is a powerful tool to train and discipline te mind. I used to go to practice contemplating and meditation at that beautiful Buddhist Temple in Homestead. Obrigada @julioguerrabjj for the 📸 #tbt2017
J’ai eu la chance de recevoir l’infusion « Saveur Lunaire » de @16h24fr : j’en bois une tasse tous les soirs, un énorme coup de cœur 💖
Pour tenter de remporter un thé @16h24fr de votre choix :
- Suivre @16h24fr
- Suivre @lavieplaisirs
- Liker cette photo
- Inviter des amis en commentaire : 1=1 commentaire, plus vous commentez plus vous avez de chance :)
Si vous aimez le thé, n’hésitez pas 🥰
Beau Lundi à vous et bonne chance 🥰
Every day is a gift and a new day for living the life we deeply desire to live.
We wake up in the new day and then all day long when we feel stressed, stuck, or overwhelmed, we can stop, take a few deep breaths, and begin again.
This is the beauty of life we can always choose to start over in every single moment of every single day. 💚
Reset whenever you feel like it.
75 7,71417 February, 2020
27 9,16517 February, 2020
“What’s beautiful about love is that it’s so much more than romance, it’s how you treat yourself, how you treat those around you, how present you are, and the care you put in to your life.”
This is an excerpt from my @peacefulmindpeacefullife blog today on “Redefining Love.”
As we are on the heels of Valentine’s Day, and the topic of love is all around us, I felt it would be fun to dive a little deeper into love, and examine how we truly define it.
✔️ click the bio link above to read more and discover how love opens us up to seeing how much love there is in the world, and how it expands way past the romantic love that commercial holidays represent. 🧡 Michelle @michellemaros
252 7,31716 February, 2020
Say it like you mean it because life is willing to give you anything you desire as long as you know you deserve it... with lots of love from @dailylawofattraction remember to #claimit
411 6,21116 February, 2020
Before you read this . I will just say that this is also a major reminder to myself as today I struggled in the midst of my fear and panic to express my gratitude to Him. What would I have to be thankful for in the midst of fear and panic you may ask?
In Philippians 4:6-7, the Apostle Paul challenges us to be anxious for nothing. Instead, we are to pray and give thanks. Of course it’s easy to express our thanks to God on the heels of a victory or after receiving a miraculous breakthrough. But we will see that we are called to do this in the midst of our STRUGGLES, as well.
Now, I don’t believe Paul is asking us to drum up insincere gratitude. I think he is challenging us to give thanks where we should, even in the midst of whatever current struggle we are going through.
I have found that there is always something to celebrate.
Even during some of the most difficult trials we have faced, there have also been things we are thankful for. And meditating on those and voicing our gratitude to God can help to transform our perspective and recalibrate our minds.
An overload of negative or stressful thoughts can create a general sense of impending doom. But when we choose to state our gratefulness to God instead of focusing on a negative feeling, we often experience the weight begin to lift.
Trust me, I know while in it, it seems extremely difficult, I was in it today, but let’s give it to Him. Let’s first always seek Him and just watch the grace and peace that He allows to flood our hearts, minds and souls . I truly believe He will not only for me, but for you too💙
55 73914 hours ago
Be gentle with yourself today, Beautiful Soul, and begin to release anything that’s not serving your well being! 💫
As we navigate the initial stages of the Mercury Retrograde - you may find emotions and deep, subconscious responses kicking up.
Emotional triggers may become apparent.
And what was once tolerable, may no longer feel like an option for you any longer.
Honor whatever emerges...
And have the courage to really reconsider your responses.
Remember - you deserve the absolute very best...
And today, you have the potential to clear out what is separating you from your true peace of mind.
Sending you love, wherever you may be...
Carrie xo #release#walkaway#peaceofmind#shifttojoy
🌟DM for private readings and intuitive guidance or visit my website for more info! Link in bio...
🌟Today’s card isn’t from the Archangel Raphael Oracle
16 4074 hours ago
🗣There is no greater wealth in this world than a peace of mind.
هیچ ثروتی توی این دنیا بالاتر از آرامش خاطر نیست
. #tehranluxury ♠️
💎 @_tehranluxury_ 💎
45 4,87417 February, 2020
It’s not about how many people you help, it’s about who you help ❤️ #peaceofmind