Steak night 🥩
Steak, jacket and salad 🥗 Due to working 3pm-3am and night shifts just lately my eating has been all over the shop. But been counting syns even though I’ve been snacking so feel in control.
👙as it’s holiday week, it’s a bikini edition of #transformationtuesday 📷 people often ask me what my top top is for starting on the WW journey and I will always say to take lots of pictures...it may not be something you want to do or are comfortable in doing but you will be pleased you did when you can then look back and see how far you’ve come! They say a picture speaks a thousand words and it couldn’t be truer for something like this - sometimes you can get caught up in having an off-plan week and your mind goes into overdrive about putting everything you’ve lost back on overnight but that simply doesn’t happen and it’s just great to have a visual reminder of this! Thanks @ww.uk for keeping me on the path to a healthier lifestyle making habits which last forever 🙏🏼