Another reboot in the books 📚 •
Now.. I’m going to be super, mega transparent (because that’s how I roll 😎).
My food choices have been BAD the last few weeks.
With being in Dallas twice and all the traveling, I definitely found myself eating things (constantly) that I wouldn’t eat if I was at home 🤷🏼♀️
And that’s okay— life happens.
But when I took that picture on Sunday.. my stomach was literally ACHING! 😩
it hurt so bad from all the unhealthy options I was making and not only that..
I was bloated, and felt TERRIBLE 🥺
I also feel like it’s much easier to “put myself out there” and be vulnerable when my “before” picture comes from 5 years ago versus 3 days ago 🤣 but— hey, it’s all apart of the journey.
Life is FULL of ups and downs.
And there is no telling when you’re going to hit another speed bump and have to refocus and recommit to yourself & your goals 👏🏻
Which is what I’ve done.
These “before” pictures aren’t JUST for the reboot.
They are the pictures I will use to gauge my progress as I continue to push the remainder of 2019 🔥
No time to get complacent.
It’s time to work 💪🏼
And I’m so grateful for this 60 hour keto reboot because it’s EXACTLY the jumpstart I needed to get going again! 😍
Down 7.8 pounds, reduced bloating and I feel completely brand new 🥳
Going to keep my cardio at 3-4 times a week while still implementing strength training! 🏋🏼♀️
Diet will be full keto as well as making sure I drink my ketones twice a day 🔥
There’s the game plan 💪🏼
SHOW ME YOUR REBOOT RESULTS 🤩
If you have pictures I would love to see!
DM them to me and tell me how you feel!!
YPF are off to the Reboot conference this Saturday! Super excited to hear John Lennox on "Can science explain everything" amongst other speakers! Make sure you have your ticket! #reboot#RZIM#youthconterenfe
So I have to say I love what the reboot does for me. It is about resetting my metabolism and my habits. MINDSET is huge for me!! I finish 60 hours not only usually not hungry but I am IN CHARGE of my eating, body and mind. My gut likes the rest. I am some who struggles with bloating when I eat things like wheat and grain, peanut butter etc BUT I love the reset the reboot does for me monthly. I feel powerful being in control of myself and the energy and clarity for me is amazing. I feel even more super charged.
Who wants to join me next month? Comment below and I will let you know when kits become available next. * picture of the difference in 60 hours is from previous reboot 🤣 I forgot to take any this time. #justpruvit#reboot#fasting#better#fitmom#fastingmom
Re-Boot - i.e., unplug in order to log into your Self.
Imagine yourself as a computer with a hard disk & file system (the mind). After erasing your pre-programmed data (aka conditioning) in the UN-Learning phase and cleaning the wires (the body) in the DE-Cluttering one, we are now re-programming your hard disk with a "Soul V10" update, full of luminous and unconditionned content.
How exactly? By spending a bit of time at the Zen Factory, being fully taken care of, resting, recharging and tuning in 😁
Let’s talk about them for a minute.
Did you know by finding YOUR power pose, it can signal your brain to become more confident in what you are doing?
With a power pose, you improve your posture and everything aligns. You form a confident mind.
Tell your story with confidence, passion and from the heart. When you believe in yourself and show your belief then others will believe in you too.
Riguardo al Reboot di BATTLESTAR GALACTICA di cui vi ho parlato ieri, Sam Esmail, che si occuperà della nuova serie per Peacock, ha tenuto a mettere le cose in chiaro con i fan del franchise.
Il creatore di "Mr.Robot", in un tweet, ha infatti dichiarato: "BSG Fans, questo non sarà un remake della serie di Ronald D. Moore perché... per quale motivo interferire con la perfezione? Infatti, esploreremo una nuova storia all'interno della stessa mitologia, rimanendo fedeli al vero spirito di Battlestar Galactica!". Insomma, questa è decisamente una bella dichiarazione d'intenti: la serie del 2004 (a proposito, tra un mese esatto saranno 15 anni dal primo episodio) è a ragione un Cult per gli appassionati, e non tutto è stato volutamente esplorato, e tanto ancora si può raccontare, e Esmail è, a parer mio, uno degli uomini giusti per farlo.
You can’t tell me it doesn’t work!
This is 60 hours apart
Same photographer (thanks Bobby)
60 hours Rebooting my entire system
I have amazing energy
I slept wonderful
I woke up before the alarm went off
And obviously I lost some inches
Was I hungry you ask.....Not at all
As a matter of fact it was the opposite. I almost forgot to have my broth last night.
This is not rocket science people, don’t over think it. You get to much in your head and that’s where you fail.
Our bodies are meant to fast, they actually crave it!
I do this at least once a month and then do daily intermittent fasting along with my PTK’s. I have never in my life felt this good.
Let me know if you want in for next month, I’ll make sure to put you on the list!
20th consecutive reboot in the books!! .
People ask me why I do this every month and my answer is the same...
➡️Why NOT do it??
➡️Why NOT burn fat for 60 hours?? ➡️Why NOT shift your metabolism?? ➡️Why NOT repair your gut and damaged cells?? ➡️Why NOT drop a few pounds?? ➡️Why NOT get back on track and kick the cravings to the curb??
If you'd like to join me as we approach the end of the year, drop a 🙋♀️ in the comments! 3 months left of the year!!
🤔Why NOT get ahead of the holiday splurging???
1 31 hour ago
Sigo com a vontade de mudar, mas a coragem ainda muito tímida. Como bem diz o texto, não estou morta que dirá obsoleta. Mudar é necessário, não para se tornar outro, mas para se descobrir, se reafirmar e ser capaz de entender o outro.
Texto by @alexandre_hallais #reboot
1 52 hours ago
The latest message in our #REBOOT series is up at NorthparkRDU.com !! Tune in from anywhere and get a BOOST for your midweek.
Completed!!!! I’m feeling very accomplished after completing the September Reboot! Having family over, cooking for everyone and being surrounded by food was a bit challenging but the reason I’m doing it is for My Health not only now but for my future self. There are so many benefits to extended fasting and digestive rest, one being repairing the cells in your body, getting rid of inflammation, detoxifying the body and so much more. I gotta say that every Reboot is different and every time I learn something new about myself. What I love aside from a kit with all you’d need for the 60 hours is the community aspect of it. We are there encouraging and supporting one another. Learning from doctors and coaches and working on our positivity to see our goal accomplished! Congratulations to all who joined, be proud of yourselves !! .
There’s an exhibit in the @opensocietyfoundations in New York about migration. It tells stories of refugees today. My friend works there and got me in to see it. I was walking round when I saw these
dolls belonging to children from Guatemala who are trying to come to the US just sitting in a corner. They immediately made me think of all the dolls and the toys I’ve been looking at in the @yivoinstitute archives over the past days. Everything changes and yet everything stays the same. Kids still cling on to their toys wherever they are.
Film reboot Mortal Kombat akan diproduseri oleh James Wan (Saw, Insidious, Furious 7, Aquaman). Kabarnya film ini diberi rating R karena menampilkan kekerasan yang mengerikan dan brutal. Aktor Joe Taslim juga akan ikut meramaikan film ini loh guys. Berikut adalah para pemainnya yang lain: -Chin Han: Shang Tsung
-Joe Taslim: Sub-Zero
-Ludi Lin: Liu Kang
-Hiroyuki Sanada: Scorpion
-Jessica McNamee: Sonya Blade
-Josh Lawson: Kano
-Tadanobu Asano: Raiden
-Max Huang: Kung Lao
-Mehcad Brooks: Jax
-Sisi Stringer: Mileena
-Lewis Tan: Masih dalam tahap diskusi
BREAKING NEWS: NBC's cable entertainment chief Bonnie Hammer is sure that there will be a remake of the US version of The Office. She said "It is my hope and goal that we do an Office reboot". The reboot is set to premiere in 2021. Some viewers will be delighted to see The Office back in TV, however others will be disappointed as the original series seemed to have perfect casting and writing. How would you feel towards the reboot?
C’est officiel, il n’y aura pas de reboot de F.R.I.E.N.D.S !
Les raisons selon les créateurs : "La série parlait de ce moment dans la vie où les amis deviennent une famille. Et quand vous avez une famille, cela change. La seconde raison est qu’un reboot ne serait pas à la hauteur de ce que l’on a fait"