Listen, Idk about you but we are adamant about bossing up every aspect of our lives ALL 2020 and we want to help you do the same! If you are a woman who’s SERIOUS about leveling up in her business, Career, and day-to-day life, join the Career Girl Tribe right now by sending “IM IN” to email@example.com. Our first headline will be in your inbox at 6:00PM EST. We promise you, It’s REAL good 😉.
Your suggestion Always welcome 🤓🤗😇 Thanks For Your Love ❣️❣️❣️🎊 Follow This Account Before It Turn Into Private Account 🛡️🛡️📩 (Comments 📣)
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What I know to be true, is that while all of you who have booked today are going to be: nervous, worried, going to obsess about the little things, going to second guess this one million times before the big day--the rewards you are going to reap from this are unparalleled.
Because in the end, the images are just a bonus--a memento of the day. The transformation really happens in the moments when you are in front of my lens, your mind is racing, your stomach is full of butterflies, you are sure you are going to die from nerves--and then, you survive. And then, you thrive.
My ordained assignment is to help women discover their identity in Christ. God has blessed me with the grace to bring beauty to spots that might seem as ashes. Fashion is just one way I get to serve and assist women but God says “The Total Man”! • • • •
This classy Zara tees
Hot and sexy
Top can be worn on gene for smart moves and can also be worn on bomb 💣 shorts 😝
UK size: 8-16
AVAILABLE FOR IMMEDIATE DELIVERY 💃🏽🔥 . . . . .
WE ARE BASED IN LAGOS OGBA
WE DELIVER NATIONWIDE/ WORLDWIDE
SLIDE INTO OUR DM FOR MORE INFO ——————————- . . .
Store Address: 88/5 Ayoalabi Street, Modupe Roundabout oke-ira Ogba, Lagos. . . . . . ——————————
FOR MORE INQUIRIES DM OR CLICK THE LINK IN BIO.
PAYMENT VALIDATES YOUR ORDER 📦!!
SAME DAY/NEXT DAY DELIVERY WITHIN LAGOS...
WHOLESALE DEALS AVAILABLE FROM 3-5 PIECE (ANY ITEM OF YOUR CHOICE) /DROPPSHIPING AVAILABLE).
BECOME YOUR OWN BOSS ‼️JOIN OUR WHOLESALE TEAM TODAY!
👈🏼Jan 2012 VS Jan 2020👉🏼
👈🏼Just lost approximately 30 pounds by
* Spending 1.5-2 hours in a gym, doing LOTS of boring cardio machines and lifting weights 6x a week (after 12 hour shifts and 45 min commute each way)
* Giving up ALL sugar, soda, and alcohol
* Using fat burners * Weighing all of my meals and tracking calories 👉🏼Weighing in approximately 15 pounds heavier than 2012 and maintaining by
* working out 30-60 min at home (mostly), doing hiit cardio and lifting LIGHT weights 4-6x week and an occasional run to clear my head
* Eating ANYTHING I want, anytime I want (including tacos, margs, sweets) And turns out when you eat good, you feel good. When you eat crap, you feel like crap. 80/20 balance works perfect for me!
* Only taking a plant based pre-workout to help with focus and energy during a workout and drinking a superfood shake for breakfast EVERYDAY
* A portion controlled meal plan that allows for moderation and I’ve followed for 2 years next month
I always felt rushed and like I had no time to workout or eat well after commuting to work. Turns out, my priorities were a little outta whack and once I realized I was/should be my number one priority...in order to better serve others...they got straightened out. I CHOOSE to take care of the one body and life God gave me and I needed something effective and efficient...FOUND IT! I get to be the healthiest I’ve ever been, still live life, and have a badass community of women surrounding me...what else could you want?! I now get a killer workout in under an hour, don’t have to commute to gym or worry about weather bc I do it in my basement. I drink chocolate for breakfast EVERYDAY and get all the nutrients of 7 salads combined. I don’t stress about what I’m going to eat bc my meal plan tells me what to eat and win (BIGGEST game changer for me)...and I spend an hour or so every Sunday prepping my meals.
This is the ONLY solution I’ve tried that allowed me to live my life, maintain weight loss, gain energy, focuses on mindset, gave me a community that accepts me as I am, and create sustainable habits and long lasting results. What are you waiting for?! #letsgogirls 💕
▫️C O M B O▫️
Put colour in your wardrobe & funk it up !!
Find a very basic colourful cashmere jumper
|| LINK IN BIO ||
pile up your gold necklaces on it....
& then, you are ready for your night out 🥂
Let us inspire you
Let’s fall in love
NO STRESS FEELS GOOD!
I had the most amazing Friday last week. I worked from home and had the girls with me because an appointment for Chloé got cancelled at the last minute. Ricardo ended up going to work and I told him to leave them with me instead of doing his two hour commute to drop them at his parents. The girls played with each other and honestly, I threw on Disney+ for a good hour so I could focus without interruption. I got a great deal of work done and still had time to play with them; make sure they were fed and get in enough hugs!
Before I decided to stop over extending myself, I would have worked from home while stressing about everything I needed to do. I would have worked until late in the evening. This time, I completed anything that was a priority and finished up everything else important after and logged off promptly at 6pm. I didn’t get annoyed by CiCi when she wanted me to hold her as I was on the computer, or frustrated with Chloé when she didn’t want to wear any clothes or overwhelmed when they both would do something that would pull me away from the computer. I realize now that I was stressing myself out about work and transferring all that frustration to them. Even though, I would not usually have them there when I am working from home, it’s good to know that this new mindset has really freed me and allows me to enjoy the important things in life. I had such a good day being productive while still getting to enjoy time with my girls. Why stress? #astoriainheels#workingmom#nursingmom#workingmomlife#busyworkingmom#momofcolor#womeninfinance#iamaworkingmom#corporatemom#mommyblogger#nycworkingmom#astoriaworkingmoms#caribbeanmom#nycmom#caribbeangirlswhoblog#nycmommyblogger#wfh#workingmomkind#girlmom#astoria#womenempowerment#motherhoodunplugged#realmotherhood#careermomlife
As a Life Evolution Coach for purpose-driven women, I will help you to walk in and fulfill your purpose and to prosper in every area of your life. .
► Gain clarity on where you are in life currently and get a clear vision for your future.
► Master your mindset so that you can begin to prosper in every area of your life. .
► Build your faith in God
► Build your confidence in yourself and your abilities .
I use my Soar System to give my clients a strategy that will get the results that they are seeking in their lives.
The Soar System will also help you to align what you think, what you speak, and the actions that you take with what it is that you are desiring in life.
I firmly believe that we are daily becoming who God created us to be, so that we can fulfill the purpose that He created us to fill. .
If you want to see how I can support you in moving forward in fulfilling your purpose and making your dreams a reality, schedule your Purpose + Prosperity Breakthrough Call Now
Link In Bio
0 26 minutes ago
Join me for my next public workshop! Let’s close the dang wage gap together!
1 26 minutes ago
To all the amazing women out there in Baltimore- this one is for YOU! We want to celebrate our women entrepreneurs, our mom's that don't stop, our women who fight everyday to make a difference in this world.
Galentine's Day at Kraken Axes is a celebration of women helping women, of women friendships, and of all the progress that you have made coming into 2020.
Enjoy some axe throwing with the gals on Thursday February 13th, and kick it up a notch with some champagne and chocolate for your group. Add the Valentine's Day package add-on at checkout!
Ellas son la Tere y Silviña♥️ Mujeres Maravillosas que están con nosotros desde hace muuucho! Silvia, toda mi vida, desde que era niña y venia a jugar a la parcela y cultivaba malezas😂🌿🌱( premonitorio) y Tere varios años! Son motores en sus hogares y en nuestro trabajo también!
Infinitas Gracias!!✨✨✨✨ #womanwhofarm#siempreestiempodehuerta#mujeresquecultivan#familygrown
1 159 minutes ago
Who’s ready to be more visible in 2020? Our friend and vlog coach Mi over at @thevlogacademy is an AMAZING trainer and currently if you hit the link in our bio you can nab yourself a cheeky £100.00 off her Eye Storm Membership programme! BOOM
EYE STORM IS AN ONLINE MEMBERSHIP PROGRAMME YOU DO IN YOUR OWN TIME. • An initial 6-week foundation with weekly modules (£295)
• An ongoing membership with continued training and an accountability group on
Facebook at £19/month (you may cancel after 3 months)
• Further monthly webinars with Mi and other industry experts
• A closed Facebook group with interaction, further training, Q&A, prompts, tasks and
• Access to all foundation material for 12 months from subscription and continually for
The 6 modules contain training videos, learning checks and worksheets that you can
complete in your own time.
You also get access to a closed Facebook group with Mi Elfverson and other supportive
women, where you can ask questions, get further training, share your videos and get
feedback on them before you put them out in public, see what videos other people create
and get continued fun and inspirational material.
WHEN YOU SIGN UP:
You will get a weekly Email with access to one video module each week for 6 weeks plus you
can join the closed Facebook group.
After the 6 weeks, you will keep getting valuable content in the form of webinars and talks
plus all the interaction and events in the closed Facebook group.
The @australianopen is currently on and Australia is also the home of @happy_vaginamite - so this lady is the perfect place to start our series celebrating the women of this world.
Goolagong (b.1951) was a champion tennis player - former world number one and won 14 Grand Slam tournaments. Impressively, she won Wimbledon as a mother in 1980, only the second woman to do so. Her story is also one about race and overcoming discrimination.
She is the third of eight children from an Australian Aboriginal family. Growing up she often heard her mother's fears that her children would one day be taken away -"Whenever a car would come down the road, my mum would tell us to hide 'or else the welfare man would take you away'. Even after winning a Wimbledon title, Goolagong was still treated as a second class citizen in her homeland, often turned away from bars on the basis of her skin colour. Out of this context Goolagong was able to rise up and succeed. Today she is helping young Indigenous people through a tennis foundation she has set up.
Despite whether you get enjoyment of seeing people hit a ball around the court, it’s clear Goolagong is an inspirational figure for all.
The wrong people will have you thinking that you're asking for too much but the truth is you deserve to be in a relationship that feeds your soul. You're not asking too much for expecting respect for you and your boundaries. You're not asking too much for wanting to feel safe when you reveal your vulnerabilities. You're not asking too much for wanting someone who supports your dreams and goals. You're not asking too much for expecting your partner to understand the basic premise of compromise. You're not asking too much for wanting to feel valued, and appreciated in your relationship. The moment you start to wonder if you deserve better, you do.😘❤️💯