It’s a good day for some Bocce, beers and good food. Food trucks @ukrafteats (2-7) and @eatburgersstl (8-1am) are going to be here serving up some delish eats! So get out of that cold and rainy nasty weather and make this a great Saturday 👍 #saturdayeveryday We’ll have the @stlouisblues game on later tonight too. 🏒Go Blues! .
DASA’s Adaptive Training Program provides one-on-one personal training for individuals with physical disabilities at only $40/hr! DASA also proudly welcomes all disabled veterans and disabled members of the armed forces for only $30/hr!
All of DASA’s Adaptive Trainers and Exercise Physiologists have completed a Bachelors in Exercise Science, with some holding a Masters in Exercise Physiology. Additionally, trainers are certified through Gold Standard certifications of The American College of Sports Medicine as Certified Exercise Physiologist, Certified Inclusive Fitness Trainer, Certified Personal Trainer, and Exercise is Medicine Credentials.
The Disabled Athlete Sports Association is recognized as a Silver Medal Paralympic Sport Club through the U.S. Olympic & Paralympic Committee.
A new urban district is emerging in the area immediately South of the Gateway Arch in Downtown St. Louis. What is currently a cluster of run down factories linked together by roads and sidewalks which are rarely used, this area will soon become a bustling example of the growth that is happening within the City Limits. Named “Chouteau’s Landing” after René-August’s Chouteau, one of the founders of St. Louis, this bright new district will greet the 300,000+ visitors of St. Louis as they drive into the city on I-64 every single day. This district will see the construction of two new mixed-use buildings as well as the redevelopment of several existing structures within the landing. One of the staples of Chouteau’s Landing, the burned out Cruden Martin Building, will become 400,000 square feet of office space with street front retail on the ground floor. If all goes according to plan, the streets of Chouteau’s Landing will be lined with local shops and restaurants, the infrastructure will be revamped, and the power lines will be buried to give the area a nicer look. The Apted Brothers, who are behind this development, remain bullish and optimistic. This project has the promise to link together Downtown and South City which have been severed by the looming Interstate-64 for decades. St. Louis’s renaissance continues!
🍾 It's gonna be swell, old sport. Need a drink, doll face?
🎊 Ring in the 20s with a Robust ROAR. ⠀
▪️ LIVE MUSIC from Tommy Halloran Trio
▪️ Prohibition Era-cocktails with a twist.
▪️ Festive 20's Attire encouraged with a PRIZE for best costume!
▪️ Free Tarot readings
✨𝐍𝐞𝐰 𝐘𝐞𝐚𝐫'𝐬 𝐄𝐯𝐞 𝟐𝟎𝟏𝟗 𝐓𝐚𝐬𝐭𝐢𝐧𝐠 𝐌𝐞𝐧𝐮✨
𝑭𝒊𝒓𝒔𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 ~ Smoked Oyster Cup
𝘓𝘪𝘨𝘩𝘵𝘭𝘺 𝘚𝘮𝘰𝘬𝘦𝘥 𝘖𝘺𝘴𝘵𝘦𝘳𝘴, 𝘓𝘦𝘦𝘬𝘴, 𝘗𝘰𝘵𝘢𝘵𝘰𝘦𝘴, 𝘛𝘢𝘴𝘴𝘰 𝘏𝘢𝘮, 𝘝𝘦𝘭𝘰𝘶𝘵𝘦́, 𝘢𝘯𝘥 𝘍𝘳𝘦𝘴𝘩 𝘏𝘦𝘳𝘣𝘴
𝑺𝒆𝒄𝒐𝒏𝒅 𝑪𝒐𝒖𝒓𝒔𝒆 - Waldorf Salad
𝘑𝘶𝘭𝘪𝘦𝘯𝘯𝘦 𝘰𝘧 𝘈𝘱𝘱𝘭𝘦𝘴 𝘢𝘯𝘥 𝘊𝘦𝘭𝘦𝘳𝘺 𝘙𝘰𝘰𝘵, 𝘚𝘱𝘪𝘤𝘦𝘥 𝘞𝘢𝘭𝘯𝘶𝘵𝘴, 𝘎𝘳𝘢𝘱𝘦𝘴, 𝘔𝘪𝘤𝘳𝘰 𝘎𝘳𝘦𝘦𝘯𝘴, 𝘊𝘳𝘦𝘢𝘮𝘺 𝘞𝘢𝘭𝘥𝘰𝘳𝘧 𝘋𝘳𝘦𝘴𝘴𝘪𝘯𝘨
𝑻𝒉𝒊𝒓𝒅 𝑪𝒐𝒖𝒓𝒔𝒆 - Steak Oscar
𝘗𝘦𝘵𝘪𝘵𝘦 𝘉𝘦𝘦𝘧 𝘛𝘦𝘯𝘥𝘦𝘳𝘭𝘰𝘪𝘯 𝘍𝘪𝘭𝘦𝘵, 𝘓𝘶𝘮𝘱 𝘊𝘳𝘢𝘣 𝘔𝘦𝘢𝘵, 𝘈𝘴𝘱𝘢𝘳𝘢𝘨𝘶𝘴, 𝘋𝘶𝘤𝘩𝘦𝘴𝘴 𝘗𝘰𝘵𝘢𝘵𝘰𝘦𝘴, 𝘉𝘦𝘢𝘳𝘯𝘢𝘪𝘴𝘦 𝘚𝘢𝘶𝘤𝘦
𝑫𝒆𝒔𝒔𝒆𝒓𝒕 𝑪𝒐𝒖𝒓𝒔𝒆 White Chocolate Vanilla Russe
Stop in for a drink or ring in the new year at midnight. This night will be magic!
𝐑𝐞𝐬𝐞𝐫𝐯𝐚𝐭𝐢𝐨𝐧𝐬 𝐑𝐞𝐪𝐮𝐞𝐬𝐭𝐞𝐝: Crush that link in our bio or call (314) 963-0033 to reserve your table online.📱
0 1212 hours ago
It’s the Most Wonderful Time of the Year 🎄
Christmas Traditions continues today on Main Street! Come by for that nostalgic holiday feeling and a great time with family & friends 🤗
We’ve been working hard this week to replenish after last week’s hustle & bustle. Our last big batch of Christmas t-shirts are out now PLUS many of our vendors have replenished their vintage Christmas decor, handmade gifts, cuddly clothing, & more!
Need a last-minute gift? We got you covered! Electric brushes, gift sets, mouthwash, brush heads. All the stocking stuffers! Stop by our office this week and pick yours up! Who knows, we might just greet you with a Christmas jingle or a Ho-Ho-Ho! 🎅 🤶 🎄 ⛄️
Great Rivers Greenway is planning a transformative project that will shape the future of St. Louis. This plan calls for a greenway to be built along underutilized space under Interstate-64 as well as on industrial lots throughout the Central Corridor. Other future GRG greenways are depicted in these renderings including one which will connect Fairgrounds Park in North City to Tower Grove Park in the South. The purpose for this project is to connect and unite St. Louis as well as the population of this magnificent city. This project will span from Forest Park in the West all the way to the Gateway Arch Park in the East. The current iteration will have more than 20 miles of routes which reach as many as 17 different neighborhoods, North, South, East, and West. The project, which was previously known as the Chouteau Greenway, is looking for a new name which will encapsulate the project and engage the people who will use it for generations to come. If you have a name you would like to suggest, you can go to: www.greatriversgreenway.org/name-the-greenway/.
25 14314 December, 2019
Let’s kick off the 12 Days of Homeownership, by Creating a Real Estate Plan! 🏡 My goal is to help you create a successful strategy because there is a lot to consider when purchasing a home. 🤔 _
Taking a moment to answer some of these questions will help us create a real estate plan:
🗝 Why is buying a home important to you?
🗝 Are you planning on living in the area for three to five years?
🗝 Can you afford the payment and maintenance on the home?
🗝 What are the top 10 most important things you must have in a home?
🗝 Are schools in the neighborhood a factor for this home purchase?
🗝 Describe your ideal scenario when it comes to your home purchase and why?
🗝 What would you be willing to compromise on in a home?
Do you usually feel confused when you walk into a spa? 😕 We don't blame you! With menus containing pages of treatments to choose from it can often feel overwhelming. The Only Facial believes you shouldn't have to be your own aesthetician or pick and choose which treatments to try! 👩🏻⚕️
It is our privilege to be your skincare experts and provide you every treatment you need for one affordable price point. 💸 We believe beautiful skin for all regardless of age, skin type, or concerns.
Ready to let us help you get there? Send ya a message now! 💌
I started my business when I had the courage to ask, “What if?” What if I turned my passion into my purpose? What if I just DID it -- dove headfirst with a full heart and took a chance? ✨
These questions swarmed around my head for years before I started my business, and I couldn’t be happier today. YEARS, my friend! If it weren't for my ever encouraging and supportive tribe, who knows where I would be today. ❤️ When have you asked “What if?” Am I the only one? Drop a comment below and let me know! 👀
Thumbs up to the city of St. Louis for banning declawing today!!!! 🐾❤️
Which city in Michigan do you think will be the first to ban this barbaric cat cruelty? 🐾
Please take 60 seconds and sign our petition to all the declawing vets in West Michigan that’s on the link on our Instagram bio.
Declawing is a BIG money making business in this area unfortunately. #WestMichigan#fremontmi#GrandRapids#DrPol#stlouis#stlouismo#StopDeclawing
18 1,22113 December, 2019
Still looking for that perfect holiday gift? Come grab a Deck the Pubs for DASA shirt at DASA’s Ability Gym! (Shirts available for mail delivery, DM for info) #adaptandachieve#happyholidays