Today marks 7 years since I took my first #Kickboxing class at @fieldmartialartsacademy so naturally I celebrated that within my lesson plan this morning while teaching the 9:30am class! 🥊I am so #grateful for this FMAA community: my team is incredible, my mentors are awesome, and everyone who takes classes has their own story and journey — it's so cool to be a part of it! I absolutely love what I do. Time flies because it's crazy to know it's already close to 3 years I've been instructing now 🌠. I love being on both sides of the mat, expressing myself as a student and also as an instructor through music, lesson plans, words of encouragement, and smiling/dancing/calling everything as "fun" nearly the whole time I teach haha ❤ During class I wear 2 whistles around my neck because 1 I've had since high school when I'd give myself some at-home fitness drills😂 and 1 is a guard whistle from Alcatraz when my husband and I stopped there during our cross-country #roadtrip honeymoon 🇺🇸🚘. My girl @ktmyles4 made the #WonderWoman tag for me this past Christmas and it makes me happy having it on my whistle chain, too! ⭐ #thankyougroupon#thankyoutimehop#thankyouFMAA#doseofdeefit
Strong Women Wednesday! I have a history of making myself more quiet, more reserved, more of a LOT of things, in order to make the men in my life comfortable. No thank you. Being in my 30s has given me the confidence and assuredness that I can be exactly who I am, unapologetically! I won't dull my shine so someone else can stand out - I'm here to sparkle baby✨✨ #wonderwoman#strongwomen#shinebright#independent#sticktogether#ladies#wcw#femmefatale
Le Wade-Actu 49 est enfin en ligne ! Nous y parlons entre autres du casting de The Suicide Squad, du nouveau comics The Dark Knight Returns de Frank Miller et de l'arrivée de Solomon Kane dans l'univers Marvel Comics !
I had an absolutely amazing time at the NCADV “Voices In Action” awards ceremony last night. It was such an honor to meet and stand beside those who are also fighting the good fight against domestic violence! It motivates me/@grow_va to keep going!
Thank you to my boo, @jerseygirl06, for coming to support 💜💜