In store right now! Blueiron 💦 Blueiron contains a patented, micro-encapsulated form of iron. The iron in Blueiron is easily absorbed and gentle on the stomach.
Every single bottle of Blueiron contains Nordic blueberry concentrate, for a great taste 🤤
Each great tasting spoonful of Blueiron contains Iron which contributes to the reduction of tiredness and fatigue and the normal function of the immune system.
No artificial colours ✔️ Suitable for use during pregnancy ✔️ Suitable for vegans ✔️ #MyElaingel 🌱🙌🏽
Magnesium is one of the most used minerals in the human body. In fact, every cell in the body needs it to function. yet it is probably the one of which most people don’t consume enough. Rosanoff et all, 2012 showed that nearly 50% of EU and US population are deficient in magnesium
One of its main roles is as a cofactor which is to assist enzymes in biochemical reactions :
- creating ATP
- Protein synthesis
- Muscle contractions
- Neurotransmitter regulation
- And 600 more
Magnesium deficiency has been linked to :
Type 2 diabetes, metabolic syndrome, hypertension, artherosclerosis, osteoporosis, migraine, asthma, several cancers.
Additional Magnesium may assist in :
- Performance : magn is used in glucose transport, muscle contractions, increased insuline sensitivity and lower cortisol.
- Brain function : magn plays an important role in conversion of serotonin and other mood controlling elements.
- Improve symptoms of PMS by improving water retention, mood, bloating, breast tenderness.
- Relaxation : magnesium plays an important role in relaxing the central and periferal nervous system and managing stress.
- Sleep : as magnesium is critical in conversion of serotonin, melatonin and relaxes the body it had a big effect on sleep duration and quality
I advice all my clients to add in magnesium supplementation to their daily ritual, the benefits are enormous!
As seen magnesium plays many rolls in different forms, in general : any form that ends in “-AT” is a good form to take. Next to oral supplementation, adding Epsom Salt to a bath is a great way to increase intake and relax at the same time.
Results by design.
Did you know that numerous studies have shown that Full Spectrum CBD is a promising treatment for multiple forms of anxiety, including social anxiety disorder and post-traumatic stress disorder?
Feel Good. Live Inspired.
The ducks are not as impressed with my new Redcon1 hoodie as I am. It's nice, they use Gildan heavyweight hoodies. I first discovered Gildan hoodies when I got one for volunteering at a Savage Race. Sturdy, thick, warm, and no pilling. I'm definitely getting more. There's an O.D. green one calling my name!
⚡Endurance Bar– это энергетический батончик с пониженным содержанием протеинов и минимальным количеством клетчатки, в основном предназначенный для пополнения запасов энергии и обеспечения усиленного питания во время физической деятельности, предусматривающей нагрузки на выносливость. ⠀⠀⠀⠀
👉Продукт характеризуется высоким содержанием углеводов 65%, из которых 20% составляют моносахариды. Состав обогащён аминокислотами с разветвлёнными цепями, витаминами и минералами.Пригоден для использования спортсменами.
1 56 minutes ago
This is why ladies!..Rome wasn't built in a day..trust the process!
🍴Food to eat before a workout
It all depends when you’re trying and will also come down to personal preference on how full or empty you like your stomach when training -
Firstly, if training very early in the morning before work I’d advocate training fasted and focusing purely on hydrating heavily when you wake up. If you really feel this won’t work for you then maybe look at having a protein shake and a banana as this should digest quickly in time for you to train
If training at lunchtime or after work, then have a meal with a good serving of protein, moderate carbs, and low-medium fat depending on how much time you have before you train. The further away from training, the more fat may help to slow your digestion to keep you fuelled for the session. A personal favourite of mine is oats, chocolate whey, and blueberries or a banana. I’d normally have around 90-120 minutes before training. On days when I’ve got less time to eat before, I’ll often have cereal (cheap coco pops or rice krispies, with chocolate or salted caramel whey protein and milk or almond milk). This digest a bit faster than oats
All of this is underpinned by hydrating well alongside your food and then getting a good caffeine source in about 20 minutes before training. I’m all about a white monster 🚀 #TakeAction
Happy Friday everyone! Two life changing companies that both have had a huge impact on me! Personal Training became my passion real quick because I already loved working out but teaching/helping others is a amazing feeling. Each day I’m learning something new and becoming a better person because of it! I’m so thankful for the owners of freedom fitness and upper bosses for everything they have done!
I’ve always wanted to be sponsored or be apart of a supplement company that actually cared about me! I have @caseyowens_ and @dhayden21 to thank for introducing this natural ingredient life changing company to me! I love all the supplements and I’m hoping to share it with others to feel better than ever. Yoli has kept me open minded, giving me another reason to help others with a stronger purpose. It really has changed my life for the better and isn’t like any other company I worked for. The people involved are the most humble and caring people I’ve ever met! These products are one of the few I’ve seen that actually are good for your health whether it’s to improve gut health, weight loss, and natural energy! I’m loving both of these jobs and happy to improve my life through Freedom Fitness and Yoli everyday!
0 19 minutes ago
True story. Quit complaining and put those positive pants on 🙌 Happy Friday!
A key point here is that no supplements are essential to achieve a good physique. As long as you have a balanced diet, hitting protein requirements and caloric goals, you can look great with adequate training.
HOWEVER - these are a few supplements that can make achieving that goal physique a lot easier.
Top of the list is Protein Powder. This should not act as a substitute for food, but allows us to get a quick, efficient and cheap hit of protein to help us hit our daily protein goals. Ideally take just after a workout, and don’t forget to get your shake in on rest days as well.
Next up is your Multivit’s and Fish Oil. Sure, lifting weights is cool, but at the end of the day we want to be healthy individuals. Vitamin supplementation will help improve how you feel all round, as well as your performance in the gym. An absolute must.
For those focused on strength and size, Creatine is one of the most well researched and widely respected supplements out there. This helps your muscles produce more energy when performing high-intensity exercises. Improved performance means more weight shifted, and will lead to better muscle gains.
And finally, BCAA’s (Branch Chain Amino Acids). These aren’t required, but help you supplement additional proteins that can’t be produced by the body and can only be found through nutrition. I like to take them intra-workout as I feel like they give me a better pump, but ultimately that could be placebo.
If you’ve got to the end of this post, fair play, it’s a long one. This is a very high level overview - if there are any questions please do drop me a message. Peace 💪🏼
1 211 minutes ago
Amplio y completo stock:
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0 013 minutes ago
Sportnahrung zu fairen Preisen mit Top Qualität 💪
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Don't be deceived, once you hit age 25 the Collagen in your body system drops drastically.
Only supplements can help you.
Make sure you add Vitamin C to your supplements for easy absorption.
Think about it, why do you think Women look older than men at the same age?
Start supplementing now.
The fastest and easiest way to supplement is by IV.
Please check and be sure you are not pregnant, breastfeeding or allergic to multivitamins.
Don't take supplements when you are on your period.
NEUTROSKIN Injection is very active and has 10shpts in a pack
The price is N20,000 only.
VEGAN WARRIORS 💪🏼🌱
Die Folge #1 unseres neuen Formats VEGAN WARRIORS ist jetzt auf www.ProFuel.de online!
Wir werden Menschen vorstellen, die sich an einem bestimmten Punkt ihres Lebens entschieden haben, vegan zu werden. Nur... was bedeutet "vegan" werden? Jeder, der sich dafür entschieden hat, hat seine eigene Geschichte, seine eigene Interpretation des Begriffs "vegan". Wir möchten die Möglichkeit geben, sich durch die Erzählungen unserer Gäste ein echtes Bild des Begriffs "vegan" machen zu können.
Für unser erstes Video haben wir @maximilianlang eingeladen.
Max ist ein leidenschaftlicher Kraftsportler, überzeugter Veganer und Aktivist. Bevor er jedoch zum veganen Kraftsportler wurde, hat er täglich mehrere Stunden auf seinem Rennrad gesessen.
Im Gespräch mit unserem Host @sebastian.stuehmer gibt er uns in über zwei Stunden viele persönliche Einblicke in sein Leben.
2 1514 minutes ago
Vai esi gatava svētku mirdzumam? ✨ Tavu sejas ādu dabisko skaistumu nosaka Tava sejas ādas kopšanas rutīna: parūpējies par mirušo šūnu efektīvu noņemšanu gludam rezultātam ar proto-col dermabrāziju ar sasmalcinātiem dimantiem un pērlēm. 💎 Īpaši #vegāniem iesakam Skin Radiance uztura bagātinātāju (efektīvi samazina tumšos lokus zem acīm). #protocollatvia Produktus meklē: www.proto-col.lv vai raksti mums DM 💙
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KELEBIHAN MAGIC TISSUE⤵
▪🌽🌽TISU MAGIC🌽🌽 Memang magic !!!! Sapu je tisu ni kat senjata boss.. Tunggu 10 minit terus jadi PERK4SA.. TAH4N LAM4.. hubungan intim bertambah ceria.. Suami perkasa isteri gembira!!! Nak 20 minit?? 30minit?? 45minit?? Selamber...
Hanya mengandungi bahan ANTISEPTIC, DIJAMIN tiada kesan sampingan dan amat berkesan.
Hanya dengan menyapu tisu ini kepada zakar anda dan biarkan selama 2-5 minit sebelum anda memulakan 'pelayaran'. 6 keping Super Magic Power Tissue dibekalkan dalam 1 kotak yang boleh digunakan sebanyak 15-20 kali.
Nak jadi Suami di Sayang Isteri, wasap je no ni bro…
www.wasap.my/+601/MAGICTISSUE (Boleh klik je link di atas akan direct ke whatsap )
Your face is the first thing that people look at when they see you or speak to you. Gain confidence and build up a healthy facial look with our facial exercise products. JawlineMe™ is a workout scheme for your jaw, neck and face.
Buy now! Link in bio.
Rise and Shine! ✨
DE-LIVER-ANCE’s ingredients are scientifically designed with a proprietary blend of herbs, roots, and extracts to help you and your liver love life. Backed by many years of research, DE-LIVER-ANCE helps to promote mental clarity, reduce the negative effects of toxins, and maintain normal liver health.
Is the week complete if I don’t post a picture flexing my biceps?¿
Make sure you guys keep an eye out next week for all the @inspirednutra deals!! We have some awesome stuff coming your way, and if you don’t want to wait and need stuff now code RACHELK saves you 20% on your entire order.
79 4,36323 hours ago
GIVEAWAY TIME! 🚨 WIN THIS NOW! ⭐🙌
👇 Here’s how to enter:
1️⃣ Like this photo
2️⃣ Must be following @evogennutrition
3️⃣ TAG three friends below!
⭐ 3 lucky winners will be announced on 11/25!
The ‘O’ Creator Stack:
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529 1,69321 hours ago
#ad Okay , I don’t normally fake tan but I have come across the @bondisands Aero Aerated Tanning Foam and I am totally in love! It’s formula is super lightweight so it dries very quickly after applying and it doesn’t feel like there is anything on my skin (NO sticky feelings 🙌🏻 ). #bondisandsaero is also long lasting and has an amazing coconut scent which is a total bonus! 🥥🌴 You can buy yours now at @bootsuk 💁🏼♀️✨ #bondisands
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