Ah!!! In 7 days not only does August’s Radiance Retreat open, but so does the unveiling of my brand NEW movement class, which will be incorporated into summer retreat and fit just purrrrfectly with those hot, sweaty summer days. 💦
Who. Is. ready?! #radianceretreat2020#hellobody
Are you connected with the Church Girl Nation? I'd love ❤️ to have you join the empire as we empower women of faith to unapologetically walk in their purpose!
Every week I like to bless my friends with inspiration, motivation and the occasional sneak peek into special promotions on new product and service offerings via email. Are you on my list? If not, jump on so you don't miss out on any of this awesome goodness! 😉 (Link in Bio)
1 240 minutes ago
💬 “Navigating a white male world was not threatening. It wasn't even interesting. I was more interesting than they were. And I wasn't afraid to show it.” – #ToniMorrison . @VoteRunLead women know a thing or two about that! We’re beyond excited for the screening of @ToniMorrisonFilm: The Pieces I Am, the documentary on the works & life of the legendary novelist, next Sunday, March 1, at @BarnardCollege! It’ll be the perfect way to end our incredible weekend at #Athena2020 . Join us! 🔗 Events Link in Bio.
Throwback to my Saturday morning activity at amphitheatre @scientiasquare.park, gloomy morning where there was raining before at night in almost Jabodetabek area, really a challenge for everybody to wake up early morning heading to the workshop. But, those women in these pictures were amazing, even there's 1 participant was live in Summarecon Bekasi under raining in early morning, she heading to SQP just to attend the workshop which she has committed to come since the friday night 😍.
Workshop as part of #roadtoindonesiawomensrun our special menu was Core training with special instructure @inge_anugrah so, we were wet because of the sweat not the rain 😂. After core training Inge share on how to keep us motivated to move, to workout which is can start with walking and make a target step everyday with her watch from @gshockindo .
Beside enjoying refreshments from @indonesiawomens_run sponsors @sunprideid , @hydrococo_id@hydrococo_active and @nestlepurelife_id all participants get 1 pack Granola bite from @eastbalicashews, a healthy snack using premium ingredients, natural and no preservatives.
Pacer pun also introduced. We really had a good and fun event 🥰🤗.
Today is my first outdoor maternity session of the year, and I am SO excited because it's going to be 55 degrees 🙌
What are you doing to enjoy the warmer weather?
1 91 hour ago
Happy Sunday Y’all! Sometimes I feel like I have to everything all at once or if I’m gonna do this, then I need to be “all in” and all in usually means taking on too much too soon BUT the truth is small steps are steps! Here’s three things you can do this week to move you towards freedom & recovery! ❤️
1 71 hour ago
I am truly honored to be traveling to DC to speak at the SOLD OUT event hosted by the National Women’s History Museum. This event will be a live screening and author discussion that exposes the legacy of rape and physical abuse of black women in the Jim Crow South. At a time when danger was at its greatest and her power was at its lowest, Recy Taylor had the courage to speak out.
Daily Love ~ 2/23, 2 day in numerology, New Moon in Pisces
My loves, Happy New Moon in Pisces! The first thing I hear here while looking at these cards is, “Awaken to your Dreams!” Yes, my loves it is time to break out your bubble and come up with a plan to get there. I feel here like in your dream space, your visions have been so vivid, you have been seeing what you must do to get to where you must be. Or you may be shown what must be healed to get there too. Follow your bread crumbs in your dreams because this is leading you to something great. I feel here like you have been connecting to the 5D as well and your higher self has been giving new information to you. Today, sit with a pen and paper, meditate, and download this information onto your paper.
I feel here like this unrequited love is going to trigger many of you. Do not despair, I feel here like this is your own inner work needing to be done. It is time you stepped into your power and get connected to your dreams. Love yourself so much that you say no to what other people want of you. The one thing you will be successful and happy with at the same time is by following what your heart wants. You cannot live other people’s dreams for them, just your own. So use your emotions to your advantage today and create something beautiful! However, wait until Mercury Rs is over to implement your plans.
Today’s focus: Surrender to Stress + Heal Your Addictions + Courage
Open your arms and feel yourself soar. Stress will not benefit you rather it can be detrimental to your health. Whatever negative thoughts you are having, heal this my loves. Bring in more positivity into your life. I feel here that your addictions may vary in the collective: negative thoughts, sex, drugs, self doubt, low self esteem. Spirit wants you to know what whichever one is yours, you have what it takes and the courage to overcome it. Yes, breaking away from your addictions may have some emotional backlash to it — but you can be victorious and overcome it.
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💥Behave your way into thinking more confidently💥- Confidence is like a muscle and if you only exercise it a few times a year...it's never going to grow. 💪 Learn how to make confidence a daily habit with an actionable FREE download from Her One Tribe. 👇👇👇 Link in Bio. #heronetribe#womensupportingwomen
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You are cordially invited for this inspirational event @weilgotshal in #london to celebrate International Women's Day, come hear from inspiring women and raise vital funds for economically disadvantaged women. Guest speaker is Melissa Obidash @melissaodabash@dfs_greaterlondon
From 12noon-6pm FREE entry to enjoy shopping with exceptional vendors, live demo from reputable hair, nail, makeup, aesthetic techs; an artist will be doing a live painting. Participate in a raffle to WIN a full day of spa @blendedrosesbeautybar with a photo shoot by the amazing @rivymajor and much more. .
6pm-11pm come out to party, our signature drink will be served at the bar, you will be inspired by our dynamic SPEAKERS/Comedians/Dancers/Rappers & Singers.
Limited FREE RSVP tickets available on Eventbrite (Link in bio) tickets will be available at the door after 7pm .
Be a part of this ground breaking event bringing together Business and Creative minds in one space to cultivate and build on a foundation that continues to get stronger.
The February 2020 Pisces new moon is today 🥳 ⠀
This new moon opens the floodgates of healing & inspiration & also reveals what’s hiding beneath the surface 👀⠀
Pisces energy can hold a lot of baggage & not just the physical kind ♓️ ⠀
Since Pisces rules the subconscious, it’s all about turning your attention inward. ⠀
Your thoughts have a big part in shaping your reality, which, in turn directs your outlook on life. ⠀
So it makes sense to give your mind an internal audit from time to time. ⠀
The goal is to make sure all that “monkey mind” chatter isn’t bringing you down 💯 ⠀
Having a regular meditation practice can help you tune into those shadowy corners of your mind & allow yourself to reflect on where you are feeling stuck, uninspired or hopeless. ⠀
After sitting quietly & observing your thoughts, open up your journal & write about it. ⠀
Here are a few prompts you can use:⠀
1) What situation is causing me to feel upset?⠀
2) What emotions am I experiencing about this & what is my belief about this situation?⠀
This new moon may serve as a wakeup call that you’ve been making too many sacrifices to your self-care in the name of “being there” for a loved one. ⠀
Giving is not a true act of generosity if you exhaust yourself in the process. ⠀
Read that again 👆🏻⠀
Set up healthy boundaries & don’t stay silent about your need for support!⠀
The struggle is real sometimes, but instead of wearing it like a badge of honor, let it be a wake-up call that you need to reach out.⠀
Happy new moon friends 🌙
1 342 hours ago
Did you know that being upside down (inversions) is super healthy? Even this pose of legs up the wall helps to flush toxins through the lymph and out of your body, brings oxygen to your brain, gives your face a natural face lift, flushes the adrenal glands and gives you a new outlook on life (in more ways than one) and reduces muscle tension which helps with sleep.
Instead of turning to stimulants like coffee and sugar during your afternoon slump at the office, find a quiet place to do this and feel the oxygen flood your brain. Even better, use it as a form of meditation. Do it outside in the sun and you get the added benefits of grounding and vitamin D. This is called healthy multitasking! 😋
If you can add this one small thing into your daily routine you will see a difference. Other inversion poses of yoga are down dog, plow pose (my fav), shoulder stand and head stand. Try them and see how you feel!
"I am not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me a badass.” — Shonda Rhimes
I got a message from a good friend this week, it said “Bless you. You’re nothing less than a warrioress Kelly x”. You see, I’ve been ill with a chest infection the last two days and I’m also doing some deep shadow work.
Normally this would make my blush and have a wry smile, as in “She got me. She knows me” .
And I get this message a lot. Friends saying how they admire my courage, my energy, my power.
And yet. And yet... being a warrior can be a lonesome path.
I see so many women. Warrior women. Doing it all alone.
Successful careers ✅
Amazing businesses ✅
Financially independent ✅
Great friendships ✅
Full of health and energy ✅
Some are amazing mummies ✅
Or even have a loving relationship too ✅
And for these warrior women. It’s all down to them. To their hard work, amazing juggling skills and determination.
A warrior woman may look like she has it all and can handle it all and yet... It’s normal that one of her life areas is lacking... It could be not being able to make the business as amazing as they want, living in a country that isn’t their soul home or missing out on that love relationship or baby.
But they would never want to show that. As to warrior woman she has to have it all. She has to make it look easy. She loves others to admire her.
Warrior woman wants others to admire her so that they don’t see her vulnerable side.
Because she is, deep down, sh scared that is the someone sees that... She’ll be seen as weak or worst of all, they may pity her.
She has forgotten that there is strength in her soft side.
Like a cat, she can roll over onto her back and allow her soft belly to be tickled. That even people would love her soft belly, in all its imperfections.
This is the place where she can let people in. Let intimacy rise. Intimacy with a partner, a friend, a client, the universe.
Because warrior woman, if you think you can do it all alone? Guess what? The universe will respond by saying “yes”.
and you can just carry on as you are. Doing it all alone, working hard, trying and striving.
Exactly, 👏🏼who else feels this way? Drop a 🙋🏻♀️if you do and Tag your #girlgang 🙌🏼
Rise and Shine my beautiful friends🌤☕️
You will have an amazing day✨
Always think positive and start your day with some positive AFFIRMATIONS:
Say it out loud : 🗣
“I have the knowledge to make smart decisions for myself.” ...
“I am, and always will be, enough.” ...
“I let go of any negative feelings about myself or my life, and accept all that is good.” ...
“I am courageous. ...
“I am a powerful creator.
🎉🎉🎉🎉GIVEAWAY STILL OPEN🎉🎉🎉
go check out my giveaway post to enter. My favorite money book is included!!! Don't miss out.
𝐵𝓇𝑒𝒶𝓉𝒽𝑒. 𝐵𝑒𝓁𝒾𝑒𝓋𝑒. 𝒜𝒸𝒽𝒾𝑒𝓋𝑒 🦋
276 8,95820 February, 2020
Tag a friend YOU want to see WIN. Good things come to those who wait… GREATER things come to those who get off their ass and do anything to make it happen. CLAIM IT!!🙋🏻♀️
To hell with circumstances, create your own opportunities.👊🏼💥
Don’t worry about failures, worry about the opportunities you miss when you don’t even try.
FYI: 🎉🎉GIVEAWAY🎉🎉STILL OPEN UNTIL FRIDAY FEB 21ST Go check out my giveaway post to enter.
𝒟𝓇𝑒𝒶𝓂. 𝐵𝑒𝓁𝒾𝑒𝓋𝑒. 𝒜𝒸𝒽𝒾𝑒𝓋𝑒 🦋
🗣P.S. My incredible freebie, Mind Power Mastery ebook dropped and everyone is going CRAZY over it.👉🏽Hit up the link in my bio and you can download it now!
This week has felt like a month and I can honestly say I am not the same woman I was on Sunday.
The barriers and limitations that were holding me back from fully claiming my power are rapidly falling away. The rose colored glasses I was viewing life from have been lifted and suddenly everything is clearer.
I used to think change took time, but this week I’ve realized how wrong that is. I now know change can happen in a split second. The second we decide no more. Never again. Enough is enough. The moment we get sick and tired of our own shit, and decide to do something about it.
So, what happened this week? What was the catalyst for the walls crumbling?
I started looking at the life I want to live. The one I crave deep down in my soul. The one I can envision clearly and wish for under every New Moon. A life filled with abundance, unconditional love, success, marriage, children and a home.
And then I’ve been looking at why I’m not living it.
And not why filled with spiritual arrogance - “I need to practice more gratitude” “I need to use more positive affirmations” or the worst “you need to see it to believe it”
Look, it’s not that I don’t believe in those things, I do, but they can hold us back from taking responsibility for our lives.
This week I’ve been taking responsibility. Brutally. I’ve been looking at ALL of my bad habits, faults and how I limit myself. It’s been humbling, hard and eye opening.
It’s not easy to sit in our own shit. Really sit in it. Face our own limitations and be honest how we’re the problem in our lives. It’s much easier to project blame or make excuses.
I’m sharing this with you because we all do this! It’s called being human. It doesn’t matter how “woke” you are or how much healing or self-growth work you’ve done, there’s always going to be a self-imposed limitation or block. New level, new devil.
And until we can remove our rose colored glasses those self-imposed limitations will control our lives.
They’re also very tricky - you may not even be aware that it’s happening. I know I wasn’t! (Continue reading in comments...)